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Author Topic: Breakfast - what are you eating?  (Read 4523 times)

mesmorph78

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Breakfast - what are you eating?
« on: May 06, 2011, 07:11:42 AM »
2 fried eggs bacon
Fried dumplings

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makaveli25

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Re: Breakfast
« Reply #1 on: May 06, 2011, 07:12:38 AM »
Mmm nothing like red x on an empty stomach
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Deicide

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Re: Breakfast
« Reply #2 on: May 06, 2011, 07:24:36 AM »
Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
[/img]

Great post.
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Jadeveon Clowney

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Re: Breakfast
« Reply #3 on: May 06, 2011, 07:26:31 AM »
Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings
[/img]

what about the dianabol?
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Fallsview

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Re: Breakfast
« Reply #4 on: May 06, 2011, 07:27:31 AM »
Quote from: Deicide on May 06, 2011, 07:24:36 AM
Great post.

I have to agree, very informative and positive!!!!  Keep it up.  Anymore updates are greatly appreciated!!!!




STAY POSITIVE!!!!!!!!!!!!!!!!!
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Hulkotron

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Re: Breakfast
« Reply #5 on: May 06, 2011, 07:34:41 AM »
I used to eat a lot of bacon for breakfast but it is high in sodium which is not conducive to epic leans.
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Marty Champions

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Re: Breakfast
« Reply #6 on: May 06, 2011, 07:36:10 AM »
u are a FANTASTIC lifter Mesomorph, but for archive purposes are you going bald or already there , who you?
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Tito24

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Re: Breakfast
« Reply #7 on: May 06, 2011, 07:45:48 AM »
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mesmorph78

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Re: Breakfast
« Reply #8 on: May 06, 2011, 07:59:02 AM »
Fixed
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Meso_z

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Re: Breakfast
« Reply #9 on: May 06, 2011, 08:17:47 AM »
Quote from: Hulkotron on May 06, 2011, 07:34:41 AM
I used to eat a lot of bacon for breakfast but it is high in sodium which is not conducive to epic leans.
You mean high in fats..

Sodium has nothing to do with getting lean...It matters only the last 3 days before a competition.  ;)
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Hulkotron

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Re: Breakfast
« Reply #10 on: May 06, 2011, 08:19:27 AM »
Quote from: Meso_z on May 06, 2011, 08:17:47 AM
You mean high in fats..

Sodium has nothing to do with getting lean...It matters only the last 3 days before a competition.  ;)

Sodium causes you to retain water hope this helps.

Bacon is very high in it, two slices typically have 20% of the RDA.  Hope this helps too.
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CalvinH

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Re: Breakfast
« Reply #11 on: May 06, 2011, 08:21:18 AM »
2 scoops of oatmeal,and liquid egg whites mixed with OJ.
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Dr Dutch

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Re: Breakfast
« Reply #12 on: May 06, 2011, 08:22:05 AM »
Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings

Your arteries told me they hate you...
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The True Adonis

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Re: Breakfast
« Reply #13 on: May 06, 2011, 08:23:02 AM »
4 ounces Spaghetti with a ton of Meat Sauce
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jaejonna

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Re: Breakfast
« Reply #14 on: May 06, 2011, 08:24:11 AM »
I got that new chicken salad from Dunkin Donuts on a Multi-grain bagel this morning... first time tryin the chicken salad...and it was gooOOooOOooooD!!!!   ;D ;D ;D
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JasonH

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Re: Breakfast
« Reply #15 on: May 06, 2011, 08:24:30 AM »
50g Oatmeal mixed with semi-skimmed milk
Cup of tea
50g whey protein shake
Three slices of wholemeal toast with honey
Banana
Apple

Same shit, different day.
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mesmorph78

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Re: Breakfast
« Reply #16 on: May 06, 2011, 08:31:26 AM »
Quote from: JasonH on May 06, 2011, 08:24:30 AM
50g Oatmeal mixed with semi-skimmed milk
Cup of tea
50g whey protein shake
Three slices of wholemeal toast with honey
Banana
Apple

Same shit, different day.

i respect anyone that can be regimented to a diet
i cant do that... i think thats the hardest aspect of bbing if you are one
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JasonH

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Re: Breakfast
« Reply #17 on: May 06, 2011, 08:34:46 AM »
Quote from: mesmorph78 on May 06, 2011, 08:31:26 AM
i respect anyone that can be regimented to a diet
i cant do that... i think thats the hardest aspect of bbing if you are one

You get used to it - I don't have a very varied palate anyway and it just so happens that my favourite foods, like chicken, steak, rice, etc, also happen to be good for bodybuilding.
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Meso_z

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Re: Breakfast
« Reply #18 on: May 06, 2011, 08:43:01 AM »
Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings

Looks tasty.

How does a typical day of eating looks like?
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mesmorph78

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Re: Breakfast
« Reply #19 on: May 06, 2011, 08:51:53 AM »
off work so thats a late breakfast...

ill drink a whey shake before gym which is in an hr


dinner after that

then a shake before be.. i dont sleep till 4 am when im off work
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mesmorph78

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Re: Breakfast
« Reply #20 on: May 06, 2011, 08:54:57 AM »
Quote from: JasonH on May 06, 2011, 08:34:46 AM
You get used to it - I don't have a very varied palate anyway and it just so happens that my favourite foods, like chicken, steak, rice, etc, also happen to be good for bodybuilding.

expensive to eat healthy too...
im a meat person ive ate meet everyday since birth so my fave dish wold be chicken rice and peas and salad

bt all that oatmeal and stuff
it takes discipline to eat that day in and on time.... all the time.... couldnt do that...
thats why i totally respect people who do it
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The_Iron_Disciple

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Re: Breakfast
« Reply #21 on: May 06, 2011, 08:56:48 AM »
Quote from: Jadeveon Clowney on May 06, 2011, 07:26:31 AM
what about the dianabol?

LOL !!!! That breakfast looks pretty damn good, actually, meso. A little too much for my blood though. Not a fan of fried things. Use to be when I was younger though.  :(
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mesmorph78

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Re: Breakfast
« Reply #22 on: May 06, 2011, 09:00:04 AM »
had that two times this week quick and fast
pls sometimes you just crave that one particular thing
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The_Iron_Disciple

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Re: Breakfast
« Reply #23 on: May 06, 2011, 09:07:00 AM »
Quote from: mesmorph78 on May 06, 2011, 09:00:04 AM
had that two times this week quick and fast
pls sometimes you just crave that one particular thing


Tell me about it ! Been cravin' sushi ALLLLLLLLLLLLLLLLLLLLLLL L week ! Have had it twice this week so far and headin' to the sushi joint down the street in about an hour or so for another helpin' ! Lol ! Do your thing !  :)
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DroppingPlates

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Re: Breakfast
« Reply #24 on: May 06, 2011, 10:49:22 AM »
Quote from: mesmorph78 on May 06, 2011, 07:11:42 AM
2 fried eggs bacon
Fried dumplings


Looks like a English breakfast
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