This is a good series. I like the one on second hand smoking the most.
One thing they fail to mention on the program is the importance of diet, in conjunction with a workout routine. If someone can put on 60lbs of muscle with no drugs or lose 80lbs-100lbs of fat, I would say that is maxing out your genetics. This is something very few ever do.
The best comment is, "A lot of us would like to be fitness models, well no, very few of us would like to be fitness models. We would actually like to do something with our lives."
I like when that Clark douchebag is training that woman. Zero intesity, monster slow contraction reps, then telling her she has the "look" to be in a fitness magazine. What a bullshitter.
I like the sales guys as well, like the 24hr Fitness chain. My favorite is the "enrollment fee" and "processing fee", then paying your "last" month up front. First two fees are garbage and paying your last month never really applies if you workout forever. One thing about the Gold's chain, they never gave me any bullshit when I joined. My renewal is locked in at $150 for the year, including tanning. 24 hour fitness are the biggest assclowns in the business.
Oh, lastly, I enjoy the spot reduction guys. Hey, do a bunch of sit ups and you'll lose fat on your waistline. Sometimes I tell people how this is false and they look at me in shock...unreal.
