Author Topic: I bet half of you didn't even lift today  (Read 23995 times)

pellius

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Re: I bet half of you didn't even lift today
« Reply #1000 on: September 28, 2021, 03:31:56 AM »
You are quite the skinny, bald, egotistical little manlet. That is a sad, sad back, smaller than mine and I only weigh 138 lbs.

You’re basically Mathjew Canning without the lush head of hair. 🤣

Ewwww….and you have grotesque lips like a Kardashian sister. Lift some real weight pansy. This website is for building muscle, it’s not TikTok, shorty.

Brutal as always.

pellius

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Re: I bet half of you didn't even lift today
« Reply #1001 on: September 28, 2021, 03:35:21 AM »
Ehh,no big deal !!

PROBABLY  ???

Get to a doctor and find out WTF is happening with your body dude.

Jesus Christ you act llike that`s no big deal at all.

Cue Brians comeback of "been dealing with this for years gotta` get to 250... I`ll sleep when I die."


You shush your mouth. I'm eagerly waiting for the picture of his cold, lifeless body, lying in a pool of vomit and bloody poo.

He needs to be encouraged.

robcguns

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Re: I bet half of you didn't even lift today
« Reply #1002 on: September 28, 2021, 03:36:04 AM »
Only partially true. Some idiots like to think everything is caused by being gay which is complete shit....but somehow it makes them feel better. This fellow's ignorance is huge. Prostate cancer does not cause rectal bleeding unless it has spread (metastasized) to the rectum. If that happens, immediately write you last will and testament, because you are not likely going to be around much longer.

I get rectal bleeding when I eat dairy.

pellius

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Re: I bet half of you didn't even lift today
« Reply #1003 on: September 28, 2021, 03:43:48 AM »
Things change jackass and Josh is a 60 year old man with Parkinson’s who doesn’t want to fight stop the nonsense

Ah, another example of you lying. I knew you would chicken out when push came to shove. LOL. Jeeze, what a creepy little phag you are.

pellius

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Re: I bet half of you didn't even lift today
« Reply #1004 on: September 28, 2021, 03:45:07 AM »
3 mile beach walk earlier today then

5 sets 20 Sissy Squats
4 sets 30 leg extension
2 sets 50 calf raise

Have a dinner date so short on time

All for this. What a delusional loser.


pellius

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Re: I bet half of you didn't even lift today
« Reply #1005 on: September 28, 2021, 03:46:31 AM »
A curious thing about looking at your own blood, it always looks like more than it is. In the photo you posted, the blood looked bright red which usually means you're bleeding from your colon or have bleeding hemorrhoids. Internal hemorrhoids are usually painless, but tend to bleed. Bleeding from higher up the digestive system doesn't always show and when it does it is usually dark and tarry. Also, when the bleeding is in the upper digestive tract, it will appear in your vomit. If I remember correctly, you once mentioned that you sometimes have issues with throwing up.

Pay close attention, Bhanks. This guy is the foremost expert on all things involving the anal canal.

bhank

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Re: I bet half of you didn't even lift today
« Reply #1006 on: September 28, 2021, 04:22:42 AM »
All for this. What a delusional loser.


Why not show a more recent pic? My legs are blowing up

bhank

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Re: I bet half of you didn't even lift today
« Reply #1007 on: September 28, 2021, 04:24:38 AM »
Ah, another example of you lying. I knew you would chicken out when push came to shove. LOL. Jeeze, what a creepy little phag you are.

I will gladly murder death kill anyone of you old hateful geezers that wants to come to NC and talk shit but no I am not going to travel thousands of miles to hunt Down a 6@ year old fat man in Canada or a 60 year old aids patient in Hawaii. I actually fight people my age and size with training not sick old men.

IroNat

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Re: I bet half of you didn't even lift today
« Reply #1008 on: September 28, 2021, 04:26:31 AM »

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #1009 on: September 28, 2021, 04:38:33 AM »
Got it done.   

45 Min back , bis, calves

2 circuits 

Tire Flip
Prone Row
Burpee / Pull Ups
Sled Row
Assault Bike


Medicine Ball Slams
Hanging Leg Raises
Sandbag Drag throughs w 3 sandbags tied together
Mountain Climbers
DB complex - clean, curl, press 

bhank

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Re: I bet half of you didn't even lift today
« Reply #1010 on: September 28, 2021, 04:53:37 AM »
Ah, another example of you lying. I knew you would chicken out when push came to shove. LOL. Jeeze, what a creepy little phag you are.

And why are you paying my headshots?? Here have an update from yesterday you ducking weirdo

Taffin

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Re: I bet half of you didn't even lift today
« Reply #1011 on: September 28, 2021, 05:08:23 AM »

You shush your mouth. I'm eagerly waiting for the picture of his cold, lifeless body, lying in a pool of vomit and bloody poo.

He needs to be encouraged.

You know, some people say that this board can be a bit rough on people...

Me?  I've never quite understood what would make them think that... ...🤔
T

Taffin

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Re: I bet half of you didn't even lift today
« Reply #1012 on: September 28, 2021, 05:13:06 AM »
And why are you paying my headshots?? Here have an update from yesterday you ducking weirdo

Wow - looking very different there - almost like you've got contacts in or something.  At first glance it looks like 2 different people

Much better with the goatee (no h0mo)
T

wes

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Re: I bet half of you didn't even lift today
« Reply #1013 on: September 28, 2021, 06:40:46 AM »
9-28-21

Back
Trap
Neck

EDIT: Took  my dogs for a brisk mile walk in the afternoon.

joswift

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Re: I bet half of you didn't even lift today
« Reply #1014 on: September 28, 2021, 06:45:37 AM »
Just doing circuits at the moment, I have a leg day and upper body day

Feel great looking good and far less training days

IroNat

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Re: I bet half of you didn't even lift today
« Reply #1015 on: September 28, 2021, 07:03:19 AM »
9-28-21

Back
Traps
Neck

Brief and concise.


wes

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Re: I bet half of you didn't even lift today
« Reply #1016 on: September 28, 2021, 09:19:29 AM »

Henda

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Re: I bet half of you didn't even lift today
« Reply #1017 on: September 28, 2021, 09:38:46 AM »
About to train Delts upper back and traps after eating

Front press
Wide grip pulldown
Press behind neck
Cable row
Lateral raise
Straight arm pulldown
Barbell shrugs
Face pull
Seated front raise with bar going all way overhead to work traps

Easy back work today main/heavy back workout done with chest on Saturday

IroNat

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Re: I bet half of you didn't even lift today
« Reply #1018 on: September 28, 2021, 10:48:21 AM »
Very fine workouts, gentlemen.

Humble Narcissist

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Re: I bet half of you didn't even lift today
« Reply #1019 on: September 28, 2021, 11:31:05 AM »
Wow - looking very different there - almost like you've got contacts in or something.  At first glance it looks like 2 different people

Much better with the goatee (no h0mo)
The mullet of beards.

Soul Crusher

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Re: I bet half of you didn't even lift today
« Reply #1020 on: September 28, 2021, 11:31:43 AM »
Wow - looking very different there - almost like you've got contacts in or something.  At first glance it looks like 2 different people

Much better with the goatee (no h0mo)

Its time to shave it off.  The writing is on the wall here. 


IroNat

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Re: I bet half of you didn't even lift today
« Reply #1021 on: September 28, 2021, 11:38:09 AM »
Few men look good in beards, and even fewer women.

BB

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Re: I bet half of you didn't even lift today
« Reply #1022 on: September 28, 2021, 11:49:36 AM »
Wow - looking very different there - almost like you've got contacts in or something.  At first glance it looks like 2 different people

Much better with the goatee (no h0mo)

The beard draws you away from the hairline and makes him look less baby faced. can't explain the eyes. Bhank should definitely keep some sort of facial hair though.

Taffin

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Re: I bet half of you didn't even lift today
« Reply #1023 on: September 28, 2021, 12:13:40 PM »
The beard draws you away from the hairline and makes him look less baby faced. can't explain the eyes. Bhank should definitely keep some sort of facial hair though.

Agree - as long as we're not talking that horrible hobo beard that makes him look like this guy

T

Taffin

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Re: I bet half of you didn't even lift today
« Reply #1024 on: September 28, 2021, 12:15:50 PM »
Let me just un-gay my last few comments real quick

T