Mr. Getbig Resignation...

[Eyeball Chambers]

I have worked my ass off, I purchased a caliper and am down to 14% BF, great shape for me .  But as you all know thats still to high.  So I am really sorry but I have to withdraw  .

Thanks for the motivation,  I have worked harder than ever in the last 3 months.  I will be ready to kick ass in Mr.Getbig 2007. 

P.S.  Wasn't sure where to post this so sorry if this isn't a good place  .

[GET_BIGGER]

Just keep at it bro, you dont have to diet down for a contest..........do it for yourself.  I hvae been at it since feb   

[Eyeball Chambers]

Thanks, yeah, I am doing it for myself now.  One thing Adonis is right about is that its to easy.  

I also started writing down everything I eat.  That has helped sooo much. 

[alexxx]

Hey benfun I am sorry to hear you're not competing but congrads in improving your physique. If you are down to 14% that is great news. Make yourself some goals week to week wether to improve a lift by 5 pounds or lose 2 pounds of fat.

Here I think this may be usefull: http://www.fitday.com/WebFit/Index.html

Its a great calorie counter!

[Eyeball Chambers]

Yeah,  I am just now realizing the power of goal setting. 

Here I think this may be usefull: http://www.fitday.com/WebFit/Index.html

Its a great calorie counter!

Cool thanks!