Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: mphgrove on March 18, 2013, 05:20:19 PM

Title: Swollen Guts The New Normal
Post by: mphgrove on March 18, 2013, 05:20:19 PM
I just looked at Arnold 2013 men's bodybuilding photos.  It may not be as obvious in a contest lineup, but if you enlarge the photos (which I can do with my iPad) it's mind boggling just how swollen the guts are.  This includes the winner.  For a lot of younger fans who don't remember the classical bodybuilding era, this is the new normal.  I've actually heard some people admit they like the roidgut look, and this might be the case with some of the judges.  At a minimum, they don't hold the guts against the competitors.  If this is the case, I don't think we have a chance of rediscovering a classical look with vacuum (remember that expression) any time soon.
Title: Re: Swollen Guts The New Normal
Post by: Anna Recksiek on March 18, 2013, 06:23:47 PM
The new vacuum is the one formed during fellatio.
Title: Re: Swollen Guts The New Normal
Post by: TheTruth90 on March 18, 2013, 06:28:46 PM
thank you captain obvious

 ::) ::)
Title: Re: Swollen Guts The New Normal
Post by: Nails on March 18, 2013, 06:44:49 PM
Hi branch warren


  ::)
Title: Re: Swollen Guts The New Normal
Post by: Deadpool on March 18, 2013, 06:54:17 PM
The new vacuum is the one formed during fellatio.

Title: Re: Swollen Guts The New Normal
Post by: Wiggs on March 18, 2013, 06:56:27 PM
The new vacuum is the one formed during fellatio.



LOLOLOLOLOLOL
Title: Re: Swollen Guts The New Normal
Post by: The Abdominal Snoman on March 18, 2013, 06:58:43 PM
The new vacuum is the one formed during fellatio.

^^^lolz^^^
Title: Re: Swollen Guts The New Normal
Post by: Nails on March 18, 2013, 07:06:15 PM
The new vacuum is the one formed during fellatio.

It's ok u can use the word blowjob here


(http://www.pornfamilyguy.com/galleries/justcartoondicks/gaycartoon33/originals/09.jpg)
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 19, 2013, 10:51:48 AM
JUdge #4:  Look at that firm distension on Kefalianos

http://pics.musculardevelopment.com/index.php?mode=browse&id=18252&eventcode=1639&page=8
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 19, 2013, 10:58:01 AM
Judge # 6:  How about that full relaxed roll-over on Marcus Haley?

http://pics.musculardevelopment.com/index.php?mode=browse&id=1639&eventcode=1639&page=8
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 19, 2013, 11:04:40 AM
Judge 3:  And that beautiful forward sweep on Hide Yamagishi.  He'll place high in this show.

http://pics.musculardevelopment.com/index.php?mode=browse&id=6984&eventcode=1639&page=8
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 19, 2013, 11:13:06 AM
Judge 2:  And the subtle, thick, distended bands on our overall winner!

http://pics.musculardevelopment.com/show.php?bbcode=1874&r_no=8655582&url=http://pics.musculardevelopment.com/photos/transferred/_PB60551_WXRWOYRCNB.jpg&forward=http%3A%2F%2Fpics.musculardevelopment.com%2Findex.php%3Fmode%3Dbrowse%26id%3D1874%26eventcode%3D1639
Title: Re: Swollen Guts The New Normal
Post by: mass243 on March 19, 2013, 11:17:23 AM

"Vacuum pose" looks equally disgusting.
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 19, 2013, 11:22:19 AM
Kefalianos full distention

http://pics.musculardevelopment.com/show.php?bbcode=18252&r_no=3916530&url=http://pics.musculardevelopment.com/photos/transferred/_PB62030.jpg&forward=http%3A%2F%2Fpics.musculardevelopment.com%2Findex.php%3Fmode%3Dbrowse%26id%3D18252%26eventcode%3D1639%26page%3D8
Title: Re: Swollen Guts The New Normal
Post by: mass243 on March 19, 2013, 11:24:15 AM

 ::)

(http://2.bp.blogspot.com/-9OYKnDFcBZw/Tl5opFsz7tI/AAAAAAAABHU/boMI0E2-BkU/s1600/Ab+Awareness+vacuum.jpg)
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 19, 2013, 11:24:51 AM
Yamagishi receiving trophy

http://pics.musculardevelopment.com/show.php?bbcode=6984&r_no=188627&url=http://pics.musculardevelopment.com/photos/transferred/_PB63728.jpg&forward=http%3A%2F%2Fpics.musculardevelopment.com%2Findex.php%3Fmode%3Dbrowse%26id%3D6984%26eventcode%3D1639%26page%3D11
Title: Re: Swollen Guts The New Normal
Post by: mass243 on March 19, 2013, 11:27:23 AM

 (http://v004o.popscreen.com/Z2wyMnFELTN0Vlkx_o_frank-zane-vacuum-pose-tutorial.jpg)
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 22, 2013, 11:47:08 AM
INTRODUCTION OF GUT MANDATORIES AT 2013 ARNOLD CLASSIC

In recognition of the new reality of impressive gut development, new mandatories for abdominal bulk were introduced at the Arnold Classic.

Judge 1:  Look at that full stretch on Hide.  He'll definitely be getting a trophy at this show. 

http://contests.npcnewsonline.com/images.php?image=189601&contest=2013 Arnold Sports Festival&title=Hidetada Yamagishi&ids=189601
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 22, 2013, 11:51:05 AM
GUT MANDATORIES

Judge 2:  Wow, look at that bulk on Marcus Haley.  His gut is wider than his chest.  Lots of hard work to get that look.

http://contests.npcnewsonline.com/images.php?image=187355&contest=2013 Arnold Sports Festival&title=Marcus Haley&ids=187355
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 22, 2013, 12:01:46 PM
GUT MANDATORIES

Judge 3:  Nice turtle curve on Kefalianos.  Keep up the good work.

http://contests.npcnewsonline.com/images.php?image=189699&contest=2013 Arnold Sports Festival&title=Michael Kefalianos&ids=189699
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 22, 2013, 12:06:01 PM
GUT MANDATORIES

Judge 4:  They say his doctor told him to cut back on the GH and insulin, but if he keeps it up like he's been doing, he'll really be able to display some bulk next year.

http://contests.npcnewsonline.com/images.php?image=187478&contest=2013 Arnold Sports Festival&title=Ronny Rockel&ids=187478,
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 22, 2013, 12:28:53 PM
can anyone here even do a vaccum pose
Title: Re: Swollen Guts The New Normal
Post by: HTexan on March 22, 2013, 12:56:10 PM
The new vacuum is the one formed during fellatio.
so you're saying that the bbers with the smallest guts are the ones that have more "sponsors"?
Title: Re: Swollen Guts The New Normal
Post by: Papper on March 22, 2013, 01:04:15 PM
(http://s20.postimage.org/x46979g65/arnold_poster.jpg)
Title: Re: Swollen Guts The New Normal
Post by: HTexan on March 22, 2013, 01:16:42 PM
It's ok u can use the word blowjob here


(http://www.pornfamilyguy.com/galleries/justcartoondicks/gaycartoon33/originals/09.jpg)
(http://i027.radikal.ru/1004/04/933ce3d9a984.jpg)

What sick mind draws this shit?  :-X :-X
Title: Re: Swollen Guts The New Normal
Post by: Nails on March 22, 2013, 01:20:27 PM
MuscleCenters peeps , and Japs


(http://i027.radikal.ru/1004/04/933ce3d9a984.jpg)

What sick mind draws this shit?  :-X :-X
Title: Re: Swollen Guts The New Normal
Post by: HTexan on March 22, 2013, 01:56:46 PM
MuscleCenters peeps , and Japs


that explains it. :-\
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 22, 2013, 02:31:51 PM
Great poster, Papyrus.  Forward it to Arnold.  Actually, Arnold himself is the one person who might  have enough clout to possibly steer the sport away from this gut downfall, if he chose to invest energy in that direction.
Title: Re: Swollen Guts The New Normal
Post by: Papper on March 22, 2013, 02:35:37 PM
Great poster, Papyrus.  Forward it to Arnold.  Actually, Arnold himself is the one person who might  have enough clout to possibly steer the sport away from this gut downfall, if he chose to invest energy in that direction.

Thank you
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 23, 2013, 09:06:09 AM
ARNOLD QUESTIONS IFBB JUDGES ABOUT GUT MANDATORIES

Arnold:  You must get rid of those mandatories.  My reputation as a leader in the sport is at stake.  No more of those mandatory poses.  In fact, we need to establish a formal chest/abdomen ratio.  No professional bodybuilder who exceeds the ratio will be allowed to compete in the Arnold or the Olympia.

Head IFBB judge:  Then you risk having no competitors.  Or, do you want your show to look like a local bodybuilding contest or a men's physique lineup?  With all respect, fans don't really care about this issue.  Gut bulk is accepted by most fans.  If that's the price to pay for ever more massive chests, thighs, backs, and shoulders - then so be it.

Veteran IFBB judge (weirdo):  Gut bulk is actually popular with some fans.  Haven't you heard them screaming during the gut mandatories?  I've been judging these shows for over 35 years.  I never lifted a weight in my life but I know what the fans want.  Our boys are pushing themselves to further and further extremes for our excitement and pleasure.  They deserve rewards, not slaps on the hand.

Head guru liaison and loudmouth guru spokesperson:  My fellow gurus and I have built our reputations on today's regimens.  Run-of-the-mill steroids are only part of the story.  It's growth and insulin that have given us the breakthrough to build the giants we are building.  Top that off with pockets of oil that we administer throughout their physiques.  And frequent meals we force-feed into the bodybuilders, some of them don't eat enough.  Don't you appreciate our role in creating these monsters?

Arnold:  But your monsters are dropping like flies, George.  And tell me what they will look like fifteen years from now.  Will they walk on stage wearing giant girdles?  I need to think this over.  I've faced bigger challenges than this.  I'll figure out some solutions.

Veteran IFBB judge (aside to George):  I can't tell you how grateful a number of us are for you and your fellow men of science.  You can rest assured that there will be plenty of funding for the boys to do what you tell them to do.

Arnold (to himself):  This will be a near impossible job.  And I know I will need to compromise.  But I know the game, and if there is anybody who can do it, it's me.
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 23, 2013, 09:29:38 AM
great story^^^^^^


you should write a novel
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 23, 2013, 10:18:47 AM
Thank you
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 23, 2013, 10:21:15 AM
would make for an interesting movie perhaps

arnold saving the sport of bb  ::)
Title: Re: Swollen Guts The New Normal
Post by: falco on March 23, 2013, 10:36:23 AM
Gut wise, this Arnold Classic was just ridiculous. Is this the new future of bodybuilding? First Branch wins now we have the pregnant look?
Competitors are actually starting to look less muscular due to the massive distended gut.
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 23, 2013, 11:30:23 AM
Agree they actually look less muscular.  Pecs fade away and thighs have to compete with a thick waist. Some guys succeed in holding it in on stage most of the time, but then a photographer captures them in one or two off moments and the whole illusion is destroyed.  Arnold Classic was VERY embarrassing. No doubt about it.  This year worse than ever.
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 24, 2013, 07:12:43 AM
Look - I'm really holding my abdomen in.  I'll be able to place second with this look.  Plus look at my giant smooth biceps in this shot.  They call me oilbags but the synthol really looks even and smooth.

http://contests.npcnewsonline.com/images.php?image=190060&contest=2013 Arnold Sports Festival&title=Ben Pakulski&ids=190063
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 24, 2013, 07:15:03 AM
Ooops.  Well, you can't hold it in forever.

http://contests.npcnewsonline.com/images.php?image=190070&contest=2013 Arnold Sports Festival&title=Ben Pakulski&ids=190069
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 24, 2013, 07:17:39 AM
Ooops.  Well, you can't hold it in forever.

http://contests.npcnewsonline.com/images.php?image=190070&contest=2013 Arnold Sports Festival&title=Ben Pakulski&ids=190069
man that leg looks grotesque

absolutely disgusting
Title: Re: Swollen Guts The New Normal
Post by: NarcissisticDeity on March 24, 2013, 07:20:41 AM
 ;)
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 24, 2013, 09:59:22 AM
I never understood how these guys got so swollen in the gut?  Even at my heaviest I had no gut?  (Can someone rotate the pic upright? Thanks)
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 24, 2013, 10:40:51 AM
EMERGENCY MEETING
Defeat the Proposed Chest/Abdomen Rule

Members of the bodybuilding world are banding together to defeat the proposed rule to require pro bodybuilders to pass a chest/abdomen ratio test:
Unfair to athletes with genetically blocky physiques
Does not recognize reality of today's enhancement techniques
Fans should be the ones to judge
Protect athlete freedom of choice.

Sign up for the following workshops.

WORKSHOP 1:  "HOLDING IT IN"
Prevent protrusion during relaxed poses and while walking on and off stage
Hide extensions from the side when facing backwards on stage
Simulate a vacuum type pose (as much as possible)
Place arms strategically in front of abdomen to conceal protrusions
Avoid side poses which show direct bulging.

WORKSHOP 2:  PRO BODYBUILDER COMPETITION RESTRAINT BANDS
Status of experimentation on this practical stragey for future
COMPLETELY INVISIBLE MATERIAL on new abdominal restraint girdles
Squeezing inside for a leaner look (guest posing by pros with large mid-sections for workshop participants)
The 30-inch waist is still possible with proper restraint support
Tips for flexing and posing while bound up on stage
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 24, 2013, 10:44:56 AM
I never understood how these guys got so swollen in the gut?  Even at my heaviest I had no gut?  (Can someone rotate the pic upright? Thanks)
that's you ?

impressive, very impressive

just remove the pic and upload it again

before u upload, right click it and left click "rotate to right".....?
Title: Re: Swollen Guts The New Normal
Post by: hazbin on March 24, 2013, 11:00:33 AM
I never understood how these guys got so swollen in the gut?  Even at my heaviest I had no gut?  (Can someone rotate the pic upright? Thanks)

people on here talk about me not going pro, but i could never figure out why you didn't go pro.   ( actually i think you found a more enjoyable way to make a living, smart guy!!!)
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 24, 2013, 11:05:03 AM
Thank you for the kind words!  Before coming to LA I won the Heavyweight titles in Zimbabwe and then South Africa (both IFBB) and then got 8th outta 33 at the IFBB Universe in Korea. I had a good run. But don't forget the other Getbiggers with solid physiques.... Mindspin, Hazbin, Groink, Galineiko, Coach, Adonis, Falcon, etc... I know I'm forgetting some ..... some solid guys at Getbig!
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 24, 2013, 11:14:29 AM
Yes very impressive classical physique
Title: Re: Swollen Guts The New Normal
Post by: FitnessFrenzy on March 24, 2013, 11:17:25 AM
I never understood how these guys got so swollen in the gut?  Even at my heaviest I had no gut?  (Can someone rotate the pic upright? Thanks)


(http://www.gratisimage.dk/image-2148_514F432D.jpg)
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 24, 2013, 11:18:34 AM
just remove the pic and upload it again

before u upload, right click it and left click "rotate to right".....?

I don't have the option on the upload "rotate to right"?   Weird . :(
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 24, 2013, 11:19:57 AM
Thanks Fitness Frenzy!!!  :)
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 24, 2013, 11:20:59 AM
I don't have the option on the upload "rotate to right"?   Weird . :(
no you need to go to the picture on your computer and do it there before uploading  :D

but this guy already did it^^^^^^^^^^
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 24, 2013, 11:22:32 AM
people on here talk about me not going pro, but i could never figure out why you didn't go pro.   ( actually i think you found a more enjoyable way to make a living, smart guy!!!)

Hazbin..... I was never as big as you. And your forearms (along with McGrath's) will live in infamy .....
Title: Re: Swollen Guts The New Normal
Post by: hazbin on March 24, 2013, 12:08:10 PM
Hazbin..... I was never as big as you. And your forearms (along with McGrath's) will live in infamy .....

and Frank Zane was smaller than everyone one stage at the 1977 Mr. O.
Title: Re: Swollen Guts The New Normal
Post by: hazbin on March 24, 2013, 01:07:24 PM
Yeah, but he was in the eyes of the judges (as we are led to believe via the outcome of the contest) as well as many people, the best.  Too bad we can't get competitors like him and Mike Mentzer today.  Bob Paris too.  

He lives not far from here and according to my physical therapist, is still in remarkable condition.

yes, that was my point
Title: Re: Swollen Guts The New Normal
Post by: dj181 on March 24, 2013, 01:18:12 PM
 8)

(http://24.media.tumblr.com/e695525e017f41d9b2c5e80ac4a2a032/tumblr_misyc6oSJZ1rs4ej4o1_500.jpg)
Title: Re: Swollen Guts The New Normal
Post by: anabolichalo on March 24, 2013, 01:20:20 PM
8)

(http://24.media.tumblr.com/e695525e017f41d9b2c5e80ac4a2a032/tumblr_misyc6oSJZ1rs4ej4o1_500.jpg)
a beautiful man
Title: Re: Swollen Guts The New Normal
Post by: FitnessFrenzy on March 24, 2013, 01:23:21 PM
a beautiful man

.. but no glasses.  ;D
Title: Re: Swollen Guts The New Normal
Post by: hazbin on March 24, 2013, 01:26:38 PM
8)

(http://24.media.tumblr.com/e695525e017f41d9b2c5e80ac4a2a032/tumblr_misyc6oSJZ1rs4ej4o1_500.jpg)

there is a pic of frank hitting that pose, and his lats are split into three extremely distinct parts.  absolute anatomy chart.
Title: Re: Swollen Guts The New Normal
Post by: dj181 on March 24, 2013, 01:33:23 PM
there is a pic of frank hitting that pose, and his lats are split into three extremely distinct parts.  absolute anatomy chart.

 8)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=439418.0;attach=482567;image)
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 24, 2013, 03:45:47 PM
8)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=439418.0;attach=482567;image)

Amazing!!!!  And about 185 lbs.....yes?
Title: Re: Swollen Guts The New Normal
Post by: ukjeff on March 24, 2013, 03:50:04 PM


also around 185lbs
Title: Re: Swollen Guts The New Normal
Post by: dj181 on March 24, 2013, 03:55:24 PM
Amazing!!!!  And about 185 lbs.....yes?

187 to be exact ;D

a bit later on, he stepped on stage at a bit over 200 pounds (i think it was '82) and he lost some of his aesthetics :'(
Title: Re: Swollen Guts The New Normal
Post by: NarcissisticDeity on March 24, 2013, 03:59:17 PM

also around 185lbs

Not there he was around 205 , when he won his Olympia in 83 he was 188lbs
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 25, 2013, 01:01:30 PM
Not there he was around 205 , when he won his Olympia in 83 he was 188lbs


Was he really only 188? Damn.....

Samir never had a gut... and was always very friendly.  Here is me recently.... at 233....
Title: Re: Swollen Guts The New Normal
Post by: njflex on March 25, 2013, 01:14:39 PM

Was he really only 188? Damn.....

Samir never had a gut... and was always very friendly.  Here is me recently.... at 233....
GRANT U LOOK GOOD DUDE,,BUT FUK U LOOK LIKE T BOMZ FACIALLY IN THAT ANGLE OR VICE VERSA,,,
Title: Re: Swollen Guts The New Normal
Post by: hazbin on March 25, 2013, 01:43:23 PM

Was he really only 188? Damn.....

Samir never had a gut... and was always very friendly.  Here is me recently.... at 233....

wow, impressive.   how tall are you ?  I thought you were 5'7''ish.   we must be close to the same height.  i'm 5'9.5''
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 25, 2013, 01:55:54 PM
wow, impressive.   how tall are you ?  I thought you were 5'7''ish.   we must be close to the same height.  i'm 5'9.5''

I always thought you were taller than me ? I'm 5 foot 10 exactly.   I've never lied about height nor weight.... what's the point?

Here I am with my ex-GF April Moore....she was 5' 8".....
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 25, 2013, 01:57:37 PM
Here I am pretending to be the Internet legend...Zyzzz:
Title: Re: Swollen Guts The New Normal
Post by: el numero uno on March 25, 2013, 02:00:18 PM
GRANT U LOOK GOOD DUDE,,BUT FUK U LOOK LIKE T BOMZ FACIALLY IN THAT ANGLE OR VICE VERSA,,,

Haha he does  :)
Title: Re: Swollen Guts The New Normal
Post by: falco on March 25, 2013, 02:04:03 PM
Here I am pretending to be the Internet legend...Zyzzz:

You look a lot less insecure and hermafrodite than Zyzz. Nice try  ;)
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 25, 2013, 02:16:49 PM
GRANT U LOOK GOOD DUDE,,BUT FUK U LOOK LIKE T BOMZ FACIALLY IN THAT ANGLE OR VICE VERSA,,,

Like Tbombz? How so???
Title: Re: Swollen Guts The New Normal
Post by: NarcissisticDeity on March 25, 2013, 02:19:47 PM

Was he really only 188? Damn.....

Samir never had a gut... and was always very friendly.  Here is me recently.... at 233....


 ;D

Title: Re: Swollen Guts The New Normal
Post by: njflex on March 25, 2013, 02:21:33 PM
Like Tbombz? How so???
JUST IN THE MIRROR PIC THE WAY U WERE LOOKING DOWN ANGLE ,,,,BUILD IS GREAT MAN,,,
Title: Re: Swollen Guts The New Normal
Post by: Mr. Zimbabwe on March 25, 2013, 02:29:10 PM
Damn how times have changed? Samir at 188? Mohammed at 160?

I thought Bertil Fox was about 250...not 210? And Yusup Wilkoscz looked 270...not 225?   Just goes to show you ...power of illusion....??
Title: Re: Swollen Guts The New Normal
Post by: The Grim Lifter on March 25, 2013, 03:11:45 PM
Damn how times have changed? Samir at 188? Mohammed at 160?

I thought Bertil Fox was about 250...not 210? And Yusup Wilkoscz looked 270...not 225?   Just goes to show you ...power of illusion....??

No, power of weight in guts
Title: Re: Swollen Guts The New Normal
Post by: falco on March 26, 2013, 05:14:36 AM
Damn how times have changed? Samir at 188? Mohammed at 160?

I thought Bertil Fox was about 250...not 210? And Yusup Wilkoscz looked 270...not 225?   Just goes to show you ...power of illusion....??

How much does a gut weigh? 30, 40lbs?
Title: Re: Swollen Guts The New Normal
Post by: hipolito mejia on March 26, 2013, 05:21:25 AM
No, power of weight in guts


Qft.
Title: Re: Swollen Guts The New Normal
Post by: mphgrove on March 26, 2013, 06:25:55 AM
Bucket loads of oil added on top of the muscles probably contributes to increased weight also.
Title: Re: Swollen Guts The New Normal
Post by: wild willie on September 11, 2013, 04:05:25 PM
there is a pic of frank hitting that pose, and his lats are split into three extremely distinct parts.  absolute anatomy chart.
best pic of zane!!