qustion on nutrition

[D-bol]

I've read somewhere that spicy/hot food (chilly, peppers, curry,etc) are naturall fat burners. What are your opninons/experiences on this?

I add spices to most of my meat/chicken meals for taste, but could it be also a source of fat burn?

Please share thoughts.

[shmay]

"Eating spicy foods can help you burn more fat. Hot foods make you sweat and raise your heart rate, which temporarily increases your metabolism."...although you are looking at a very minor effect

[wes mantooth]

I've read somewhere that spicy/hot food (chilly, peppers, curry,etc) are naturall fat burners. What are your opninons/experiences on this?

I add spices to most of my meat/chicken meals for taste, but could it be also a source of fat burn?

Please share thoughts.

some fat burner pills will add cayenne pepper and things like that.

i would say the effects would be minimal at best.....but i have nothing to back up that claim

[whitewidow]

I hear grapefruit juice will get you pretty diced- tried it for awhile semed to work.
I also heard water with lime juice is suppose to have some kind of cuting effect- have not tried that one yet though.