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Getbig Main Boards => Gossip & Opinions => Topic started by: purenaturalstrength on December 04, 2011, 10:32:57 AM

Title: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 10:32:57 AM
james henderson only eats twice a day and he's 390lbs or something so why should twinks eat 6 times a day to get big?
Title: Re: so eating twice a day is better than 6 times a day?
Post by: Swlabr on December 04, 2011, 10:33:49 AM
james henderson only eats twice a day and he's 390lbs or something so why should twinks eat 6 times a day to get big?

Are you actually so naive that you believe these guys or are you just trolling?
Title: Re: so eating twice a day is better than 6 times a day?
Post by: mass243 on December 04, 2011, 10:34:24 AM

Haha, hell no.

Maybe for gaining fat but that's hardly in anyone's interests...
Title: Re: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 10:35:45 AM
Haha, hell no.

Maybe for gaining fat but that's hardly in anyone's interests...

getbiggers said that eating 6 times a day causes too much insulin around the clock and thus surpresses natural growth hormone
Title: Re: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 10:36:49 AM
Are you actually so naive that you believe these guys or are you just trolling?

he said every time you eat you increase your metabolism so better get it all down in 2 sittings so you will not burn off too much energy which u need for bodyweight
Title: Re: so eating twice a day is better than 6 times a day?
Post by: Dr Dutch on December 04, 2011, 10:39:14 AM
Haha, hell no.

Maybe for gaining fat but that's hardly in anyone's interests...
Is it a sad day because of the elections, 243 ?
Title: Re: so eating twice a day is better than 6 times a day?
Post by: The True Adonis on December 04, 2011, 10:39:57 AM
Eating only once a day or twice (one VERY small meal and one VERY Large meal) is way more beneficial than 6 stupid small meals.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 10:40:35 AM
Eating only once a day or twice (one VERY small meal and one VERY Large meal) is way more beneficial than 6 stupid small meals.

small breakfast and huge dinner?


Title: Re: so eating twice a day is better than 6 times a day?
Post by: dustin on December 04, 2011, 10:41:01 AM
The answer will be different for everyone but lies somewhere in between the two. People definitely shouldn't be adamant about eating 6-8 meals and all that BS though. That's too ridiculous.

I'd say a few meals is usually best for most people. I fast most of the morning and then eat in the evening after training. But I'm not afraid to break my own rules if I feel too hungry during my fast. Nothing is absolute. Learn your body and do what works best.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: QuakerOats on December 04, 2011, 10:41:48 AM
Are you actually so naive that you believe these guys or are you just trolling?
i believe him, i honestly believe that he ate 2 MASSIVE meals a day, did you listen to his explanantion? he said eating small meals is like walking on a treadmill all day, all he would do is burn energy and lose weight, hes a powerlifter and needs every last ounce of bodyweight for the bench press.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: nosleep on December 04, 2011, 10:42:32 AM
JUST EAT WHEN YOUR HUNGRY.


BUT MAKE URSELF HUNGER...THAT IS THE TRICK.  :D
Title: Re: so eating twice a day is better than 6 times a day?
Post by: QuakerOats on December 04, 2011, 10:43:42 AM
JUST EAT WHEN YOUR HUNGRY.


BUT MAKE URSELF HUNGER...THAT IS THE TRICK.  :D
theres a lot of truth in this, excellent advice.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 10:44:31 AM
JUST EAT WHEN YOUR HUNGRY.


BUT MAKE URSELF HUNGER...THAT IS THE TRICK.  :D

if i did this i would hardly be eating at all and i have an active lifestyle
Title: Re: so eating twice a day is better than 6 times a day?
Post by: mass243 on December 04, 2011, 10:53:29 AM
Is it a sad day because of the elections, 243 ?

Yes, my friend.

United Russia (Putin's party) is loosing it's majority in parliament and Communists among other hillybillys are gaining places.

This can in worst case mean the modernization is cancelled, funding for military suspended etc.
This all opens Russia for foreign aggression, maybe even for full scale invasion!

That's it. Mr. Putin at least tried. I don't see a point supporting Russian Federation anymore if they let it all fall down again.
(http://s1.reutersmedia.net/resources/r/?m=02&d=20111204&t=2&i=542438059&w=&fh=&fw=&ll=460&pl=300&r=BTRE7B31C1500)


(sorry for OT, guys. Little thread-related also as Russians soon have to consider whether to eat two small meals a month or just one big meal a month)
Title: Re: so eating twice a day is better than 6 times a day?
Post by: nosleep on December 04, 2011, 11:17:59 AM
theres a lot of truth in this, excellent advice.

YES. IF PEOPLE WANT MORE IN DEPTH I CAN GO, BETTER YET I WOULD LIKE ANIMAL1991 TO COME IN HERE AND EXPLAIN. I TAUGHT HIM SOME STUFF, LETS SEE HIM SPEAK ON THE BEHALF OF IT.

if i did this i would hardly be eating at all and i have an active lifestyle

THEN ITS THIS

1) YOU ARE NOT EATING THE RIGHT FOODS. YOU ARE BASICALLY EATING FOODS THAT FILL YOU UP TO FAST, WRONG MACRO, WRONG FOOD TYPE.
2) YOU TRAIN LIKE A PUSSY
3) LIMITED CARDIOVASCULAR WORK
4) THYROID PROBLEMS

THATS GOOD FOR 4-5 MEALS AS A NATURAL.

BUT THE REAL GROWTH IS THIS

REAL, HIGH QUALITY DRUGS LIKE EQ, NPP, TREN.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 11:25:59 AM
YES. IF PEOPLE WANT MORE IN DEPTH I CAN GO, BETTER YET I WOULD LIKE ANIMAL1991 TO COME IN HERE AND EXPLAIN. I TAUGHT HIM SOME STUFF, LETS SEE HIM SPEAK ON THE BEHALF OF IT.

THEN ITS THIS

1) YOU ARE NOT EATING THE RIGHT FOODS. YOU ARE BASICALLY EATING FOODS THAT FILL YOU UP TO FAST, WRONG MACRO, WRONG FOOD TYPE.
2) YOU TRAIN LIKE A PUSSY
3) LIMITED CARDIOVASCULAR WORK
4) THYROID PROBLEMS

THATS GOOD FOR 4-5 MEALS AS A NATURAL.

BUT THE REAL GROWTH IS THIS

REAL, HIGH QUALITY DRUGS LIKE EQ, NPP, TREN.

what are the most important drugs in what order


all i know is


REMEMBER FELLAS REMEMBER!!!!

TESTOSTERONA = THE HEART

GHONA = THE BRAIN

TRENBOLONA = THE CAWK
Title: Re: so eating twice a day is better than 6 times a day?
Post by: Swlabr on December 04, 2011, 11:30:20 AM
what are the most important drugs in what order


all i know is


REMEMBER FELLAS REMEMBER!!!!

TESTOSTERONA = THE HEART

GHONA = THE BRAIN

TRENBOLONA = THE CAWK

TMET: test, mast, equi, tren.
HGH
Title: Re: so eating twice a day is better than 6 times a day?
Post by: aesthetics on December 04, 2011, 11:36:08 AM
getbiggers said that eating 6 times a day causes too much insulin around the clock and thus surpresses natural growth hormone

if you don't eat for long durations your body will start to produce growth hormone to help deal with the lack of food but at the same time it will also produce cortisol so it's not like you are getting ahead by fasting. the benefit to fasting is just the increase in insulin sensitivity which will help shuttle nutrients better into your muscles, like amino acids and carbs. also you feel better. i prefer intermittent fasting to eating every few hours
Title: Re: so eating twice a day is better than 6 times a day?
Post by: aesthetics on December 04, 2011, 11:38:53 AM
PNS, can you please get on the juice already? it's sad to watch you throw away your life like this by lifting naturally. what a waste of time
Title: Re: so eating twice a day is better than 6 times a day?
Post by: Swlabr on December 04, 2011, 11:40:32 AM
I'll inject 300 mg equipona  today and teleport it into his body via the power of my mind.

You're welcome.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: purenaturalstrength on December 04, 2011, 11:43:42 AM
PNS, can you please get on the juice already? it's sad to watch you throw away your life like this by lifting naturally. what a waste of time
I will be 24 in 2 and a half months, I'm already too old to start without HGH
Title: Re: so eating twice a day is better than 6 times a day?
Post by: aesthetics on December 04, 2011, 11:50:12 AM
I will be 24 in 2 and a half months, I'm already too old to start without HGH

wtf??
Title: Re: so eating twice a day is better than 6 times a day?
Post by: aesthetics on December 04, 2011, 11:51:52 AM
I'll inject 300 mg equipona  today and teleport it into his body via the power of my mind.

You're welcome.

please slap yourself to transmit it to him as well, thank you.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: nosleep on December 04, 2011, 11:53:57 AM
what are the most important drugs in what order


all i know is


REMEMBER FELLAS REMEMBER!!!!

TESTOSTERONA = THE HEART

GHONA = THE BRAIN

TRENBOLONA = THE CAWK

THAT IS EXACTLY IT...NAME OF THE GAME IS TEST, TREN, GH. EQ, NPP, ETC. ARE THE ADDITIONS.

BUT HONESTLY BRO HOP ON AN AMPOLA OF HUMAN GRADE TEST, AND SOME EQ ONCE YOU LEARN HOW TO DIET PROPERLY.

PM ME I CAN HELP U IF U WANT.
Title: Re: so eating twice a day is better than 6 times a day?
Post by: farrellzach on December 04, 2011, 01:16:34 PM
Get on some EQ and fucking EAT
Title: Re: so eating twice a day is better than 6 times a day?
Post by: Swlabr on December 04, 2011, 01:34:24 PM
please slap yourself to transmit it to him as well, thank you.

(http://pics.gayteenforum.org/Iseeyouupsidedown/(1)%20Kornheiser_Why.JPG)
Title: Re: so eating twice a day is better than 6 times a day?
Post by: dyslexic on December 04, 2011, 02:25:12 PM
Vince Taylor wasn't real big on his nutritional intake either, but they were all juicing ~ and this is the ONE IMPORTANT thing they don't comment about when they make these asinine statements.

It's never just ONE thing. "Oh I only eat once a day, but I'm ripped to shreds and lift like a powerlifter. Go out and buy some Creatine.


Actually, Creatine is a bad analogy. Some new studies just came out that show some very outstanding properties of boatloading the shit. Gh and T increases of up to 50% or more... so let's change the analogy to liver tabs, boron, Tiribulus, or ZMA (none of which work worth a shit)