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Gossip & Opinions / Re: Underrated: Wilhelm Jasinowski 1986
« Last post by ProudVirgin69 on Today at 05:44:53 AM »
Good upper body with excellent lats.  His arms are weird -- they look large and balanced from some angles, but small and undersized from other angles.  Probably a triceps imbalance somewhere, small lateral head or something like that.  (The side triceps pose at about 1:00 is suggestive of this.)

The crazy thing is that this guy has zero hamstrings, and I mean none.  Looks like he's never trained them.  Dead serious about this. 

He basically looks like he hates leg day and just does a couple of lazy sets on the leg extension and seated calf machine, lol.

Wrong on all counts.  Thanks for the laugh
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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Donny on Today at 05:34:01 AM »
People also think of the Barbell Hack Squat as a reverse deadlift & use heavy weights

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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Donny on Today at 05:30:25 AM »
How were you doing the hack squats?

barbell behind my body ..itīs very old school



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Gossip & Opinions / Re: Bhank: Latest news and misadventures
« Last post by Flexacon on Today at 05:24:46 AM »
Remember some years ago i did a tri-set of Back squats,front squats, hack squats all with Barbells i had set up in my home gym. I didnīt have a leg extension / leg curl machine at that time.
was intense & obviously i had to lighten the loads to complete it but i got a great feeling in my whole legs

How were you doing the hack squats?
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Gossip & Opinions / Re: Underrated: Wilhelm Jasinowski 1986
« Last post by njflex on Today at 05:17:24 AM »
I used to see casey around the gyms in New Jersey guy was ripped all year up close was fucking like granite.nice guy,quiet.
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Gossip & Opinions / Re: Monica Brant - Official appreciation thread
« Last post by njflex on Today at 05:13:26 AM »
Nothing shakes the “general”
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Gossip & Opinions / Re: Monica Brant - Official appreciation thread
« Last post by Rambone on Today at 04:11:18 AM »
Brother Taffin can literally taste that glass from underneath...



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Gossip & Opinions / Re: Random Whores
« Last post by NarcissisticDeity on Today at 03:18:28 AM »
 :)
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 :)
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 :)
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