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Getbig Main Boards => Gossip & Opinions => Topic started by: mesmorph78 on May 06, 2011, 07:11:42 AM

Title: Breakfast - what are you eating?
Post by: mesmorph78 on May 06, 2011, 07:11:42 AM: 2 fried eggs bacon
Fried dumplings

(http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)
Title: Re: Breakfast
Post by: makaveli25 on May 06, 2011, 07:12:38 AM: Mmm nothing like red x on an empty stomach
Title: Re: Breakfast
Post by: Deicide on May 06, 2011, 07:24:36 AM: Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
(http://[IMG]http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)[/img]

Great post.
Title: Re: Breakfast
Post by: Jadeveon Clowney on May 06, 2011, 07:26:31 AM: Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
(http://[IMG]http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)[/img]

what about the dianabol?
Title: Re: Breakfast
Post by: Fallsview on May 06, 2011, 07:27:31 AM: Quote from: Deicide on May 06, 2011, 07:24:36 AM
Great post.

I have to agree, very informative and positive!!!! Keep it up. Anymore updates are greatly appreciated!!!!

STAY POSITIVE!!!!!!!!!!!!!!!!!
Title: Re: Breakfast
Post by: Hulkotron on May 06, 2011, 07:34:41 AM: I used to eat a lot of bacon for breakfast but it is high in sodium which is not conducive to epic leans.
Title: Re: Breakfast
Post by: Marty Champions on May 06, 2011, 07:36:10 AM: u are a FANTASTIC lifter Mesomorph, but for archive purposes are you going bald or already there , who you?
Title: Re: Breakfast
Post by: Tito24 on May 06, 2011, 07:45:48 AM: (http://www.dumbbellsweights.com/wp-content/uploads/2010/12/joel-stubbs-back-muscles.jpg)
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 07:59:02 AM: Fixed
(http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)
Title: Re: Breakfast
Post by: Meso_z on May 06, 2011, 08:17:47 AM: Quote from: Hulkotron on May 06, 2011, 07:34:41 AM
I used to eat a lot of bacon for breakfast but it is high in sodium which is not conducive to epic leans.
You mean high in fats..

Sodium has nothing to do with getting lean...It matters only the last 3 days before a competition. ;)
Title: Re: Breakfast
Post by: Hulkotron on May 06, 2011, 08:19:27 AM: Quote from: Meso_z on May 06, 2011, 08:17:47 AM
You mean high in fats..

Sodium has nothing to do with getting lean...It matters only the last 3 days before a competition. ;)

Sodium causes you to retain water hope this helps.

Bacon is very high in it, two slices typically have 20% of the RDA. Hope this helps too.
Title: Re: Breakfast
Post by: CalvinH on May 06, 2011, 08:21:18 AM: 2 scoops of oatmeal,and liquid egg whites mixed with OJ.
Title: Re: Breakfast
Post by: Dr Dutch on May 06, 2011, 08:22:05 AM: Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
(http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)
Your arteries told me they hate you...
Title: Re: Breakfast
Post by: The True Adonis on May 06, 2011, 08:23:02 AM: 4 ounces Spaghetti with a ton of Meat Sauce
Title: Re: Breakfast
Post by: jaejonna on May 06, 2011, 08:24:11 AM: I got that new chicken salad from Dunkin Donuts on a Multi-grain bagel this morning... first time tryin the chicken salad...and it was gooOOooOOooooD!!!! ;D ;D ;D
Title: Re: Breakfast
Post by: JasonH on May 06, 2011, 08:24:30 AM: 50g Oatmeal mixed with semi-skimmed milk
Cup of tea
50g whey protein shake
Three slices of wholemeal toast with honey
Banana
Apple

Same shit, different day.
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 08:31:26 AM: Quote from: JasonH on May 06, 2011, 08:24:30 AM
50g Oatmeal mixed with semi-skimmed milk
Cup of tea
50g whey protein shake
Three slices of wholemeal toast with honey
Banana
Apple

Same shit, different day.

i respect anyone that can be regimented to a diet
i cant do that... i think thats the hardest aspect of bbing if you are one
Title: Re: Breakfast
Post by: JasonH on May 06, 2011, 08:34:46 AM: Quote from: mesmorph78 on May 06, 2011, 08:31:26 AM
i respect anyone that can be regimented to a diet
i cant do that... i think thats the hardest aspect of bbing if you are one

You get used to it - I don't have a very varied palate anyway and it just so happens that my favourite foods, like chicken, steak, rice, etc, also happen to be good for bodybuilding.
Title: Re: Breakfast
Post by: Meso_z on May 06, 2011, 08:43:01 AM: Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
(http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)
Looks tasty.

How does a typical day of eating looks like?
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 08:51:53 AM: off work so thats a late breakfast...

ill drink a whey shake before gym which is in an hr

dinner after that

then a shake before be.. i dont sleep till 4 am when im off work
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 08:54:57 AM: Quote from: JasonH on May 06, 2011, 08:34:46 AM
You get used to it - I don't have a very varied palate anyway and it just so happens that my favourite foods, like chicken, steak, rice, etc, also happen to be good for bodybuilding.

expensive to eat healthy too...
im a meat person ive ate meet everyday since birth so my fave dish wold be chicken rice and peas and salad

bt all that oatmeal and stuff
it takes discipline to eat that day in and on time.... all the time.... couldnt do that...
thats why i totally respect people who do it
Title: Re: Breakfast
Post by: The_Iron_Disciple on May 06, 2011, 08:56:48 AM: Quote from: Jadeveon Clowney on May 06, 2011, 07:26:31 AM
what about the dianabol?

LOL !!!! That breakfast looks pretty damn good, actually, meso. A little too much for my blood though. Not a fan of fried things. Use to be when I was younger though. :(
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 09:00:04 AM: had that two times this week quick and fast
pls sometimes you just crave that one particular thing
Title: Re: Breakfast
Post by: The_Iron_Disciple on May 06, 2011, 09:07:00 AM: Quote from: mesmorph78 on May 06, 2011, 09:00:04 AM
had that two times this week quick and fast
pls sometimes you just crave that one particular thing

Tell me about it ! Been cravin' sushi ALLLLLLLLLLLLLLLLLLLLLLL L week ! Have had it twice this week so far and headin' to the sushi joint down the street in about an hour or so for another helpin' ! Lol ! Do your thing ! :)
Title: Re: Breakfast
Post by: DroppingPlates on May 06, 2011, 10:49:22 AM: Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
(http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)

Looks like a English breakfast
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 12:38:59 PM: kinda missin the beans an sausage...
fried dumplings are a jamaican thing though
Title: Re: Breakfast
Post by: IrishMuscle84 on May 06, 2011, 02:04:08 PM: Hardboiled eggs/oatmeal......glass of water. Keep it basic. 3 whole food meals a day with a post-workout shake. 6-8 plus meals a day.......pff. Silly little wabbits. Pros dont even eat that much a day.
Title: Re: Breakfast
Post by: d0nny2600 on May 06, 2011, 02:29:05 PM: I took a shit.
Title: Re: Breakfast
Post by: dukey187 on May 06, 2011, 02:34:08 PM: My old lady surprised me with chicken and waffles with a glass of grape coo lade to wash it down with this morning.I'm so glad I married it.
Title: Re: Breakfast
Post by: mass 04 on May 06, 2011, 02:39:34 PM: 12 whole eggs
4 cups rolled oats
6 slices ezikiel toast
200 grams frosted flakes
4 red bulls
Title: Re: Breakfast
Post by: DroppingPlates on May 06, 2011, 02:46:03 PM: Quote from: mass 04 on May 06, 2011, 02:39:34 PM
12 whole eggs
4 cups rolled oats
6 slices ezikiel toast
200 grams frosted flakes
4 red bulls
Freak
Title: Re: Breakfast
Post by: dukey187 on May 06, 2011, 02:48:44 PM: Quote from: mass 04 on May 06, 2011, 02:39:34 PM
12 whole eggs
4 cups rolled oats
6 slices ezikiel toast
200 grams frosted flakes
4 red bulls
WoW! you must be a pro bodybuilder.do you eat this much everyday
Title: Re: Breakfast
Post by: mass 04 on May 06, 2011, 02:50:43 PM: You have to feed the machine, bros. Moving up to Super Heavys this year.
Title: Re: Breakfast
Post by: DroppingPlates on May 06, 2011, 03:00:49 PM: Quote from: mass 04 on May 06, 2011, 02:50:43 PM
You have to feed the machine, bros. Moving up to Super Heavys this year.
Ok but 4 Red Bulls.., do you want to fly without an aeroplane?
Title: Re: Breakfast
Post by: mass 04 on May 06, 2011, 03:16:14 PM: Quote from: DroppingPlates on May 06, 2011, 03:00:49 PM
Ok but 4 Red Bulls.., do you want to fly without an aeroplane?
My barn door lats from all those sick deads, chins, and rows put any 747 to shame.
Title: Re: Breakfast
Post by: mesmorph78 on May 06, 2011, 07:08:34 PM: Quote from: mass 04 on May 06, 2011, 02:39:34 PM
12 whole eggs
4 cups rolled oats
6 slices ezikiel toast
200 grams frosted flakes
4 red bulls
what is eziekel bread... jay makes mention of this in his dvd
Title: Re: Breakfast
Post by: Hulkotron on May 06, 2011, 07:10:53 PM: Quote from: mass 04 on May 06, 2011, 02:39:34 PM
12 whole eggs
4 cups rolled oats
6 slices ezikiel toast
200 grams frosted flakes
4 red bulls

mass 04, please outline your breakfast "supps" regimen. Thank you.
Title: Re: Breakfast
Post by: GroinkTropin on May 06, 2011, 09:27:33 PM: Quote from: dutchguy on May 06, 2011, 08:22:05 AM
Your arteries told me they hate you...

Why?
Title: Re: Breakfast
Post by: dyslexic on May 06, 2011, 10:27:19 PM: Nothing. Not even coffee.
Title: Re: Breakfast
Post by: Mr Nobody on May 07, 2011, 12:49:42 AM: Cold pizza and a beer then sex with a hot girl all you need, then hit the gym.
Title: Re: Breakfast
Post by: DroppingPlates on May 07, 2011, 01:36:29 AM: Quote from: mesmorph78 on May 06, 2011, 07:08:34 PM
what is eziekel bread... jay makes mention of this in his dvd

http://www.foodforlife.com/
Title: Re: Breakfast
Post by: Roger Bacon on May 07, 2011, 03:40:45 AM: Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
(http://i6.photobucket.com/albums/y225/lucas78/f4ea998d.jpg)

I honestly am nearly religious about eating good breakfasts like this regularly.

My physique is becoming very much like yours, no lie!

:)
Title: Re: Breakfast
Post by: Roger Bacon on May 07, 2011, 03:53:04 AM: Quote from: dutchguy on May 06, 2011, 08:22:05 AM
Your arteries told me they hate you...

I'm not getting into a debate right now, but fat (including saturated) is actually good for your heart and cholesterol. Inflammation is the real problem, and it's not caused by eating fat.
Title: Re: Breakfast
Post by: TrueGrit on May 07, 2011, 04:17:36 AM: Looks good. Yolks look a bit overdone tho. I like em runny.
Title: Re: Breakfast
Post by: Purple Aki on May 07, 2011, 06:06:16 AM: muesli and natural yogurt.
Title: Re: Breakfast
Post by: Hulkotron on May 07, 2011, 02:14:40 PM: Quote from: Bieber Fever on May 07, 2011, 06:06:16 AM
muesli and natural yogurt.

Gayer than a Justin Bieber avatar.
Title: Re: Breakfast
Post by: dyslexic on May 07, 2011, 07:12:09 PM: Quote from: Bieber Fever on May 07, 2011, 06:06:16 AM
muesli and natural yogurt.

WTF?
Title: Re: Breakfast
Post by: DroppingPlates on May 07, 2011, 11:37:39 PM: Quote from: dyslexic on May 07, 2011, 07:12:09 PM

WTF?
must be an vagina animal