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Gossip & Opinions / Re: Random pics
« Last post by herne on Today at 06:50:35 AM ».
Recent Posts
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Gossip & Opinions / Re: Coach, Thin Lizzy, Wiggs, Kwon, OMR
« Last post by Gym Rat on Today at 06:47:48 AM »This guy has a huge target on his back, he doesnt seem to care though... Others have his information if anything happens to him.
Seems like he's going after all the corrupt and looney demturdz...
Seems like he's going after all the corrupt and looney demturdz...
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Gossip & Opinions / Re: barbell hip thrust ?
« Last post by CalvinH on Today at 06:46:32 AM »They have a hip thrust machine at my gym but I've never done it.
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Y Board - The Player's Club / Re: CalvinH does a Warrior Dash.
« Last post by CalvinH on Today at 06:44:50 AM »25
Y Board - The Player's Club / Re: The Y board lifting thread
« Last post by CalvinH on Today at 06:44:31 AM »Cross body hammer curls
Rope pushdown
Rope cable curls
Cable rope over head extensions
Drag curl
Seated dip
4 sets each
Cardio
Rope pushdown
Rope cable curls
Cable rope over head extensions
Drag curl
Seated dip
4 sets each
Cardio
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Gossip & Opinions / Re: Trudeau - Kiddie Perv
« Last post by Gym Rat on Today at 06:43:44 AM »My country is lost and it’s traitors like Trudeau who have corroded and corrupted it into oblivion.
I wish for Justin only pain and misery.
He is a despicable, evil individual.
Someone will eventually take him out (I hope).
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Gossip & Opinions / Re: Trudeau - Kiddie Perv
« Last post by Lartinos on Today at 06:42:02 AM »Been hearing rumbles about this guy liking children for a long time.
I don’t remember how I even first heard about it.
I don’t remember how I even first heard about it.
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Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by illuminati on Today at 06:40:30 AM »I haven't lifted upper body in 6 weeks due to injury but today was first pool day so had to check status. 215lbs and 5foot10 not huge not small not shredded not fat but kind of in shape at 43? I can't even tell anymore.
4yrs on and Bianca is sill posting he same style of Faggott
pics and still the same weight - 5ft 10 & No no huge by a long stretch
Small back & legs for sure & no improvement in condition -
And taking a stack of PED's & GH.
In fact his Atrophying has got worse.
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Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by CalvinH on Today at 06:38:27 AM »Yeah dude I get that’s the bullshit cope you go with as an excuse for having less muscle than a high school female gymnast.
Uh uh uh I don’t even wanna be big hahah. No ones buying it dude. I can imagine the second you throw a t shirt on, it’s as if you never touched a weight. It’s insane.
300 mgs this 500mgs that blah blah you look like a dude who doesn’t lift seriously because he’s too busy smoking meth.
Are you a drug addict bro?
I had to check and make sure I didn't post this...
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Gossip & Opinions / Re: Critique review condition and size at 43
« Last post by Lartinos on Today at 06:35:30 AM »How to age 20 years in 3 years by best selling author R.L. Bhankenstein.