FAT or RIPPED?

[El_Spiko]

c'mon anus ,waiting for that answer 

Remember it's all relative man. See, once you run it through his formulas and factor in the crazy, he actually looks better than you

[ieffinhatecardio]

c'mon anus ,waiting for that answer 

You're going to be waiting a long long time. He's still got about fifteen big announcements to make as well. He's been making promises for months and hasn't followed through on any of them. Can't wait to not hear the big announcements about his revolutionary diet and gravity suit. 

[knny187]

monster curtains

[The True Adonis]

OMFFFG.

ALex 23, You look exactly how I looked when I was fat.

Yet you don`t think you are fat.

I am perplexed.......hahahah

[The True Adonis]

hahahahahah

[knny187]

monster blurry pictures

[Whiskey]

OMFFFG.

ALex 23, You look exactly how I looked when I was fat.

Yet you don`t think you are fat.

I am perplexed.......hahahah

are they supposed to be your 20 inch arms Adam I mean sarcasm,mars,wiseguy,jezebelle or whatever you call yourself?

[The True Adonis]

hahahahah

[mwbbuilder]

you dieted all your muscle away! Usually, a guy gives the illusion of looking BIGGER when they get ripped. NOT YOU!

So much for your nutrition theories! You need to bump the protein back up to what us "mere mortals" are eating!

Ha ha!

Dude, you looked much better bigger.

[Whiskey]

hahahahah

That is nowhere near a 20inch arm

[XFACTOR]

 Don't forget these!!

[The True Adonis]

hhahahaahhahh Here are some oldies but goodies of a back workout.

hahaha SUPER STRONG!

[The True Adonis]

you dieted all your muscle away! Usually, a guy gives the illusion of looking BIGGER when they get ripped. NOT YOU!

So much for your nutrition theories! You need to bump the protein back up to what us "mere mortals" are eating!

Ha ha!

Dude, you looked much better bigger.

AT 30-40 percent bodyfat I think not.
You guys are delusional as hell to think your fat is muscle....Here My arms were nearly 20...Fat though.

[mwbbuilder]

do you still execute back exercises  so poorly? You're working more neck than back.

[mwbbuilder]

AT 30-40 percent bodyfat I think not.
You guys are delusional as hell to think your fat is muscle....Here My arms were nearly 20...Fat though.

I'm talking about this picture. And, you had a much better haircut. What's up with the 'do anyway? Is that supposed to be fashionable? Retro to the 60s?

[The True Adonis]

do you still execute back exercises  so poorly? You're working more neck than back.

My form is perfect. No leaning back as you can see witht he pulldowns and that is the whole stack easily.

Pullups are a breeze, I do sets of 20 like nothing.

The deadlift picture goes with this one Also.

I am stronger than you I am sure, by a mile.

[mwbbuilder]

You're supposed to lean back to some degreee. That's what hits the lats. Do you think you are hitting the muscle effectively with your neck all shrugged like that? You need to relax that neck and feel the lat pulling the weight. If you don't lean back, it becomes a shoulder exercise.

That's okay..that's how the old ladies in the gym do it too, rookie!

And how would know if you were stronger than me?

If I beat you, you'll just make 5,000 post claiming you're the winner anyway, you whining bitch (making everyone sick of you in the process)

And, you make up some funky rules by some weird formula, why you really did win even though I lifted more weight.

Then, you'll say you are a lifetime natural and I'm not (even though I am).

Your last bitch-ass excuse would be there is no one at your age who can lift as much as you.

Did I leave anything out?

[The True Adonis]

I'm talking about this picture. And, you had a much better haircut. What's up with th 'do? Is that supposed to be fashionable? Retro to the 60s?

Dude. You aren`t serious. You gotta get the fat out of your head. That puts it into perspective...IF I was 30 some percent there, these fat asses on this board are REALLY obese, but they never think they are...It is funny,

You still don`t get it...Look at this pic...Taken the same day as that..........30-40 percent bodyfat.  This was taken the same day I deadlifted 600.  I was doing dips with 3 plates and 2 10`s.  I have always been VERY strong.

[whateva]

horrible form

[mwbbuilder]

Dude. You aren`t serious. You gotta get the fat out of your head. That puts it into perspective...IF I was 30 some percent there, these fat asses on this board are REALLY obese, but they never think they are...It is funny,

You still don`t get it...Look at this pic...Taken the same day as that..........30-40 percent bodyfat.  This was taken the same day I deadlifted 600.  I was doing dips with 3 plates and 2 10`s.  I have always been VERY strong.

You're right.

You look like crap big AND small.

My mistake.

[whateva]

Whatever GOOK.

I am stronger than you have ever been.

You are weak! hahhahhah

What are your best lifts?  How many rice patties can you fit in the wheelbarrow? ROFLMAO

don't even go there,anus, I can embarrass you in that department too

[AVBG]

LOL @ Adam's poor poor form 

[The True Adonis]

[whateva]

 

[The True Adonis]

Ok WHATEVA you are on!!!

Videotape your ABSOLUTE BEST LIFT!

100 Dollars says I will easily best it.

I will videotape it as well.

Or you can do photos.


ANY LIFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!