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Author Topic: Protein Shake Recipe Question  (Read 1269 times)

Butterbean

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Protein Shake Recipe Question
« on: September 30, 2006, 08:29:24 AM »
Does anyone know the ingredients used in the "German Chocolate Cake" protein shake at some Gold's Gym juice bars?
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jmt1

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Re: Protein Shake Recipe Question
« Reply #1 on: September 30, 2006, 09:36:24 AM »
not sure if this is the one golds uses...


German Chocolate Cake:


12 oz. water
4 ice cubes
1 tablespoon heavy cream
1 tablespoon cream of coconut
2 scoops chocolate protein powder
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Deadpool

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Re: Protein Shake Recipe Question
« Reply #2 on: September 30, 2006, 10:18:04 AM »
I haven't ever gotten anything fromthere, but that sounds good
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Butterbean

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Re: Protein Shake Recipe Question
« Reply #3 on: September 30, 2006, 12:25:16 PM »
Thanks for that jmt1. :)  But do you think coconut extract might work instead of the cream ingredients?



Meddy, I was at a Gold's in another town and they had the German Choc. Cake shake.  It was delicious!  I should find their # and see if they'd tell me their recipe.  I might try jmt1's w/coconut extract though - I'll let you know how it turns out.
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