Let's see what one week difference between the Europa Super Show and the Montreal Show does for Kamali. Never lose hope and faith...
Now this is interesting, wonder if someone can give a serious response, as no one did from before - Question for Mr. Shawn Ray, Mr. Lee Preist or Mr. Bob Chic. Where would you start in regards to improvements? Is it possible to get rid of the gut Kamala has?
Kamali needs to learn what it means to be a pro. He must realize that this is not a nine to five job, but an all-around, 24-7 one. First, he needs to be more professional about his diet and training; this guy truly needs to put on 20 lbs of mass to be truly competitive on the pro landscape, and he most definitely needs to tighten his abs and serratus. Furthermore, he definitely needs to seek the help of an endocrinologist, because whatever drugs he's taking, it's just plain not working for him - look like soft and spilled over with water his physique is.
Now, I'm getting to the crux of the problem: training. Irrespective of drugs, you just won't fill out your physique with cable movements and cybex machines. Kamali truly needs to start hitting very, very heavy squats, deads and front military presses with a free bar, because his base of muscle mass truly sucks. I recommend that he pyramid his sets down to triples on these three exercises, taking all sets to failure: it is the only way for him to achieve the size and density that is required in modern pro bodybuilding, and that I
know he's capable of achieving. Kamali has to realize that his ideal weight is a super-hard 265 lbs, not the soft 250 lbs he keeps bringing to the table. He'll never win a Sandow, but I know for sure he can be a top-tier pro and win the Ironmen, ASC, etc.
SUCKMYMUSCLE