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Author Topic: Monday its Diet Day  (Read 11553 times)
Always Sore
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« on: September 18, 2006, 04:33:11 AM »

Ok ladies all the talk last week that monday is the first day of the new diet, time to post starting weights.... Grin
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Oldschool Flip
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« Reply #1 on: September 18, 2006, 04:46:54 AM »

Ok ladies all the talk last week that monday is the first day of the new diet, time to post starting weights.... Grin
How about:

Newbie 30
Eagles 24

 Grin
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Rearden Metal
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« Reply #2 on: September 18, 2006, 05:09:51 AM »

211 lbs.

Breakfast- 10 egg whites, 3/4 cup oatmeal, 1 cup green tea

Meal 2- 1 cup chicken soup. Homemade, low sodium. Wild rice, carrots, celery, green beans etc... prolly 6 oz chicken.

Meal 3. 8 oz lean flank steak, 1 cup rice, asparagus.

Meal 4. 40 g Isopure, 15g sugar from Tang.

Train Chest.

Meal 5- 35 g Isopure, 25g Tang, 1 Granola bar, 3 Fat free fig newtons

Meal 6- 10oz tilapia, asparagus
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24KT
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« Reply #3 on: September 18, 2006, 05:52:00 AM »

Screw dieting, ...I'm about to indulge in a wierd craving for pecan pie.  Tongue
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w
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« Reply #4 on: September 18, 2006, 06:29:06 AM »

 Huh pounds

1/2 cup of oatmeal w/cinnamon and splenda
6 egg whites


chicken breast
sweet potato
balsamic vinegar


chicken breast
cashews


grilled scallops
grilled asparagus
grilled onions


strawberries, blueberries, blackberries and raspberries w/splenda
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R
Always Sore
Getbig V
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« Reply #5 on: September 18, 2006, 07:10:24 AM »

Huh pounds

1/2 cup of oatmeal w/cinnamon and splenda
6 egg whites

need the starting numbers to make everyone honest and to see how much everyone loses..Smiley
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Migs
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« Reply #6 on: September 18, 2006, 07:14:23 AM »

good point AS
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xxxLinda
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« Reply #7 on: September 18, 2006, 07:38:32 AM »

Screw dieting, ...I'm about to indulge in a wierd craving for pecan pie.  Tongue


Yep.

f**k dieting.  eat properly, enjoy a "single person size" pecan pie (>that's not wierd, it's wonderful) & just work hard all day everyday.  today I'm moving bricks, that's good upper excercise

I'm 8.8 (8 stone 8 = two fat ladies in bingo lingo. 

But I'm shortish (5'6") and muscle weighs more than fat.



>You could just eat less and enjoy it more?
and never ever snack
xL
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xxxLinda
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« Reply #8 on: September 18, 2006, 07:49:21 AM »

or share a double size pie.  have a party.


or instead, save some till breakfast tomorrow.

i want some pecan pie.  they don't have it here.  well, they have it, but they can't make it properly.

xL
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24KT
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« Reply #9 on: September 18, 2006, 08:20:00 AM »

screw that. I'm pigging out on the whole thing.
I don't have to watch my weight at all!

Neener, neener, neener
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w
Migs
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« Reply #10 on: September 18, 2006, 08:22:09 AM »

screw that. I'm pigging out on the whole thing.
I don't have to watch my weight at all!

Neener, neener, neener

ms. perfect  Roll Eyes Tongue Kiss
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xxxLinda
Getbig V
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thank you Ron & Getbig, I've had so much fun


« Reply #11 on: September 18, 2006, 08:23:36 AM »

screw that. I'm pigging out on the whole thing.
I don't have to watch my weight at all!

Neener, neener, neener


me too, im hyper active or something.  dance xL
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The BEAST
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« Reply #12 on: September 18, 2006, 09:32:46 AM »

I'm about 1.5 weeks from being "officially" off-season, I was trying to contain myself for the Bahamas (leaving on Thursday) and the Olympia though I have been a little naughty lately  Grin  Anyway, I will think of all you dieters from my beach chair on Thursday...I'll do shots for you too...any suggestions  Grin
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Jennifer
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« Reply #13 on: September 18, 2006, 09:57:18 AM »

need the starting numbers to make everyone honest and to see how much everyone loses..Smiley

I'm too skeered to get on the scale Sad


I'm about 1.5 weeks from being "officially" off-season, I was trying to contain myself for the Bahamas (leaving on Thursday) and the Olympia though I have been a little naughty lately  Grin  Anyway, I will think of all you dieters from my beach chair on Thursday...I'll do shots for you too...any suggestions  Grin

Jennifer, what day will you be on the radio?

Oh, and I would like a Pina Coloda Cheesy
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R
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« Reply #14 on: September 18, 2006, 09:59:53 AM »

Friday, I'm guessing it is the normal rtime 2-7 though I don't know if I will be involved in the whole show, or just the last couple hours.
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Jennifer
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« Reply #15 on: September 18, 2006, 10:00:25 AM »



Oh, and I would like a Pina Coloda Cheesy

Done Smiley
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Jennifer
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Getbig V
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« Reply #16 on: September 18, 2006, 10:03:10 AM »

Friday, I'm guessing it is the normal rtime 2-7 though I don't know if I will be involved in the whole show, or just the last couple hours.

uh oh...I take it you'll be "canarbling" before 5pm?   Grin
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R
xxxLinda
Getbig V
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« Reply #17 on: September 18, 2006, 10:44:59 AM »

I'm too skeered to get on the scale Sad





my Monday advice:  don't get on the scale, chuck it out.
Just look at yourself in the mirror


and smile


or laugh hilariously
xL


...and your website just went down for half an hour (here). waaaaahaaaaaaaa
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Medford
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« Reply #18 on: September 18, 2006, 12:45:42 PM »

I have been trying to lose weight for like five months now

25 down so far

more to go
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« Reply #19 on: September 18, 2006, 01:23:07 PM »

I have been trying to lose weight for like five months now

25 down so far

more to go

Meddy, do you want to join Rearden Metal, Cheri Lane and I for a month-long diet?  It's not going to be a pre-contest diet or anything...just cleaning up a bit Smiley
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R
Migs
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« Reply #20 on: September 18, 2006, 01:26:55 PM »

hows that work?
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az
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« Reply #21 on: September 18, 2006, 09:23:23 PM »

165lbs (trying to gain though)

1)4 whites 1 whole egg/ oatmeal



2)ground beef/white potatoe/ brocc

3)chicken/yam/brocc

4)chicken/rice/brocc

5)flank steak/yam/brocc

6)shrimp/salad.
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Always Sore
Getbig V
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« Reply #22 on: September 19, 2006, 04:47:32 AM »

good morning tuesday the 19th and day two of the diet, how is it going? cold sweats when walking past the potato chips, hot flashes when thinking about the milkey way bites in the freezer, late night glass of water turn in to a frantic search for the old box of pop tarts in the pantry that ends with you finding the empty box and then slogging back to bed where you think long and hard about kicking your husband to wake him and makeing the thoughtless beast drive to 7-11 right now as punishment?
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« Reply #23 on: September 19, 2006, 06:12:44 AM »

hows that work?

Support, I guess Undecided

I'll also write her a diet. Smiley


good morning tuesday the 19th and day two of the diet, how is it going? cold sweats when walking past the potato chips, hot flashes when thinking about the milkey way bites in the freezer, late night glass of water turn in to a frantic search for the old box of pop tarts in the pantry that ends with you finding the empty box and then slogging back to bed where you think long and hard about kicking your husband to wake him and makeing the thoughtless beast drive to 7-11 right now as punishment?

not yet Smiley
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Migs
Getbig V
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THERE WAS A FIRE FIGHT!!!!


« Reply #24 on: September 19, 2006, 06:17:52 AM »

i lasted unitl abou tlunch time.  then decided i should be bulking instead
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