Also,
You will need my instruction if you want to do this accurately.
There are other neat things that go along with this, such as you can predict down to the exact hour, just how you are going to look if you want,bodyfat wise.
Now I didn`t test this on myself this time around, but my logic and science is THAT FUCKING SOUND, that I can do this.
Keep in mind, all this while eating all the goodies YOU can handle.