Straining Headache ...

[Mars]

Yes it's horrible. the first time i was so angry i wanted to continue my workout but the pain was so bad it was shaking for a few minutes in my head when i stopped.

[BroadStreetBruiser]

nubain is an opiate based painkiller.some bb take it so they can train through the pain.its definitely not a good thing to take because before you know it you wont be able to train without it then you wont be able to even do everyday things without it.nubains the same kind of drug as heroin and morphine so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear

IMO it just sounds like you don't want it bad enough. You need to be a warrior. Can't make an omelete w/o cracking some eggs.

[jaejonna]

so if you want to end up selling your ass for cash like sgt D you should take it.if not steer well clear

yes I do not want to do anything like srg. deez nuts, he is quite the gay in the army..

[Sir William Idol]

I know I go to your house, dont worry you never see me ...your mom tells me your always in the basement..

i think it was your mom who told you i was down in the basement.....i cant get her to leave

[sarcasm]

there he goes again. Sarcasm wants some sausage and by sausage I mean cock hahahahaha

hahahaha, go make some more tuna burgers you penis puffer.

[Yorkie T]

yes I do not want to do anything like srg. deez nuts, he is quite the gay in the army..

i heard he was in the navy and the village people wrote a song all about him.

[BroadStreetBruiser]

oh brother sarcasm hahahahahahahah I heard you came in dead last at a hotdog eating competition. They said you refused to bite them and just proceeded to suck the casing of each one hahahahahahahahahahahaha ha gayer than the orkin man hahahaha

[kiwiol]

oh brother sarcasm hahahahahahahah I heard you came in dead last at a hotdog eating competition. They said you refused to bite them and just proceeded to suck the casing of each one hahahahahahahahahahahaha ha gayer than the orkin man hahahaha

Hahahaha ok Broadstreet, oh brother I heard that you PM'd Adonis to say that the tuna from the tuna burgers reminded you so much of females that you couldn't possibly bring it near your mouth and that you were wondering if he knew of any recipies for 'sausages' that had the 'juice of cock' flavour so you could actually relish it and swallow it effortlessly by the dozens. Hahahahahaha gayer than the Bahai Faith.

[sarcasm]

hahahaiuhf qnh uhiq[iiurhiuiytiunynaestyuilvano;kxoo[';;'.P[[P[OPJ!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! BROAD STREET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i'll bet you're the type of "guy" who gets a job at the Johnsonville Brat factory and when the owners are just about to invest in a machine that takes the casings off the sausages you say, "hey studs, why don't you save some money and allow me to do it manually, i've been doing it to various top bears for years" hahahahahaha, gayer than wearing jeans to a wedding reception.

[BroadStreetBruiser]

hahahaiuhf qnh uhiq[iiurhiuiytiunynaestyuilvano;kxoo[';;'.P[[P[OPJ!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! BROAD STREET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i'll bet you're the type of "guy" who gets a job at the Johnsonville Brat factory and when the owners are just about to invest in a machine that takes the casings off the sausages you say, "hey studs, why don't you save some money and allow me to do it manually, i've been doing it to various top bears for years" hahahahahaha, gayer than wearing jeans to a wedding reception.

epic owning recycling of 5 minute old post

[Ex Coelis]

up the dosage

[kiwiol]

epic owning recycling of 5 minute old post

Cumstreet!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! How dare you try to insult the great Sarcasm in my presence you skinny little polesmoker!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Hahahahahaha oh brother, I bet you are the kind of guy who sees a 'positions available in the assembly line' sign outside the local steel mill, outside which you are always seen ogling the sweaty, greased up musclebears in their overalls. So, quicker than you can say 'Oh yes stud, you bet I swallow', you are in there wearing your assless chaps applying for the vacancy, by telling the guy in charge, "Oh yes, I'm happy to 'work' the whole assembly line - every one of those studs look like they are into handling their bitches roughly, which is what a nasty little bottom bitch like me wants. How much do I have to pay to get his job?" Hahahahahaha gayer than sperm flavoured mouthwash.

[BroadStreetBruiser]

kiwiol, be quiet. You're not funny and you try to hard.

[kiwiol]

kiwiol, be quiet. You're not funny and you try to hard.

Epic comeback

[BroadStreetBruiser]

says it all doesn't it?

[eastcoastbbman]

I forgot what exercise I was doing like two weeks ago, but I had the worse migraine ever in the gym. I definitely wasnt breathing correctly and got it from that, now for the last two weeks I had to take a pain reliever before the gym and carefully watch my breathing or I will suffer a terrible headache. What causes this and is there a remedy? Did this happen to anyone else, It happened to me a long time ago and I had to take like two weeks off of training heavy... what gives with the gym headaches ?

the headache youre describing is caused by a blood pressure "spike". it happens when a) using bad breathing technique during a heavy or hard set, or b) lifting with high blood pressure to begin with.... hope this helps...

[kiwiol]

says it all doesn't it?

Not all. You got the point about me not being funny and trying too hard, wrong. Plus, you haven't mentioned that you are a queer. So, no, it doesn't say anything, let alone all.

[BroadStreetBruiser]

Not all. You got the point about me not being funny and trying too hard, wrong. Plus, you haven't mentioned that you are a queer. So, no, it doesn't say anything, let alone all.

MELTDOWN

[kiwiol]

MELTDOWN

Not a putdown or anything, but I expected more from the Broadstreetbruiser

[EL Mariachi]

I put the same thread about a month ago. It happened twice for me in the same week. Now ist gone. What i did to eliminate this:
- never forget to breathe
-stop smoking 2 cigarettes before a workout
- im doing 5 min warmup cardio for the first time in my life
- be careful when doing more than 20 reps on (hack) squats.

good luck

[jaejonna]

I put the same thread about a month ago. It happened twice for me in the same week. Now ist gone. What i did to eliminate this:
- never forget to breathe
-stop smoking 2 cigarettes before a workout
- im doing 5 min warmup cardio for the first time in my life
- be careful when doing more than 20 reps on (hack) squats.

good luck

I dont ever smoke ciggerettes ...EVER smoking is bad for you and disgusting...








I smoke dem blunts son!

[jaejonna]

I just came back from the gym, and my head is throbbing...

I drank a ton of water
warmed up on cardio

first set of incline barbell my head started to hurt
called my doc said to only do cardio cause it doesnt cause headaches and to rest.
Going in on friday for a checkup

what the f*Ck!!!

[Jr. Yates]

I just came back from the gym, and my head is throbbing...

I drank a ton of water
warmed up on cardio

first set of incline barbell my head started to hurt
called my doc said to only do cardio cause it doesnt cause headaches and to rest.
Going in on friday for a checkup

what the f*Ck!!!

I had this once! actually scared the hell 0utta me! i was doing leg press too heavy for what I should have been doing and i think i didn't breathe properly, anyways it felt like a massive amount of pressure in my head, then for the next week or so no matter what excersise i did, when i pushed hard i could feel it in my head, fuck it even happend if i was taking a shit! haha but it went away after about a week or so and i've been fine. this happend about 5-6 years ago when i was just starting to train.

[jaejonna]

I am going to have to do cardio for the next ten days 
Also I poured out my creatine to cease the water retention

[Jr. Yates]

I am going to have to do cardio for the next ten days 
Also I poured out my creatine to cease the water retention

maybe just workout lightly??