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Previously watched. Woman was a severe metal derelict.
Lurker owning MAGAtards left and right on this thread.![]()
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Seems impossible to test the theory. How would you measure rate of soreness? At 15 or 16 I did a single set of squats a few times and it took 10 days for the DOMS to start going away, by day 14 completely gone.The Steel Squat Wedges from Prime are excellent.
Who likes heel elevation for quads?
https://www.instagram.com/p/DOJ9K2uEoG9/