Sugar free soft drink

[1more]

Hi everyone,

I have recently started cutting and was having only water or protein shakes(with water) to drink. I always thought soft drink contained a huge amount of calories...but have seen cans of that sugar free cola and stuff with less than 5 calories. Surely there has to be something I'm missing??? I wouldn't mind being able to bring it into my very bland cutting diet but I feel there must be a catch.

Any advice would be appreciated

Thanks

[youandme]

You can still have diet cokes sugar free things here and there but try to get some crystal light or some sugar free tang nad make a gallon of that to drink alot of sugar free mixins wth water out now

[Princess L]

These (packets) are pretty good.

[1more]

Yer I'm not from the states and we dont have like a big market for that stuff here. They have like coke zero which has 1.8 calories. Is this stuff still alright?

Cheers

[ronian]

Go ahead with a few cans a day, there is artificial sweetners and some sodium but other then that it's fine.

Another vote for crystal lite if you can find it where you're at.

[Ex Coelis]

According to Melvin Anthony (BFTO 2003) Crystal Light eats away your stomach lining.

I enjoy diet caffeine-free colas. No calories. No sugar. No caffeine. Just delicious cola flavour (yeah I buy the generic brands - they're like half price)

In Canada it's illegal to have caffeine in clear beverages, so I can drink diet Sprite without worrying over being jacked up all night.

[Dball]

i tried coke zero today for the first time and i think it tastes worse that regular diet coke.  chalk another one up for crystal light or sugar free tang.

[pobrecito]

According to Melvin Anthony (BFTO 2003) Crystal Light eats away your stomach lining.

I enjoy diet caffeine-free colas. No calories. No sugar. No caffeine. Just delicious cola flavour (yeah I buy the generic brands - they're like half price)

In Canada it's illegal to have caffeine in clear beverages, so I can drink diet Sprite without worrying over being jacked up all night.

diet soda is not 0 calorie. It's simply a technality with the FDA