Reasons why ICECREAM is superior to OATMEAL!!!!!!!!!!

[Mars]

Adonis do your thing.

[alexxx]

Cause it melts on your weeenie and then you have the dog lick it off.

[Bigger Business]

ICECREAM is offically caps only from here on out

[Knives]

oatmeal keeps you regular

[The True Adonis]

Yes it is.

• Lower GI than Oatmeal. Only consider GI when in a Caloric Surplus it is irrelevant in a defecit
• Has more Nutrients than Oats

• Has more Fiber than Oats(various brands)
• Has more Calcium which is REALLY important

• Contains digestive enzymes that will specifically release adipose tissue from the abdominal region in males and female humans

• Can be fat free if desired
• can be sugar free if desired

• Can be fat and sugar free if desired

• Won`t even register on a Glucometer(various brands)

• Contains more quality Protein

• FLAT OUT TASTES FUCKING GOOD!

[Bigger Business]

Yes it is.

just so you know...coz im a straight shooter

i proposed to jezzebelle today 

[jaejonna]

just so you know...coz im a straight shooter

i proposed to jezzebelle today 

So you want to marry an imaginary person ?

[The True Adonis]

just so you know...coz im a straight shooter

i proposed to jezzebelle today 

That was yesterday, she showed me the PM.

hahahahah She`s flattered and appreciates the interest but she is spoken for

[jaejonna]

That was yesterday, she showed me the PM.

hahahahah She`s flattered and appreciates the interest but she is spoken for

How come you guys dont take pics together ?

[The True Adonis]

How come you guys dont take pics together ?

We have. We will tonight at the gym.

Do you want your name on it?

[Mars]

He wants you to put your autograph and "From Adam to jaejonna, train hard!" on your picture and send it to him.
Haha.

[jaejonna]

You dont need to autograph a pic for me, thanks...I just know that I havent seen any pics of the happy couple  together... jsut seems a lil particularly strange, esp since you always take pics.

[Laura Lee]

I love mixing ice cream and making is like soft serve so I bet you could take a little whey isolate powder and mix it into this: http://www.calorieking.com/foods/calories-in-ice-cream-no-sugar-added-fat-free-chocolate-fudge_f-Y2lkPTM3MDE4JmJpZD0zMTQmZmlkPTEyMDk2MiZlaWQ9ODI1NzI0OTQmcG9zPTE3JnBhcj0ma2V5PXN1Z2FyIGZyZWUgaWNlIGNyZWFt.html
and get a yummy no sugar added/fat free treat w/protein!   

[shiftedShapes]

I love mixing ice cream and making is like soft serve so I bet you could take a little whey isolate powder and mix it into this: http://www.calorieking.com/foods/calories-in-ice-cream-no-sugar-added-fat-free-chocolate-fudge_f-Y2lkPTM3MDE4JmJpZD0zMTQmZmlkPTEyMDk2MiZlaWQ9ODI1NzI0OTQmcG9zPTE3JnBhcj0ma2V5PXN1Z2FyIGZyZWUgaWNlIGNyZWFt.html
and get a yummy no sugar added/fat free treat w/protein!   

well protein will make the snack more caloric and will not make it much more satisfying so adding the protein will probably increase you caloric intake making you fatter and it is unlikely that the added protein will increase your muscle mass.  So by adding the protein you will have ruined the dietetic value of ICECREAM.

[Laura Lee]

well protein will make the snack more caloric and will not make it much more satisfying so adding the protein will probably increase you caloric intake making you fatter and it is unlikely that the added protein will increase your muscle mass.  So by adding the protein you will have ruined the dietetic value of ICECREAM.

I like GF Pro Whey:

[shiftedShapes]

I like GF Pro Whey:

100 calories added directly to your hips

[Laura Lee]

100 calories added directly to your hips

Ya, I know and my hips don't need another 100 calories. 

[Bast000]

1/2 cup of low fat ice cream with low sugar = 100 calories.   1/2 cup oatmeal =150 calories.

I ate both yesterday, and will keep doing that.

If you want to make oatmeal taste better, Add a teaspoon of cocoa powder to it before you microwave, then 2 packets of splenda and stir it up.

[Mars]

I never do my oatmeal in the microwave.

[buffbodz]

Oatmeal has many more health benefits than ice cream.  Fiber, I don't see hardly any in TA's diet.  The choline and inositol in oats lower your cholesterol.  The fiber keeps you regular.  It's unprocessed and contains no hidden calories.  I mix it with 1.5 scoops of vanilla Muscle Milk, 5 packets of splenda and a dash of cinnamon.  I actually like it better than a bowl of ice cream first thing in the am.

[Mars]

Icecream has great fiber in it too.

[The True Adonis]

Oatmeal has many more health benefits than ice cream.  Fiber, I don't see hardly any in TA's diet.  The choline and inositol in oats lower your cholesterol.  The fiber keeps you regular.  It's unprocessed and contains no hidden calories.  I mix it with 1.5 scoops of vanilla Muscle Milk, 5 packets of splenda and a dash of cinnamon.  I actually like it better than a bowl of ice cream first thing in the am.

hahhahhahahah There is no such thing as a hidden calorie.

Calories on the label regulated by the FDA are VERY STRICT. What you see is what you get.

It is FEDERAL LAW.  They do not "hide" calories.

You have got to be kidding me with your gym myths.

[swilkins1984]

Yes it is.

• Lower GI than Oatmeal. Only consider GI when in a Caloric Surplus it is irrelevant in a defecit
• Has more Nutrients than Oats

• Has more Fiber than Oats(various brands)
• Has more Calcium which is REALLY important

• Contains digestive enzymes that will specifically release adipose tissue from the abdominal region in males and female humans

• Can be fat free if desired
• can be sugar free if desired

• Can be fat and sugar free if desired

• Won`t even register on a Glucometer(various brands)

• Contains more quality Protein

• FLAT OUT TASTES FUCKING GOOD!

I liked the reasons you gave and they seem to make since.  The only thing is that ice cream is not very filling. Once it melts in your mouth you are essentially drinking sweet milk as a food carb souce. Although casein is a slow digesting protein its hard to be satiated for 3 hours without overeating ice cream as opposed to oatmeal which leave me fuller longer.  Your thoughts certainly step outside the box of thought that ice cream is detrimental to the dieter.  Nice work.

[efirkey]

Oatmeal has many more health benefits than ice cream.  Fiber, I don't see hardly any in TA's diet.  The choline and inositol in oats lower your cholesterol.  The fiber keeps you regular.  It's unprocessed and contains no hidden calories.  I mix it with 1.5 scoops of vanilla Muscle Milk, 5 packets of splenda and a dash of cinnamon.  I actually like it better than a bowl of ice cream first thing in the am.

I hate to break it to you, but oatmeal is processed.  You wouldn't be able to eat it if it wasn't.  And instant oatmeal is processed a lot to make it cook faster.

I like to add a slice of cheese to my oatmeal and mix it in.  Yummy!  Similar to Ronnies grits with cheese.