Gaining 25 and losing 25 pounds in a weeks time

[Marty Champions]

For a total onslaught of bodypart building i will take in massive calories and bring my bodyweight up from a ripped competition weight by 25 pounds looking smooth puttin on muscle and repairing then losing it a few days before the weekend so i can get all the babes is the key to adding and repairing muscle while looking good on the weekend

[davidpaul]

what is this theory called?

[Rearden Metal]

Dumbest thing I've ever heard.

[Marty Champions]

what is this theory called?

im assuring myself recovery by eating so much and assuring a small amount of growth by doing a shitload of working out

[sarcasm]

For a total onslaught of bodypart building i will take in massive calories and bring my bodyweight up from a ripped competition weight by 25 pounds looking smooth puttin on muscle and repairing then losing it a few days before the weekend so i can get all the babes is the key to adding and repairing muscle while looking good on the weekend

yes!!!!!!!!!!!!! it's too easy.

[jmt1]

im assuring myself recovery by eating so much and assuring a small amount of growth by doing a shitload of working out

what?  15 min. sets, nonstop, lightweight, 2 hours?lol

your a complete idiot.

[The True Adonis]

Myself,Jezebelle,Daddywaddy,Broadstreet and Bast all have been collborating on our enlightened principles.

We have found that if you know the secrets, Ice Cream,Frozen Yogurt and Pizza and Milk are by far the best weight loss and strength foods you can eat.

Once you are ready to trust us,you too will become legendary.

[BroadStreetBruiser]

I lost 2lbs this weekend. Too easy.

[sarcasm]

Myself,Jezebelle,Daddywaddy,Broadstreet and Bast all have been collborating on our enlightened principles.

We have found that if you know the secrets, Ice Cream,Frozen Yogurt and Pizza and Milk are by far the best weight loss and strength foods you can eat.

Once you are ready to trust us,you too will become legendary.

trying to tell that to these genetically inferior Untermensch is like talking to a wall, they will never accept how easy it can be to get ripped, these delicious foods are key.

[The True Adonis]

Protein is overrated.

Carbs don`t need to be limited to crap.

Frozen Yogurt is about the best carb source ever invented.

[Marty Champions]

they will never understand legendary tactics, no wonder they are so pissed they eat chicken breasts with no salt tuna out of the can with water all day, you see these people small bad and also have horrible physiques

[The Showstoppa]

I'm hittin the dairy section this afternoon!

[Marty Champions]

Protein is overrated.

Carbs don`t need to be limited to crap.

Frozen Yogurt is about the best carb source ever invented.

I dont know if you have tried "Black and Tan" icecream from ben and jerrys but its some sort of chocolate vanilla beer flavor really freakin good i ate 2 pints last night time for a killer workout!

[sarcasm]

Protein is overrated.

Carbs don`t need to be limited to crap.

Frozen Yogurt is about the best carb source ever invented.

are you suggesting that eating 800 grams of protein per day is the main reason for today's "pros' looking 8 months pregnant, Adonis?

[Mars]

Yes protein is way overrated!!!!!!!!!

[Marty Champions]

think about it this way if you ate a half gallon of bryers icecream 2 large pizzas 2 pints of icecream why would you need any protien. youll get a sick pump from those foods. but if you are a pussy in the gym you wont ever burn it off like a true master

[sarcasm]

think about it this way if you ate a half gallon of bryers icecream 2 large pizzas 2 pints of icecream why would you need any protien. youll get a sick pump from those foods. but if you are a pussy in the gym you wont ever burn it off like a true master

yes!!!!!!!!!!!!!!!! this is key!!!!!!!!!!!!!! the magical nutrients in this absolutely delicious food is like jet fuel to propel fast and furious Adonis and daddywaddy type workouts, these little tiny tits do their normal 4 sets of 6-8 reps and could never fathom  squatting 135 rock bottom for a half hour straight without racking the bar, they will never learn the secrets.

[Mars]

And offcourse these tiny bitches will say it will make you fat, that's because they are lazy scrawny twats in the gym, no hard work more these days. all drugs.

[The True Adonis]

They will never learn.  They are governed by fear and lies.

[Marty Champions]

lazy people should be executed. how can we expect the human race to evolve into superhuman superBODY race male and female. Imagine if all the bitches in the world worked out under the order or legends like adonis and sarcasm, can you imagine?

[The True Adonis]

For my carbs last night I had Ice Cream and some Ice Cream cones with whipped cream.


Why the hell would you even eat brown rice. hahahahahahah

[sarcasm]

For my carbs last night I had Ice Cream and some Ice Cream cones with whipped cream.


Why the hell would you even eat brown rice. hahahahahahah

hahahahaha, Dante eats no carbs at night and he's still fat as the day is long, monster delusions.

[BroadStreetBruiser]

I believe it's time to start over completely

[BabyBallsMcgee]

For a total onslaught of bodypart building i will take in massive calories and bring my bodyweight up from a ripped competition weight by 25 pounds looking smooth puttin on muscle and repairing then losing it a few days before the weekend so i can get all the babes is the key to adding and repairing muscle while looking good on the weekend

Monster delusional justification for cheating your ass off this weekend.


Can't wait to see Adonis in the Mr.Getbig, I think I am more excited for this then the Olympia. He is gonna be awesome.

[Rami]

Concentrated calorie food in moderation is a good fuel, does not carry unnecessary bulk or bloat like salad and veggies which by the way is overrated.