« previous next »
Pages: [1] 2 3   Go Down

Author Topic: johnnie jackson - 100 lbs. laterals  (Read 7335 times)

IceCold

  • Getbig V
  • *****
  • Posts: 4878
  • Getbig!
johnnie jackson - 100 lbs. laterals
« on: September 05, 2006, 08:22:27 PM »
http://forum.athletes.com/fitshow/war/war1.htm

his form is suprisingly decent. 
Logged
R.I.P. DIMEBAG DARRELL ABBOTT (1966-2004)

Yev33

  • Getbig III
  • ***
  • Posts: 927
Re: johnnie jackson - 100 lbs. laterals
« Reply #1 on: September 05, 2006, 08:32:50 PM »
His form was awesome when he was doing the 85's, it suffered a bit when he was using the 100's. I must admit though, his form was far better than I thought it would be.
Logged

alexxx

  • Getbig V
  • *****
  • Posts: 10129
  • Don't hate..
Re: johnnie jackson - 100 lbs. laterals
« Reply #2 on: September 05, 2006, 08:35:12 PM »
I can probably do that. I done them with the 60s like it was nothing.
Logged
just push some weight!

HRDCOR

  • Pros
  • Getbig IV
  • *****
  • Posts: 1411
  • Getbig!
Re: johnnie jackson - 100 lbs. laterals
« Reply #3 on: September 05, 2006, 08:36:02 PM »
I thought Bob was very personable and good in that clip ---- dont get any ideas Bob !!
Logged

SteelePegasus

  • Getbig V
  • *****
  • Posts: 7829
  • Life, death, in between is getbig.com
Re: johnnie jackson - 100 lbs. laterals
« Reply #4 on: September 05, 2006, 08:38:55 PM »
Quote from: alexxx on September 05, 2006, 08:35:12 PM
I can probably do that. I done them with the 60s like it was nothing.

Alexxx, what I find interesting is that you talk about your "strength".  Why don't you post a video confirming all of your talk.  Is that too complicated?  I am guessing that you won't....but will keep talking
Logged
Here comes the money shot

El_Spiko

  • Getbig III
  • ***
  • Posts: 495
  • The freaky-geeky
Re: johnnie jackson - 100 lbs. laterals
« Reply #5 on: September 05, 2006, 08:41:15 PM »
Sweet Zombie Jesus!
Logged
I min/max my physique

Marty Champions

  • Getbig V
  • *****
  • Posts: 36439
Re: johnnie jackson - 100 lbs. laterals
« Reply #6 on: September 05, 2006, 08:55:25 PM »
Quote from: alexxx on September 05, 2006, 08:35:12 PM
I can probably do that. I done them with the 60s like it was nothing.

i agree us tall people are superiors
Logged
A

Bast000

  • Time Out
  • Getbig V
  • *
  • Posts: 8144
  • Team Malk-Gallon
Re: johnnie jackson - 100 lbs. laterals
« Reply #7 on: September 05, 2006, 08:57:34 PM »
I don't consider that good form at all.    Using momentum the entire time.   Far better to do it slower with less weight.  Although a heavy cheat set of two is good to include.
Logged

cqfd

  • Getbig II
  • **
  • Posts: 114
  • cylindrical waists suck!
Re: johnnie jackson - 100 lbs. laterals
« Reply #8 on: September 05, 2006, 09:05:58 PM »
Quote from: Bast000 on September 05, 2006, 08:57:34 PM
I don't consider that good form at all.    Using momentum the entire time.

Yeah, how much less would they use with perfect form...
But it's probably what works for them.
Logged

Yev33

  • Getbig III
  • ***
  • Posts: 927
Re: johnnie jackson - 100 lbs. laterals
« Reply #9 on: September 05, 2006, 09:08:35 PM »
Some momentum is inevitable when doing these especially when you try to keep your arms as straight as possible.
Logged

adamthetrain

  • Getbig II
  • **
  • Posts: 43
Re: johnnie jackson - 100 lbs. laterals
« Reply #10 on: September 05, 2006, 09:18:05 PM »
I am not impressed at all!  What exercise is that THE WHOLE-BODY JERK!
Logged

Alex23

  • Guest
Re: johnnie jackson - 100 lbs. laterals
« Reply #11 on: September 05, 2006, 09:28:49 PM »
Quote from: IceCold on September 05, 2006, 08:22:27 PM
http://forum.athletes.com/fitshow/war/war1.htm

his form is suprisingly decent. 


Thanks man, I was looking for it...
Logged

Alex23

  • Guest
Re: johnnie jackson - 100 lbs. laterals
« Reply #12 on: September 05, 2006, 09:29:54 PM »
Quote from: alexxx on September 05, 2006, 08:35:12 PM
I can probably do that. I done them with the 60s like it was nothing.

Alexxx it was a "Canadian 60"... would be like 25 down here...
Logged

tommywishbone

  • Competitors II
  • Getbig V
  • *****
  • Posts: 20500
  • Biscuit
Re: johnnie jackson - 100 lbs. laterals
« Reply #13 on: September 05, 2006, 09:31:56 PM »
Sweet Zombie Jesus.  ;D
Logged
a

Yev33

  • Getbig III
  • ***
  • Posts: 927
Re: johnnie jackson - 100 lbs. laterals
« Reply #14 on: September 05, 2006, 09:46:33 PM »
Quote from: Alex23 on September 05, 2006, 09:29:54 PM
Alexxx it was a "Canadian 60"... would be like 25 down here...

you mean to say that a lanky kid like Alexxx can't have the same strength levels as one of the strongest PROS? What nonesense. I am sure that Alexxx and Daddywaddy have plenty of video footage proving their superior and god-like strength, they just choose not to share it with us because they are so humble.
Logged

Big N

  • Getbig V
  • *****
  • Posts: 5564
  • Veteran Fella
Re: johnnie jackson - 100 lbs. laterals
« Reply #15 on: September 05, 2006, 10:07:55 PM »
I like his shoulder shape with the traps, mine's similar but natural  ;D
Logged
#

Peaking at 45 !!!

  • Getbig III
  • ***
  • Posts: 820
  • Getbig
Re: johnnie jackson - 100 lbs. laterals
« Reply #16 on: September 05, 2006, 10:34:09 PM »
Form was very sloppy---but great for a heavy cheat set, none the less, very impressive weights !
Logged

brianX

  • Getbig IV
  • ****
  • Posts: 2810
  • Kiwiol has 13" arms!
Re: johnnie jackson - 100 lbs. laterals
« Reply #17 on: September 05, 2006, 11:03:28 PM »
It's pretty funny when some skinny punk scolds a big guy for not using textbook form. Just look at the kind of form Ronnie uses on his lifts. There is simply no reason for a bodybuilder to use perfect form. Their goal is to stimulate the muscle, not to perform a lift correctly.
Logged
hahahahahahahahahahahaha

TheAnimal

  • Getbig IV
  • ****
  • Posts: 2015
Re: johnnie jackson - 100 lbs. laterals
« Reply #18 on: September 05, 2006, 11:25:49 PM »
Quote from: brianX on September 05, 2006, 11:03:28 PM
It's pretty funny when some skinny punk scolds a big guy for not using textbook form. Just look at the kind of form Ronnie uses on his lifts. There is simply no reason for a bodybuilder to use perfect form. Their goal is to stimulate the muscle, not to perform a lift correctly.
Monster quarter squats and partial bench press
Logged

Bast000

  • Time Out
  • Getbig V
  • *
  • Posts: 8144
  • Team Malk-Gallon
Re: johnnie jackson - 100 lbs. laterals
« Reply #19 on: September 05, 2006, 11:30:20 PM »
Quote from: brianX on September 05, 2006, 11:03:28 PM
It's pretty funny when some skinny punk scolds a big guy for not using textbook form. Just look at the kind of form Ronnie uses on his lifts. There is simply no reason for a bodybuilder to use perfect form. Their goal is to stimulate the muscle, not to perform a lift correctly.


Using better form = more stimulation.  The muscle has to work more, seems fairly logical to me.


Secondly, Ronnie is on growth hormone, how much stimulation does he need?   ::)
Logged

Count Grishnackh

  • Getbig III
  • ***
  • Posts: 694
  • The easiest person to deceive is one's own self
Re: johnnie jackson - 100 lbs. laterals
« Reply #20 on: September 06, 2006, 12:48:02 AM »
Bob is turning into a balding, bloated mess. He looks absolutely terrible in those training shots. Like a blow up pool toy with a head.

Some of these fuckers have no idea how stupid they really look.
Logged

TheEgoCrusher

  • Getbig III
  • ***
  • Posts: 759
Re: johnnie jackson - 100 lbs. laterals
« Reply #21 on: September 06, 2006, 01:02:11 AM »
Johnny probably had to make a special "in-house guest posing appearence" while Bob was doing rear delts.  I figure 15 minutes worth for some enormously rich Cali homosexual guy is worth around $300-400....
Logged

sandstone

  • Getbig II
  • **
  • Posts: 232
Re: johnnie jackson - 100 lbs. laterals
« Reply #22 on: September 06, 2006, 02:55:26 AM »
WHEN THE FUCK IS THE FIT SHOW GONNA UPDATE THIER ITUNES PODCASTS!!!
Logged

gatrainer

  • Getbig III
  • ***
  • Posts: 870
Re: johnnie jackson - 100 lbs. laterals
« Reply #23 on: September 06, 2006, 06:40:08 AM »
Quote from: Yev33 on September 05, 2006, 09:08:35 PM
Some momentum is inevitable when doing these especially when you try to keep your arms as straight as possible.
if you are keeping your arms straight then you are doing it wrong...using to much of your forearms to hold the weight
Logged

WOOO

  • Getbig V
  • *****
  • Posts: 18158
  • Fuck the mods
Re: johnnie jackson - 100 lbs. laterals
« Reply #24 on: September 06, 2006, 06:54:56 AM »
Quote from: alexxx on September 05, 2006, 08:35:12 PM
I can probably do that. I done them with the 60s like it was nothing.

number one thing on my wish list = dead alexxx
Logged
Pages: [1] 2 3   Go Up
« previous next »