what show you doing Stavs? u said diet...so i guess your makin a return to the stage?
nop, you see I got to 228 lbs really fat
I tought I wasn't that fat but when my new prep guy saw me without my shirt on he said I was a fat fuck and that I got way too fat for nothing.
so I dieted down and now I am about 205 at 9 % BF. I feel small as shit I prefer how I looked in a shirt at 228
anyway I start bulking up again monday while staying somewhat lean and I'll do the provincial next year