Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: the shadow on March 04, 2007, 09:07:48 AM
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damn this ogre is strong :o
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damn this ogre is strong :o
Alex is the man. I do 225 lbs on that exercise for about 6, but my back rest is on a higher incline and I bring the bar down to nose level. Still, that's some crazy weight. I'd love to see a clip of my legendary friend, the great Superstar rep out with 3 plates on that exercise 8)
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he may as well be doing half reps on teh incline
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yeah he even admitted they werent full reps.
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alexxx is a strong mofo fo sho
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shitty form partial incline bench press with 275.
yeah, that's weeeeallly stwong.
::)
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shitty form partial incline bench press with 275.
yeah, that's weeeeallly stwong.
::)
he admited to it not being full reps its more than i could do
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shitty form partial incline bench press with 275.
yeah, that's weeeeallly stwong.
::)
hahaha! most guys here couldn't even unrack it.
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hahaha! most guys here couldn't even unrack it.
i know i couldnt so i aint sayen shit
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hahaha! most guys here couldn't even unrack it.
perhaps, but looking at that pathetic attempt, alex is not doing much more than that.
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perhaps, but looking at that pathetic attempt, alex is not doing much more than that.
well maybe you can put a video up and show us how it's done beast.
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well maybe you can put a video up and show us how it's done beast.
now why the fuck would i want to that?
because some attention whore with 50% body fat did?
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now why the fuck would i want to that?
because some attention whore with 50% body fat did?
cause you can't.............hahahaha!
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cause you can't.............hahahaha!
Hahahahahaha!!!!!!!!!!!!!!!!!!!!
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perhaps, but looking at that pathetic attempt, alex is not doing much more than that.
he said that was an old video when he weighed around 230 and he's over 250 now. besides, even benching 275 would be a challenge for most people, let alone military press with bad form. i got 205 for a set of 5 yesterday down to the chin and i know i couldn't do 275 even if i only came down to the bridge of my nose or my forehead.
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of course all the comments posted on the video page are referenced to TA...... ;D
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I've trained w/Alex before, I can attest to his strength. Especially in the Shoulders and Chest, he's a strong son of a bitch!
And 275 even with suspect form is a feat that not many can say they've acheieved.
And lastly, once the weight goes up the form will suffer a bit, so I can tell u that before that last set of 6, he was reppin out 185 and 225 for full clean reps.
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I've trained w/Alex before, I can attest to his strength. Especially in the Shoulders and Chest, he's a strong son of a bitch!
And 275 even with suspect form is a feat that not many can say they've acheieved.
And lastly, once the weight goes up the form will suffer a bit, so I can tell u that before that last set of 6, he was reppin out 185 and 225 for full clean reps.
i knew that was not his first set! thats fucken strong IMO
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I've trained w/Alex before, I can attest to his strength. Especially in the Shoulders and Chest, he's a strong son of a bitch!
And 275 even with suspect form is a feat that not many can say they've acheieved.
And lastly, once the weight goes up the form will suffer a bit, so I can tell u that before that last set of 6, he was reppin out 185 and 225 for full clean reps.
Where the hell have you been mate? You just disappeared off the radar one fine day!
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Hey bro, I just a new job, and havent been able to hit the boards much lately........I'm gone from home all week and just home on the weekends..........Its a "government job" so its kind of important, and I dont have much time to hit the boards.......
But I just had a talk with an "associate" of yours.....And lets just say IM BACK!!!!!!!!!!!!!!!!!!!!!!!!
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Hey bro, I just a new job, and havent been able to hit the boards much lately........I'm gone from home all week and just home on the weekends..........Its a "government job" so its kind of important, and I dont have much time to hit the boards.......
But I just had a talk with an "associate" of yours.....And lets just say IM BACK!!!!!!!!!!!!!!!!!!!!!!!!
Good to hear. And the 'associate' is now a full-fledged member 8)
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good weight
but he would be better dropping down and doing full reps
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good weight
but he would be better dropping down and doing full reps
well from what i understand he was fatigued
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hmm, is Alex23 natural? I dont think he is- (nothing wrong with that) I go to 225 for 6, and im natural. 275 is a entirely another story though! good stuff.
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Not the least bit impressed. Cannot imagine why this was considered worthy of posting on YOUTUBE. His "military" is more incline and he hardly did 1/2 reps.
I myself in the incline doing full range of motion reps with one second pause have done 5 reps with 315 before.
I never really went that heavy on the military press though, mostly 225 for reps and sets, shoulders are not designed to last very long when taxed with heavy poundages in that exercise. Some guys are better built to handle the heavy weights and can do this better than those lacking the right frame.
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Not the least bit impressed. Cannot imagine why this was considered worthy of posting on YOUTUBE. His "military" is more incline and he hardly did 1/2 reps.
I myself in the incline doing full range of motion reps with one second pause have done 5 reps with 315 before.
I never really went that heavy on the military press though, mostly 225 for reps and sets, shoulders are not designed to last very long when taxed with heavy poundages in that exercise. Some guys are better built to handle the heavy weights and can do this better than those lacking the right frame.
haha, sure you have.
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haha, sure you have.
i guess he has no problem posting the videos then
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i guess he has no problem posting the videos then
well that was when he was lifting heavy. after a little pec strain, these days he just goes for the pump, you see.
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I am always amazed at you guys who obviously have never trained in a real gym or seen what is possible. Maybe you think I was talking military press. I'm talking incline here. I could not post a video of this do to the fact that I do not have that kind of strength anymore. I do not really care if you beleive me or not. Just know that there are guys out there doing this shit on a daily basis in "real" gyms around the world who are also natural to boot. I was and have always been.
This guy posting his video of lame form and barley visable poundages and then using the argument that he was too worn out to do better form is bullshit. If he could do better than he would have posted such a video.
Again just because I do not have a video does not mean I was not able to do what I stated.
Go work out in a real gym and you will see guys doing what I stated and then some. My workout partner could do 365 for easy reps in the incline and maxed 405 where as I maxed out at 365 in the "Inlcine".
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I could not post a video of this do to the fact that I do not have that kind of strength anymore.
My workout partner could do 365 for easy reps in the incline and maxed 405 where as I maxed out at 365 in the "Inlcine".
and out comes the truth. the two basic rules of lying on the internet: make sure you USED TO lift that much, and make sure everyone knows you had a friend stronger than you. ::)
i've seen some damn big men handling 315+ on the incline, this big fucker named simon i used to lift with could do 365 for a double, but no way was it to his chest with a one second pause.
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damn this ogre is strong :o
Thats an INCLINE not a MILITARY press, nothing special for a juiced up short guy/
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Let's see this could be fun. You may have just fired me up to get back in the shape I was just to shut your know-it-all-arm-chair-expert-ass-up!!
I weighed roughly 227 pounds was 27 years old and repped this shit on incline as easy as you sister was on prom night.
Now that I am 10 years older I would love to be that strong again. I will do this and as soon as I get there I will post a stupid video of this and you will see.
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I have to agree with Eric2. 315 for a strict 5 on incline is strong but nowhere near a great lift. Either I've been around some of the strongest guys in world or you guys aren't in a very serious gym setting.
And doesn't anybody ever do a strict standing military press anymore? It's way harder than seated.
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Thank you. I am still going to do this video thing if only to fire me up to get back into shape again. no excuses................. ............ ;D
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Good luck to you.
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Thank you. I am still going to do this video thing if only to fire me up to get back into shape again. no excuses................. ............ ;D
hey best of luck to you
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I have to agree with Eric2. 315 for a strict 5 on incline is strong but nowhere near a great lift. Either I've been around some of the strongest guys in world or you guys aren't in a very serious gym setting.
And doesn't anybody ever do a strict standing military press anymore? It's way harder than seated.
dude, 315 for five with a one-second pause on the chest on the incline? that's damn impressive. most gyms don't have too many people who can flat bench 315 for five touch and go, let alone inclined with a pause. no one's saying it's impossible, but it really does seem like the message boards are chock full of all of the strongest people on the internet.
you go into a gym and look around and a 315 bench sets you apart, 405 makes you a rarity. you hop online and EVERYONE is in that range. it's pure BS.
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Not the least bit impressed. Cannot imagine why this was considered worthy of posting on YOUTUBE. His "military" is more incline and he hardly did 1/2 reps.
I myself in the incline doing full range of motion reps with one second pause have done 5 reps with 315 before.
I never really went that heavy on the military press though, mostly 225 for reps and sets, shoulders are not designed to last very long when taxed with heavy poundages in that exercise. Some guys are better built to handle the heavy weights and can do this better than those lacking the right frame.
hahahahahahaha, another internet monster. ::)
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hahahahahahaha, another internet monster. ::)
yes squadfather another person talking about what they used to do
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dude, 315 for five with a one-second pause on the chest on the incline? that's damn impressive. most gyms don't have too many people who can flat bench 315 for five touch and go, let alone inclined with a pause. no one's saying it's impossible, but it really does seem like the message boards are chock full of all of the strongest people on the internet.
you go into a gym and look around and a 315 bench sets you apart, 405 makes you a rarity. you hop online and EVERYONE is in that range. it's pure BS.
I know a lot of people on here "exaggerate" their lifts but that doesn't mean everybody does. I was just saying 315 is pretty believable from someone who might work out hard.
I know what you mean about the board though, it does get a little frustrating to hit a pretty impressive lift only to have about 90% of the people on here claim to have warmed up with it. But what can you do?
You just have to hope Sarcasm can expose the liars.
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dude, 315 for five with a one-second pause on the chest on the incline? that's damn impressive. most gyms don't have too many people who can flat bench 315 for five touch and go, let alone inclined with a pause. no one's saying it's impossible, but it really does seem like the message boards are chock full of all of the strongest people on the internet.
you go into a gym and look around and a 315 bench sets you apart, 405 makes you a rarity. you hop online and EVERYONE is in that range. it's pure BS.
exactamundo.
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that takes alot of strength
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I know a lot of people on here "exaggerate" their lifts but that doesn't mean everybody does. I was just saying 315 is pretty believable from someone who might work out hard.
I know what you mean about the board though, it does get a little frustrating to hit a pretty impressive lift only to have about 90% of the people on here claim to have warmed up with it. But what can you do?
You just have to hope Sarcasm can expose the liars.
oh he does and the squadfather is judge jury and executioner of get big
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wow, and i thought i was a pu$$y bc all I can muster at my best was 375 for 1. I can get 315 for 5, not thats anything to brag about- but you are right about everyone actin glike its nothing online.
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wow, and i thought i was a pu$$y bc all I can muster at my best was 375 for 1. I can get 315 for 5, not thats anything to brag about- but you are right about everyone actin glike its nothing online.
375 for 1 on what?
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I am always amazed at you guys who obviously have never trained in a real gym or seen what is possible. Maybe you think I was talking military press. I'm talking incline here. I could not post a video of this do to the fact that I do not have that kind of strength anymore. I do not really care if you beleive me or not. Just know that there are guys out there doing this shit on a daily basis in "real" gyms around the world who are also natural to boot. I was and have always been.
This guy posting his video of lame form and barley visable poundages and then using the argument that he was too worn out to do better form is bullshit. If he could do better than he would have posted such a video.
Again just because I do not have a video does not mean I was not able to do what I stated.
Go work out in a real gym and you will see guys doing what I stated and then some. My workout partner could do 365 for easy reps in the incline and maxed 405 where as I maxed out at 365 in the "Inlcine".
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oh he does and the squadfather is judge jury and executioner of get big
Just as long he doesn't expose my kickbacks of 405 for reps. ;D
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he is way stronger than my kid sister
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hahaha! more use too's and has beens ::)
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hahaha! most guys here couldn't even unrack it.
True. Most guys on here could'nt flat bench it either.
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monster incline 1/2 rep bench
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hahaha! most guys here couldn't even unrack it.
hahahahha, exactly superstar, another "beast" on the board I see ::)
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True. Most guys on here could'nt flat bench it either.
alex post a video where he obviously could do 1 clean rep, and these fags give him shit ::)......jealous wimps
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hahaha! more use too's and has beens ::)
the usual cock magnets come out of the woodwork on these threads hahahaha
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Man, I don't give a shit what anyone says... 275 even with the bad form is fucking crazy at that angle.
I don't even know if I've even attempted that EVER.
I think 225 is about it for me... Alex gets mad props for that... anyone who talks shit about it is an obsessed hater.
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Regardless of ROM, he was pushing it pretty damn hard. Most people would get crushed by 275 overhead.
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Regardless of ROM, he was pushing it pretty damn hard. Most people would get crushed by 275 overhead.
thats when he was 25lbs lighter, and was his last set. i bet you now would be no prob.
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thats when he was 25lbs lighter, and was his last set. i bet you now would be no prob.
it hardly looked like a problem there. he may not have been doing full ROM, but he was nearly throwing the damn weight up. when i go for a set of 5 on militaries i'm definitely not going that fast.
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thats when he was 25lbs lighter, and was his last set. i bet you now would be no prob.
No doubt, Alex23 a big mofo.
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so he "1/2 rep" inclined pressed his body weight at 35% bodyfat
what a monster
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alex post a video where he obviously could do 1 clean rep, and these fags give him shit ::)......jealous wimps
Not a problem. I can actually crank it up to 285 for one rep.
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Not a problem. I can actually crank it up to 285 for one rep.
no i meant you posted a video sorry that came out wrong.
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Not a problem. I can actually crank it up to 285 for one rep.
please, do us a favor...no more videos
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no i meant you posted a video sorry that came out wrong.
Got it SS.... the difference with all these cock fantasizer is that I never really claim any lifts... 8)
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if alex says he is gonna post a video at 285 for one more rep then thats what he is gonna do alex keeps his word
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please, do us a favor...no more videos
Whatever you say SteeleUnicorn.
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Got it SS.... the difference with all these cock fantasizer is that I never really claim any lifts... 8)
Man, fuck them... Damn, now I sound like a guy..
Um... fuck you too dude... (Gotta keep it even)
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Got it SS.... the difference with all these cock fantasizer is that I never really claim any lifts... 8)
these pups couldn't post a video of them benching 275, and they talk shit ::)
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Whatever you say SteeleUnicorn.
so you want a cookie for pressing your body weight?
I mean come on
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if alex says he is gonna post a video at 285 for one more rep then thats what he is gonna do alex keeps his word
Yes RB, I never lie about lifts unless there is major pussies involved 8)
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Yes RB, I never lie about lifts unless there is major pussies involved 8)
well shit when thats involved I'm a billionare and i helped develop windows vista
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so you want a cookie for pressing your body weight?
I mean come on
Pressing it over your head... that's a real feat man... I don't know what you weigh, but can you press your bodyweight over your head for reps?
Most people can not.
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Pressing it over your head... that's a real feat man... I don't know what you weigh, but can you press your bodyweight over your head for reps?
Most people can not.
that was more of an incline press
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Pressing it over your head... that's a real feat man... I don't know what you weigh, but can you press your bodyweight over your head for reps?
Most people can not.
are you telling us that you can't incline press more than your body weight?
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are you telling us that you can't incline press more than your body weight?
That was much more a Military than an incline.. what was it... 5 degrees?
As far as "incline's" go... I can, but not my much for reps.
My incline is just weak, which is why I'm working on bringing my chest up... There's lots of 300 pound fat asses who can't bench 225... so i'd say a Military of 275 for reps is pretty good.
Can you do that?
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That was much more a Military than an incline.. what was it... 5 degrees?
As far as "incline's" go... I can, but not my much for reps.
My incline is just weak, which is why I'm working on bringing my chest up... There's lots of 300 pound fat asses who can't bench 225... so i'd say a Military of 275 for reps is pretty good.
Can you do that?
dude, look at the video again
the bar never goes past his for forehead and his back is arched enough to quality more as an incline.
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dude, look at the video again
the bar never goes past his for forehead and his back is arched enough to quality more as an incline.
Brutal overanalyzing a youtube video as if it was a powerlifting contest; I'll put up a perfect form one just for you little queef.... meanwhile, start training.
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dude, look at the video again
the bar never goes past his for forehead and his back is arched enough to quality more as an incline.
Well, whenever I can do that... I'll be sure to post a video... You can do the same.
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Bitches ;D
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Wat the fuk was that ::) looked like a whale floundering round on the beach ???