hmmm where to start... well thanks everyone for your helpful comments...i will consider your viewpoints and change the nessesary components to my diet to help improve my physique. One pic was taken..a couple of things like hand positoning and stuff could of been done to make it more impressive..i didnt event work out tris and shoulders till the next day ...the pump makes a world of difftrence !!
Nevertheless..
Thanks for the kind words and hopefully a more complete physique will take shape soon!!
to the haters..
Srg D... you are a dumb nigg* that looks like shit, i expect you to say worse but your too big a bitch to do so. Enjoy life in the army, while i make money and f*ck bitches.
Canidate..Your soo fat and delusional I feel sorry for you. hahahah
Brian x... nobody likes you and that is the truth hahaha
315 rows, yes I do them still!! I rep them for 8-10 with straps 'dorian' style..not Franco style...im not going to explain what that means do your homework.
Alexxx, I like you your funny I never take anything you say serious cause well your Alexxx, I know the darkside is calling ....dont pick up !!
Davidpaul, i dont know what I said , but your a stalker..I guess everyone has one..and your mine .