need some thing to get charged

[triple_h]

guys recently since 3 wks to b precise, have stopped partying etc.

my problem is that now i sleep early at night like at 11.30pm and get up by 4.30 am and i m really FRESH but by afternoon   2 pm i feel sleepy so when i nap i literally sleep till 6.30 pm and have to be woken up!!!!

so since i exercise in the eveings my regime is screwed..

so im taking a sleeping pill in the nights so that i get my complete sleep at night...

now i want some thing to motivate me before i hit the gym(i wanna b the animal in the gym as i was befor) 


so any supplements here..
my 1 frnd adviced me taking ergopharms 1 NO.. WHAT Do u    advice..

no fat burners /caffine/ephedrine plz!

[Jr. Yates]

go to youtube.com and in the search put in a pros name or something...lots of vids with cool music, they get me all jacked but i am drinking coffee and stuff to get all ready.

[Adam Empire]

Use ZMA at night to sleep deeper and better.  Also stay on a consistant schedule for a while so your body gets used to it.

Nothing wrong with naps.  I take a 1-2 hour one each evening before the gym.  Set an alarm too!  But if you are going to nap, do it everyday or never - again, to keep a routine.

[triple_h]

no sites or vids mate,
some real stuff which will keep me beastly for my exercoise

[buffbodz]

Ever give No-Explode a try.  Good pre workout drink.  Some take in the AM instead of coffee.

[triple_h]

ya used no
but that taste suks mate

and now expensive here ,,,
how bout ergopharms 1 NO

[Princess L]

What's the diet like?

[Jr. Yates]

ok so you want to get jacked with no supplements,vids,music. umm ok maybe a training partner then??

[G.R.H.]

try coccaine!

[Adam Empire]

go to youtube.com and in the search put in a pros name or something...lots of vids with cool music, they get me all jacked but i am drinking coffee and stuff to get all ready.

Choose the Rocky training videos or the Hulk Hogan old school theme song.  HA!