I'm going to the stairs in 30 minutes because I'm fat. Who's with me? Anybody... Anybody?
I've done those stairs but the ones in Palos Verdes, CA are more brutal. Beware of rattlesnakes though.
there is a place near imperial and pch kind of like manhattan beach or dockwiler beach..the SAND DUNES...100yards long on a 45 degree angle....ALL SOFT SAND....great place to train. heard of it?
I'm not familiar with the PV stairs MR. Where are they?
Negative bm... I haven't heard of it. I do know that soft sand stuff is hard work and excellent x-training, IMO.Hold it! I do know where those dunes are. I might check those out. thanks.
I have a lifeguard friend right there .Lisa
how often do you have sex with him?
The question is how often DID i have sex with him? Not ever now that i think about it...although there was some oral sex if you really need to know. Ok now, Sarcasm, let's take this over to the V Board for a bit.Lisa
I did those stairs every morning when I lived in Venice. 10 times walking them two at a time. Killer calf WO. Do the wood ones, not the cement.
That's funny. Just got home and I did 10 flights total; 8 sets on the wood & 2 sets on the concrete. Steep little SOB'S.JR... I've done them with you. Early 90's. -Tom
If you go all the way to the very end of Crenshaw Blvd. up in Palos Verdes they are behind the church as Onlyme said. They are at the end of the main hiking trail so you can probably get a map from the Sierra Club. At the end of the hike you have a choice to go up the steep hill or veer off and go the stairs… brutal either way. Sometimes I go up there just for the stairs though. I just heard about Sand Dune park from a guy on IA. It’s in Manhattan Beach. He said from the South Bay (Redondo Beach) go North on Sepulveda and turn left on Rosecranz towards the beach. You go about a mile and then turn left on Bell St. (there's a preschool on the corner).