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Getbig Misc Discussion Boards => The Getbiggers Board - The Lounge => Topic started by: anabolichalo on December 28, 2013, 05:23:05 AM

Title: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: anabolichalo on December 28, 2013, 05:23:05 AM
I read on the universal website that lack of vitamins can short circuit all your bb efforts
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: DroppingPlates on December 28, 2013, 05:34:28 AM
"Thank you brotha for making our Jersey Shore lifestyle possible!"

(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/Universal%20Road%20Trip-6.jpg?itok=yK5b4pIt)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: anabolichalo on December 28, 2013, 05:35:53 AM
"Thank you brotha for making our Jersey Shore lifestyle possible!"

(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/Universal%20Road%20Trip-6.jpg?itok=yK5b4pIt)
well of course i bought not from universal ;)

i'm not a billionaire
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: DroppingPlates on December 28, 2013, 05:39:56 AM
well of course i bought not from universal ;)

i'm not a billionaire

Their stuff is way overpriced, can't believe they're still in business..
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: dj181 on December 28, 2013, 05:43:20 AM
have you tried ZMA?

and what's so great about fish oil ???

the only supp worth using is creatine IMHO
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: anabolichalo on December 28, 2013, 05:45:21 AM
Their stuff is way overpriced, can't believe they're still in business..
it's pretty mind boggling indeed


Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: anabolichalo on December 28, 2013, 05:45:56 AM
have you tried ZMA?

and what's so great about fish oil ???

the only supp worth using is creatine IMHO

hahaha

and what is worthwhile about creatine exactly?.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Natural Beast on December 28, 2013, 05:47:59 AM
vitamin supps are scam
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: anabolichalo on December 28, 2013, 05:50:56 AM
vitamin supps are scam
there is really vitamins inside


i can tell by the fluorescent piss
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: wes on December 28, 2013, 05:51:58 AM
Get ready for EXPLOSIVE gains my friend! 
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: dj181 on December 28, 2013, 05:59:31 AM
hahaha

and what is worthwhile about creatine exactly?.

you've heard of the ATP-PC energy system right?
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: anabolichalo on December 28, 2013, 06:01:47 AM
This is what u need.
ahhhhahahahaha
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Rascal full on December 28, 2013, 06:05:03 AM
I bought a container of Animal Pak about 10 years ago. Something like 11 tablets per pack and they were big ass pills as well. I did the whole container and guess what.....fuck all happened! 
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Wez on December 28, 2013, 06:25:39 AM
This is what u need.

Oh Christ, I bought those in the early 80s. Sad but true.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Natural Beast on December 28, 2013, 06:32:37 AM
there is really vitamins inside


i can tell by the fluorescent piss

i wanted to say that u dont need them to build muscle... u just threw ur money in the air by buying multivitamins.. and i agree about creatine its the only supplement that is worth buying it
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: DroppingPlates on December 28, 2013, 06:34:31 AM
i wanted to say that u dont need them to build muscle... u just threw ur money in the air by buying multivitamins.. and i agree about creatine its the only supplement that is worth buying it

As if building muscle is the only objective to buy supps...
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: LurkerNoMore on December 28, 2013, 06:35:16 AM
This is what u need.

Don't forget, he later came out with an AM and PM packs.  So strong you could only take them at certain times of the day.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: US MUSL on December 28, 2013, 06:37:36 AM
I took Animal Paks years ago, they were so strong they upset my stomach.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: RUDE BUOY on December 28, 2013, 06:39:14 AM
 ::)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: SF1900 on December 28, 2013, 06:39:50 AM
hahaha

and what is worthwhile about creatine exactly?.

The effects of Creatine have actually been studied at major universities (Harvard, etc), dingbat. It's probably one of the only supplement that has been used in controlled studies
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: DroppingPlates on December 28, 2013, 06:42:52 AM
The effects of Creatine have actually been studied at major universities (Harvard, etc), dingbat. It's probably one of the only supplement that has been used in controlled studies

It's a proven supplement, but it has a poor bang/buck ratio.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: SF1900 on December 28, 2013, 06:54:47 AM
It's a proven supplement, but it has a poor bang/buck ratio.


Creating effervescent was cost effective and I got good gains.

Plus, Anabolichalo wants to get all the girls at the club, so it may be worth it  :D
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Mr Nobody on December 28, 2013, 08:02:19 AM
Yea they will swell you up in a minute and cause hair loss. Look at Gary.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: SF1900 on December 28, 2013, 08:05:51 AM
Yea they will swell you up in a minute and cause hair loss. Look at Gary.


May be worth it for 18" arms for Anabolichalo.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: dj181 on December 28, 2013, 08:11:35 AM


May be worth it for 18" arms for Anabolichalo.

arms like mentzer

(http://www.strength-oldschool.com/uploads/monthly_04_2011/post-1-0-89947800-1302462701.jpg)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: OTHstrong on December 28, 2013, 08:20:08 AM
have you tried ZMA?

and what's so great about fish oil ???

the only supp worth using is creatine IMHO

vitamin and minerals packs are good for when dieting for health reasons and so are fish oils, I notice a big difference especially with fish oils.

I buy my stuff at shoppers for like 5 bucks buying from an actual supplemenet line is stupid.

BTW creatine does absolutely nothing, talk about pointless.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Wez on December 28, 2013, 08:22:15 AM
vitamin and minerals packs are good for when dieting for health reasons and so are fish oils, I notice a big difference especially with fish oils.

I buy my stuff at shoppers for like 5 bucks buying from an actual supplemenet line is stupid.

BTW creatine does absolutely nothing, talk about pointless.

Agreed on Creatine...maybe if you don't eat meat.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: DroppingPlates on December 28, 2013, 08:53:34 AM
arms like mentzer

(http://www.strength-oldschool.com/uploads/monthly_04_2011/post-1-0-89947800-1302462701.jpg)

Mentzer isn't relevant anymore, you hippie ::)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: dj181 on December 28, 2013, 09:37:03 AM
Mentzer isn't relevant anymore, you hippie ::)

merry christmas chief

(https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-ash3/p403x403/1526576_10152100150068749_438554439_n.jpg)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: DroppingPlates on December 28, 2013, 09:39:33 AM
merry christmas chief

(https://fbcdn-sphotos-d-a.akamaihd.net/hphotos-ak-ash3/p403x403/1526576_10152100150068749_438554439_n.jpg)

Thank you, merry Christmas to you as well!

(http://4.bp.blogspot.com/-wro6_BjXaLM/TuFYqK7rAYI/AAAAAAAAATQ/Z13Xxi1x7b8/s400/Bo_Dixon+sexy+gay+horny+santa.jpg)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Teutonic Knight on December 28, 2013, 12:32:19 PM
TV-500 substance used on horses to increase muscle growth,strenght & endurance would be good for AnaCUBANchalo  ;)
22'' inches arms guaranteed by Fidels birthday celebration  ;)
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Big Chiro Flex on December 28, 2013, 03:17:36 PM
have you tried ZMA?

and what's so great about fish oil ???

the only supp worth using is creatine IMHO


Please refrain from speaking on nutrition ever again.
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: TEMPER on December 28, 2013, 04:41:54 PM
1. The only scam about multi-vit packs is that you need to take them every day. I buy Animal Pak and have been for years. I take 1 pack per week. The tin lasts me roughly 6 months. Vitamins do not directly build muscle obviously but if your body is up to snuff on the stuff you will feel better and be healthier making gains and overall quality of life better. Worth it.

Remember with all your systems in balance your body will be in a much better position to put on muscle. But the body does not need a huge influx of vitamins and minerals every single day...

2. Creatine. http://www.t-nation.com/free_online_article/most_recent/new_uses_for_creatine There are many benefits to taking the stuff, and why not, it's dirt cheap.

2lbs of creatine is like $15 or less that's 0.10 or less per day..
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: njflex on December 28, 2013, 06:35:47 PM
Thank you, merry Christmas to you as well!

(http://4.bp.blogspot.com/-wro6_BjXaLM/TuFYqK7rAYI/AAAAAAAAATQ/Z13Xxi1x7b8/s400/Bo_Dixon+sexy+gay+horny+santa.jpg)
big ro..looking merry
Title: Re: I just took a multi vitamin pack, I'm gonna get real massive now
Post by: Big Chiro Flex on December 28, 2013, 11:50:37 PM
1. The only scam about multi-vit packs is that you need to take them every day. I buy Animal Pak and have been for years. I take 1 pack per week. The tin lasts me roughly 6 months. Vitamins do not directly build muscle obviously but if your body is up to snuff on the stuff you will feel better and be healthier making gains and overall quality of life better. Worth it.

Remember with all your systems in balance your body will be in a much better position to put on muscle. But the body does not need a huge influx of vitamins and minerals every single day...

2. Creatine. http://www.t-nation.com/free_online_article/most_recent/new_uses_for_creatine There are many benefits to taking the stuff, and why not, it's dirt cheap.

2lbs of creatine is like $15 or less that's 0.10 or less per day..

The greatest flaw with your theory here is assuming that certain micronutrients are NOT essential......THEY ARE. That's why they are called essential LOL. They are required for the most basic of physiological functions.

Also, to be honest, you have no fucking idea what your body needs or doesn't need until you get a complete metabolic analysis, checking blood, urine, saliva, for your levels of these. Until then, you're talking out of your ass regarding what you think you need or don't need nutritionally. Not pickin on you bro, but this bro-scientific concept in our sport needs to be corrected.