Author Topic: Gaining 25 and losing 25 pounds in a weeks time (Read 8507 times)

The True Adonis · « **Reply #25 on:** September 05, 2006, 07:47:45 AM »

Quote from: sarcasm on September 05, 2006, 07:44:10 AM

hahahahaha, Dante eats no carbs at night and he's still fat as the day is long, monster delusions.

hahhahhahah He does one set and then attacks the olive and protein.

Fat ass is overeating the wrong things. hahahahahh

The True Adonis · « **Reply #26 on:** September 05, 2006, 07:48:17 AM »

Quote from: BabyBallsMcgee on September 05, 2006, 07:47:11 AM

Monster delusional justification for cheating your ass off this weekend.

Can't wait to see Adonis in the Mr.Getbig, I think I am more excited for this then the Olympia. He is gonna be awesome.

hahhahah but I diet on Pizza and Ice cream.

Mars · « **Reply #27 on:** September 05, 2006, 07:49:10 AM »

8 meals a day is overrated. bodybuilders are way overfed.

BabyBallsMcgee · « **Reply #28 on:** September 05, 2006, 07:49:36 AM »

Quote from: The True Adonis on September 05, 2006, 07:48:17 AM

hahhahah but I diet on Pizza and Ice cream.

That is true, but then again you aren't putting on 25 lbs. in a 3 day notice. That is called, no self control (imo)...

The True Adonis · « **Reply #29 on:** September 05, 2006, 07:49:43 AM »

I really don`t even want any of the prizes.

I don`t want the protein supplements or any of the bullshit.

If I win I will just pour it all down the toilet and take a picture.

Fury · « **Reply #30 on:** September 05, 2006, 07:50:20 AM »

These new principles have become the staple of my lifestyle and I have been making incredible gains.

KTMckay · « **Reply #31 on:** September 05, 2006, 07:51:16 AM »

wow some of you are complete fucking idiots.

BabyBallsMcgee · « **Reply #32 on:** September 05, 2006, 07:51:52 AM »

If Dante can make money off of his training/diet principles, then I believe TA could do just the same.

sarcasm · « **Reply #33 on:** September 05, 2006, 07:52:02 AM »

Quote from: KTMckay on September 05, 2006, 07:51:16 AM

wow some of you are complete fucking idiots.

your jealousy is clouding your judgement.

The True Adonis · « **Reply #34 on:** September 05, 2006, 07:53:14 AM »

Ice Cream cones are 30 calories and 0 sugar,not that sugar matters,7 carbs of whole wheat, and provide a lifetime of enjoyment.

These cones are a well guarded secret and now it is available to you.

BroadStreetBruiser · « **Reply #35 on:** September 05, 2006, 07:55:11 AM »

Don't be surprised when Team Adonis takes over Cuba and sets up the first country geared towards personal fitness and the absolute destruction of the status quo of bodybuilding

jmt1 · « **Reply #36 on:** September 05, 2006, 07:56:49 AM »

Quote from: The True Adonis on September 05, 2006, 07:49:43 AM

I really don`t even want any of the prizes.

I don`t want the protein supplements or any of the bullshit.

If I win I will just pour it all down the toilet and take a picture.

you will win what? natural mr. getbig? lol give me a break

enter a real npc show.

oh right...you cant because they are all drugs...lol

The True Adonis · « **Reply #37 on:** September 05, 2006, 07:57:18 AM »

I will now educate you on Frozen Yogurt and Ice Cream.

These foods are better for you to eat than oatmeal or brown rice.

They take forever and a day to pass in your bloodstream.

The respective GI value of Cookies and Cream Frozen yogurt is in the 20s.

Thats Oatmeal`s GI cut more than half........This Carb Soruce of the gods will satisfy your taste and hunger way longer than oatmeal as it is digested way slower.

It also has lower fat.

100 grams of carbs in Frozen Yogurt is a huge amount also. Almost a big ass plate of Frozen yogurt.

You can also use Ice Cream.

Mars · « **Reply #38 on:** September 05, 2006, 07:57:25 AM »

Quote from: KTMckay on September 05, 2006, 07:51:16 AM

wow some of you are complete fucking idiots.

Jealous pussy.

sarcasm · « **Reply #39 on:** September 05, 2006, 07:58:35 AM »

Quote from: BroadStreetBruiser on September 05, 2006, 07:55:11 AM

Don't be surprised when Team Adonis takes over Cuba and sets up the first country geared towards personal fitness and the absolute destruction of the status quo of bodybuilding

are you implying that instead of trying to flee on inner tubes that the Cubans would be eating loads of delicious ice cream cones and frozen yogurt and enjoying superhuman workouts while maintaining ripped bodies, Broad Street?

Marty Champions · « **Reply #40 on:** September 05, 2006, 07:59:15 AM »

i need to get some footage of my pushup routine. pushups nonstop for 10 minutes striaght only breaking to change hand and feet position equating to 350-400 pushups! wide griip, close grip, on left foot, on right foot, repeat its killer

BroadStreetBruiser · « **Reply #41 on:** September 05, 2006, 07:59:38 AM »

Cubans wouldn't be there. We'd import Americans.

Marty Champions · « **Reply #42 on:** September 05, 2006, 08:00:06 AM »

monster bitterness from jmt1

sarcasm · « **Reply #43 on:** September 05, 2006, 08:01:45 AM »

Quote from: BroadStreetBruiser on September 05, 2006, 07:59:38 AM

Cubans wouldn't be there. We'd import Americans.

yes!!!!!!!!!!!!!!! but we could always enslave them and have them make the ice cream and load bonecrushing weight on the bars.

shiftedShapes · « **Reply #44 on:** September 05, 2006, 08:02:11 AM »

Quote from: The True Adonis on September 05, 2006, 07:23:46 AM

Protein is overrated.

Carbs don`t need to be limited to crap.

Frozen Yogurt is about the best carb source ever invented.

Seems like you are finally following my advice.

here's another clue....you don't need to eat at all to maintain muscle

Mars · « **Reply #45 on:** September 05, 2006, 08:03:59 AM »

That's true, i recently took a month off , eat like garbage, very less protein, horrible breakfasts and i still maintained everything haha.

jmt1 · « **Reply #46 on:** September 05, 2006, 08:04:46 AM »

Quote from: daddywaddy on September 05, 2006, 07:59:15 AM

i need to get some footage of my pushup routine. pushups nonstop for 10 minutes striaght only breaking to change hand and feet position equating to 350-400 pushups! wide griip, close grip, on left foot, on right foot, repeat its killer

lol...u train like a bitch...nonstop pushups...15 min on the bench, light weight, 2 hr workouts...lol

if any of the bodybuilders at my gym saw you training like that they would drag u out the back door and toss you in the dumpster....for real.

hint....watch blood n guts....that will give u a clue on how to train to build muscle.

BroadStreetBruiser · « **Reply #47 on:** September 05, 2006, 08:05:15 AM »

I did no cardio and didnt' lift a weight for a month and lost 22lbs.

KTMckay · « **Reply #48 on:** September 05, 2006, 08:05:54 AM »

Whats to be jealous of? you certainly cant be talking about ANY of you characters. you characters sure are full of yourselves. and i dont even see a reason?

Fury · « **Reply #49 on:** September 05, 2006, 08:07:03 AM »

Quote from: KTMckay on September 05, 2006, 08:05:54 AM

Whats to be jealous of? you certainly cant be talking about ANY of you characters. you characters sure are full of yourselves. and i dont even see a reason?

Get off the drugs and you'll see the light.