Post your favorite videos. Bodybuilding, powerlifting, lifting etc. Here is one at the original World Gym with Betil Fox benching. I remember this.http://www.youtube.com/watch?v=0RAWUsCayvA&mode=related&search=
THAT was fvcking insane. That's the first time I've ever watched a training vid and wanted to "run to the gym".
...and another board to douchebags who think they're the next Arnold:242lb "upright rows"...aka, half shrug, half deadlift, 3" monster movement:
242lb "upright rows"...aka, half shrug, half deadlift, 3" monster movement:
What the hell was that!!!!!!!!
Repping out with the CoC #3. Unbelievable.YIPZack
he's only doing half reps plus he's starting it with both hands.
no way I'd trust 500 lbs on that rickety 10 inch wide rack!!! holy f**k