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Getbig Main Boards => Gossip & Opinions => Topic started by: whitewidow on February 28, 2014, 03:54:18 PM

Title: Abs? you either got them or you don't.
Post by: whitewidow on February 28, 2014, 03:54:18 PM
I think abs are one of those muscles were you are either born with great abdominal foundation or your not. I have seen some guys who don't even train abs and just diet and come in with some of the best abs and then some guys work abs all the time for hours ,are on gear and a good diet and they still can't get 6 pack washboard abs. I think this is the most frustrating muscle group def a muscle group were you either are born with a great ab foundation or your not and sometimes all the training and diet in the world won;t help too much. discuss. Am I wrong? can someone really develope crazy abs without that natural foundation(you know those dudes who had 6 packs in 1st grade and alot of brothers just naturally have abs) cutler dosn;t even really have good abs and he trains them,then look at dexter he has crazy abdominal foundation.Lee priest never trained abs at all or just a bare minimal(Lee said all diet for him) no ab work needed. This is the one muscle group I think is the hardest to improve.
Title: Re: Abs? you either got them or you don't.
Post by: Icelord on February 28, 2014, 04:27:39 PM
fascinating story brother
Title: Re: Abs? you either got them or you don't.
Post by: TEH boob on February 28, 2014, 04:37:02 PM
Seriously, you could switch out the body part in the thread title and have it apply to anything.

"impressive calves, you either have them or you don't"
"Long biceps, you either have them or you don't"
Etc
Title: Re: Abs? you either got them or you don't.
Post by: Wez on February 28, 2014, 06:04:31 PM
or penis...have or don't
Title: Re: Abs? you either got them or you don't.
Post by: forillagorilla on February 28, 2014, 06:43:46 PM
I think abs are one of those muscles were you are either born with great abdominal foundation or your not. I have seen some guys who don't even train abs and just diet and come in with some of the best abs and then some guys work abs all the time for hours ,are on gear and a good diet and they still can't get 6 pack washboard abs. I think this is the most frustrating muscle group def a muscle group were you either are born with a great ab foundation or your not and sometimes all the training and diet in the world won;t help too much. discuss. Am I wrong? can someone really develope crazy abs without that natural foundation(you know those dudes who had 6 packs in 1st grade and alot of brothers just naturally have abs) cutler dosn;t even really have good abs and he trains them,then look at dexter he has crazy abdominal foundation.Lee priest never trained abs at all or just a bare minimal(Lee said all diet for him) no ab work needed. This is the one muscle group I think is the hardest to improve.

OR maybe you are a skinny fat - weak minded - estrogen oozing bitch. No excuse for anyone to not have abs - and any pussy that says they don't want abs is a fucking no good liar that I would open hand bitch slap right in front of their own disappointed loved ones.
Title: Re: Abs? you either got them or you don't.
Post by: Bevo on February 28, 2014, 07:02:17 PM
Like groink would say :

Same with calves, arms, chest, legs, back....
Title: Re: Abs? you either got them or you don't.
Post by: indie-lad on February 28, 2014, 07:45:49 PM
I have them...in spades. ;)

(http://i744.photobucket.com/albums/xx81/ElasticHulk/bodywww2012005_zps18a898c7.jpg) (http://s744.photobucket.com/user/ElasticHulk/media/bodywww2012005_zps18a898c7.jpg.html)
Title: Re: Abs? you either got them or you don't.
Post by: the trainer on February 28, 2014, 08:04:39 PM
Onion booty either you have them or you dont.
Title: Re: Abs? you either got them or you don't.
Post by: cephissus on February 28, 2014, 08:09:21 PM
Seriously, you could switch out the body part in the thread title and have it apply to anything.

"impressive calves, you either have them or you don't"
"Long biceps, you either have them or you don't"
Etc


x100 fuck off whitewidow
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 01, 2014, 01:41:06 AM
your right can work with any muscle group but I think the abs and calfs are the hardest to make improvements on.
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 01, 2014, 01:42:45 AM
I have them...in spades. ;)

(http://i744.photobucket.com/albums/xx81/ElasticHulk/bodywww2012005_zps18a898c7.jpg) (http://s744.photobucket.com/user/ElasticHulk/media/bodywww2012005_zps18a898c7.jpg.html)

That's good but still not perfect. what more could you do though? looks like you train them hard but your lower abs and V-taper need improvement. not saying i am any better just hard to get that incredible mid-section
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 01, 2014, 01:43:48 AM

x100 fuck off whitewidow

Hi Gh15 elf. still on your knees blwing Gh15 and buying his fake kigs.
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 01, 2014, 02:19:49 AM
OR maybe you are a skinny fat - weak minded - estrogen oozing bitch. No excuse for anyone to not have abs - and any pussy that says they don't want abs is a fucking no good liar that I would open hand bitch slap right in front of their own disappointed loved ones.

Gh15 elf ;D
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 01, 2014, 02:22:15 AM
Seriously, you could switch out the body part in the thread title and have it apply to anything.

"impressive calves, you either have them or you don't"
"Long biceps, you either have them or you don't"
Etc

No because no matter what you have to train  arms, calves and every other muscle but their are guys like lee pries,david henry,dexter jackson and a few others who do absolutely nothing for abs! You can;t just do absolutely nothing for arms,calves and back ETC, but somehow these guys get away without training abs at all! They get abs just by dieting not training them at all.
Title: Re: Abs? you either got them or you don't.
Post by: CalvinH on March 01, 2014, 07:23:34 AM
I think abs are one of those muscles were you are either born with great abdominal foundation or your not. I have seen some guys who don't even train abs and just diet and come in with some of the best abs and then some guys work abs all the time for hours ,are on gear and a good diet and they still can't get 6 pack washboard abs. I think this is the most frustrating muscle group def a muscle group were you either are born with a great ab foundation or your not and sometimes all the training and diet in the world won;t help too much. discuss. Am I wrong? can someone really develope crazy abs without that natural foundation(you know those dudes who had 6 packs in 1st grade and alot of brothers just naturally have abs) cutler dosn;t even really have good abs and he trains them,then look at dexter he has crazy abdominal foundation.Lee priest never trained abs at all or just a bare minimal(Lee said all diet for him) no ab work needed. This is the one muscle group I think is the hardest to improve.


Not sure about that with abs....I've put in a lot of work to develop my abs....no homo
Title: Re: Abs? you either got them or you don't.
Post by: DroppingPlates on March 01, 2014, 07:25:04 AM
funny but those are mediocre abs at best

(http://forums.steroid.com/attachments/lifting-techniques-workout-questions/105238d1265333379-training-abs-while-bulking-dexterjackson32.jpg)

Haha, true!
Title: Re: Abs? you either got them or you don't.
Post by: mesmorph78 on March 01, 2014, 08:08:27 AM
I have them...in spades. ;)

(http://i744.photobucket.com/albums/xx81/ElasticHulk/bodywww2012005_zps18a898c7.jpg) (http://s744.photobucket.com/user/ElasticHulk/media/bodywww2012005_zps18a898c7.jpg.html)
Great abs man
Title: Re: Abs? you either got them or you don't.
Post by: ChristopherA on March 01, 2014, 08:18:00 AM
your right can work with any muscle group but I think the abs and calfs are the hardest to make improvements on.
If you lift heavy consistently, you're gonna have abs. Your core is tightening almost every exercise you do. I didn't cut until I had been lifting a couple years solid, naturally heavy kid, and when I did what do you know? I had abs under that belly. Doing pullovers for chest def developed them. Of course when I cut I would train abs but have cut before and not even bothered and they were basically the same. Maybe they tighten and suck in more when I actually train them.
Title: Re: Abs? you either got them or you don't.
Post by: ChristopherA on March 01, 2014, 08:32:43 AM
i was just joking of course

using impossible standards ;D


i hope i didnt hurt his feeling
Too late, he just blew his brains out all over his comic book collection. Gotta go easy with harsh comments like that Halo
Title: Re: Abs? you either got them or you don't.
Post by: XFACTOR on March 01, 2014, 08:45:48 AM
funny but those are mediocre abs at best

(http://forums.steroid.com/attachments/lifting-techniques-workout-questions/105238d1265333379-training-abs-while-bulking-dexterjackson32.jpg)

dex has one of the best physiques ever. Such a cool look
Title: Re: Abs? you either got them or you don't.
Post by: indie-lad on March 01, 2014, 08:46:14 AM
funny but those are mediocre abs at best

(http://forums.steroid.com/attachments/lifting-techniques-workout-questions/105238d1265333379-training-abs-while-bulking-dexterjackson32.jpg)


Ha,ha,ha,ha,ha...funny. Ask any girl what body she wants next to her in bed and we BOTH know what the answer will be...go ahead, show a girl both pics...listen, absorb, become educated.

Mostly meatheads like the bloofy, blocky, pharmaceutic body. I always was disgusted with that body and I have achieved my dream physique.

Marky Mark (90's) and Bruce Lee were always the way to go.
Title: Re: Abs? you either got them or you don't.
Post by: ChristopherA on March 01, 2014, 08:53:31 AM

Ha,ha,ha,ha,ha...funny. Ask any girl what body she wants next to her in bed and we BOTH know what the answer will be...go ahead, show a girl both pics...listen, absorb, become educated.

Mostly meatheads like the bloofy, blocky, pharmaceutic body. I always was disgusted with that body and I have achieved my dream physique.

Marky Mark (90's) and Bruce Lee were always the way to go.
Truth. Although I see all your references are to tiny people. Marky Mark, Bruce Lee, are you a tiny person yourself? To use your own lines ask a girl who she wants to lay in bed next to a midget with abs or, let's say me, 6'1" with abs. We both know the answer. LoL jus fucking with you, great build you got
Title: Re: Abs? you either got them or you don't.
Post by: Simple Simon on March 01, 2014, 09:02:15 AM
I have them...in spades. ;)

(http://i744.photobucket.com/albums/xx81/ElasticHulk/bodywww2012005_zps18a898c7.jpg) (http://s744.photobucket.com/user/ElasticHulk/media/bodywww2012005_zps18a898c7.jpg.html)
That photos years old mate.
Title: Re: Abs? you either got them or you don't.
Post by: DroppingPlates on March 01, 2014, 09:12:47 AM

Ha,ha,ha,ha,ha...funny. Ask any girl what body she wants next to her in bed and we BOTH know what the answer will be...go ahead, show a girl both pics...listen, absorb, become educated.

Mostly meatheads like the bloofy, blocky, pharmaceutic body. I always was disgusted with that body and I have achieved my dream physique.

Marky Mark (90's) and Bruce Lee were always the way to go.

So you adjust your training objectives based on what 'girls' (aren't you 40-something? <pedo alert>) like? Limiting your freedom of preference like that is a gayish mindset.
Dex looks a trillion times better than you, even minus the gear. Oh, and he has a lovely woman.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=242417.0;attach=282521;image)
Title: Re: Abs? you either got them or you don't.
Post by: affeman on March 01, 2014, 09:46:16 AM
I think abs are one of those muscles were you are either born with great abdominal foundation or your not. I have seen some guys who don't even train abs and just diet and come in with some of the best abs and then some guys work abs all the time for hours ,are on gear and a good diet and they still can't get 6 pack washboard abs. I think this is the most frustrating muscle group def a muscle group were you either are born with a great ab foundation or your not and sometimes all the training and diet in the world won;t help too much. discuss. Am I wrong? can someone really develope crazy abs without that natural foundation(you know those dudes who had 6 packs in 1st grade and alot of brothers just naturally have abs) cutler dosn;t even really have good abs and he trains them,then look at dexter he has crazy abdominal foundation.Lee priest never trained abs at all or just a bare minimal(Lee said all diet for him) no ab work needed. This is the one muscle group I think is the hardest to improve.

No, like everything else in BB abs are just drugs....all drugs.
Title: Re: Abs? you either got them or you don't.
Post by: the trainer on March 01, 2014, 11:06:21 AM
Any time I am with some hot bitches and they are telling me that i have a nice body I pull up my shirt and say what do you think of my abs they touch it get turned on and that helps me close the deal so abs is a must.
Title: Re: Abs? you either got them or you don't.
Post by: Icelord on March 01, 2014, 11:07:17 AM
Any time I am with some hot bitches and they are telling me that i have a nice body I pull up my shirt and say what do you think of my abs they touch it get turned on and that helps me close the deal so abs is a must.
Well, let's say 10% of the world population has visible abs if you factor in Africans.

Care to explain how everyone else has no problem getting laid even though they're walking around with kegs?
Title: Re: Abs? you either got them or you don't.
Post by: the trainer on March 01, 2014, 11:12:12 AM
Well, let's say 10% of the world population has visible abs if you factor in Africans.

Care to explain how everyone else has no problem getting laid even though they're walking around with kegs?

Because you guys get the leftovers after the guys with abs make their pick, if you and I are in a club the hot girl would pick me over you because of my abs.
Title: Re: Abs? you either got them or you don't.
Post by: Icelord on March 01, 2014, 11:13:05 AM
Because you guys get the leftovers after the guys with abs make their pick, if you and I are in a club the hot girl would pick me over you because of my abs.
But you have zero personality, and that means she wouldn't call you back after the first night.
Title: Re: Abs? you either got them or you don't.
Post by: StreetSoldier4U on March 01, 2014, 11:14:50 AM
Any time I am with some hot dudes and they are telling me that i have a nice body I pull up my shirt and say what do you think of my abs they touch it get turned on and that helps me close the deal so abs is a must.

Fixed it for you.
Title: Re: Abs? you either got them or you don't.
Post by: the trainer on March 01, 2014, 11:16:39 AM
But you have zero personality, and that means she wouldn't call you back after the first night.

Thats exactly my point, you would try to pick her up after i am done with her which is why i say you guys get the leftovers.
Title: Re: Abs? you either got them or you don't.
Post by: Icelord on March 01, 2014, 11:17:39 AM
Thats exactly my point, you would try to pick her up after i am done with her which is why i say you guys get the leftovers.
No, no. I'm saying no woman would ever want to sleep with you other than for a one-nighter, because you have the personality of splintered plywood
I don't have to have abs to get women, you do
Title: Re: Abs? you either got them or you don't.
Post by: Simple Simon on March 01, 2014, 11:19:09 AM
No, no. I'm saying no woman would ever want to sleep with you other than for a one-nighter, because you have the personality of splintered plywood
I don't have to have abs to get women, you do

Step out of the closet mate, you will feel better about yourself, may stop you from getting irate every other post as well.
Title: Re: Abs? you either got them or you don't.
Post by: Icelord on March 01, 2014, 11:19:45 AM
Step out of the closet mate, you will feel better about yourself, may stop you from getting irate every other post as well.
(http://i.imgur.com/J50pjz8.gif)
Title: Re: Abs? you either got them or you don't.
Post by: Icelord on March 01, 2014, 11:21:23 AM
http://www.getbig.com/boards/index.php?topic=518014.0 (http://www.getbig.com/boards/index.php?topic=518014.0)
Title: Re: Abs? you either got them or you don't.
Post by: ChristopherA on March 01, 2014, 03:11:16 PM
i showed My Sweet 18 years posing video of RC and she was blown away and LUSTED AFTER HIM


you tiny tits are fooling yourself


"oh girl dont rly like 23" arm ... also dont really like 9 inch cock... they just want loving hazbando"


GET REAL SHIT HEAD
Well I dont know about using RC as an example, he's the ultimate extreme for having muscle. But I remember an old Arnold vid, like 70's Arnold, the king. And they asked if women got turned off by his huge muscles and he said no. That never had he heard any woman say oh I cant have sex with you you're too big
Title: Re: Abs? you either got them or you don't.
Post by: forillagorilla on March 01, 2014, 03:20:18 PM
women dont mean what they say and dont say what they mean

generally


but this 18 years just blurs out her thoughts


comments on randomest of things without thinking

Do you honestly think you are big? If it's a joke that's cool - I don't understand why your waste time but I don't get the whole "own" thing. If you TRULY think you are a big guy then you really need to get to a better gym and get inspired by REALLY big dudes
Title: Re: Abs? you either got them or you don't.
Post by: Teutonic Knight on March 01, 2014, 03:31:48 PM
there are pretty freaky guys in my gymnasium


i'm not big i just want to getbig  ::)

Name GYM, I'll join  ;)
Obw, any airstrips near 'YOURS' gym  :)
Title: Re: Abs? you either got them or you don't.
Post by: Teutonic Knight on March 01, 2014, 03:42:22 PM
twinks cant join, sorry little man

I can buy that place & employ U as mr.towel man  ;D

Title: Re: Abs? you either got them or you don't.
Post by: XFACTOR on March 01, 2014, 03:58:43 PM

Ha,ha,ha,ha,ha...funny. Ask any girl what body she wants next to her in bed and we BOTH know what the answer will be...go ahead, show a girl both pics...listen, absorb, become educated.

Mostly meatheads like the bloofy, blocky, pharmaceutic body. I always was disgusted with that body and I have achieved my dream physique.

Marky Mark (90's) and Bruce Lee were always the way to go.

you're an idiot! Why do people make it about what girls want. Let me give you a tip of you want hotter girls work on your bank account and not comic books and abs
Title: Re: Abs? you either got them or you don't.
Post by: oldtimer1 on March 01, 2014, 04:16:27 PM
Many girls are all about the bank account. I go to Atlantic city casinos once a month and it's such a common sight. You will see a gargoyle of an 50 something old goat that never lifted a weight in his life with a 30 year old knock out. 

Many girls are all about the car, bank account and house. Many couldn't care about abs. Now if you're talking about gay guys then yes they are all about abs. 
Title: Re: Abs? you either got them or you don't.
Post by: forillagorilla on March 01, 2014, 11:45:43 PM
there are pretty freaky guys in my gymnasium


i'm not big i just want to getbig  ::)

No there arent lil fella - and using those rolling eyes makes you look like more of a pussy than you already do with your posts.
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 02, 2014, 03:33:49 AM

Not sure about that with abs....I've put in a lot of work to develop my abs....no homo

My point, many guys do abolutely no ab training and their abs blow away your abs. lee priest does not do any ab training or very little and that is only because his friends do some sets and lee jumps in with them but Lee depends just on diet. lee admits this on youtube,same goes for alot of other pro bodybuilders some do absolutely no ab training. I have to do alot of ab training myself even when I am real low Bf%. I just genetically don't have those 6pack abs. I wish I could just diet and miracally have a six pack. My whole point is all bodybuilders have to train their arms, triceps, chest, legs ect ect but some can just diet right and not have to train abs this is the only muscle group you can get by just dieting. You can;t just diet and get huge arms or horseshow triceps or a super striated chest but with crazy genetics ab training is not needed for some pro and NPC bodybuilders.
Title: Re: Abs? you either got them or you don't.
Post by: monstermunch on March 02, 2014, 04:39:20 AM
you're an idiot! Why do people make it about what girls want. Let me give you a tip of you want hotter girls work on your bank account and not comic books and abs

 ;D
Title: Re: Abs? you either got them or you don't.
Post by: D.O.U.P on March 02, 2014, 12:48:47 PM
Willpower? either you got it or you don't.
Title: Re: Abs? you either got them or you don't.
Post by: Bevo on March 02, 2014, 01:39:21 PM
you're an idiot! Why do people make it about what girls want. Let me give you a tip of you want hotter girls work on your bank account and not comic books and abs

Haha  ;D pretty sure he is poorer than dirt
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 03, 2014, 04:21:32 AM
It is the true!! alot of girls really like guys with cash. Good looks and a decent physique along with a nice 6 figure income will def get you laid like crazy but if you get to obsessed with bodybuilding as I have been in those shoes before you never want to go out and party because if your a serious bodybuilder your always thinking about when your next meal is and what shot your going to do and if you go out to a club you know you will probably miss a couple of meals and probably will drink and then start feeling shitty for fucking up your diet. I can get kind of nutty when I am training hard and dieting. I hope I never get that obsessed again. I am back in full training and dieting and have not had it bad yet, still been in contact with old friends been very kind to alot of people.
Title: Re: Abs? you either got them or you don't.
Post by: wild willie on March 03, 2014, 04:54:54 PM
I think abs are one of those muscles were you are either born with great abdominal foundation or your not. I have seen some guys who don't even train abs and just diet and come in with some of the best abs and then some guys work abs all the time for hours ,are on gear and a good diet and they still can't get 6 pack washboard abs. I think this is the most frustrating muscle group def a muscle group were you either are born with a great ab foundation or your not and sometimes all the training and diet in the world won;t help too much. discuss. Am I wrong? can someone really develope crazy abs without that natural foundation(you know those dudes who had 6 packs in 1st grade and alot of brothers just naturally have abs) cutler dosn;t even really have good abs and he trains them,then look at dexter he has crazy abdominal foundation.Lee priest never trained abs at all or just a bare minimal(Lee said all diet for him) no ab work needed. This is the one muscle group I think is the hardest to improve.
we all have abs.......it is just a matter of getting your skin thin enough to have the abs visible.......I think abs get plenty of work from squats and partial deadlifts......dorian and lee both think ab training without weight is a good idea....weighted ab exercises might make the abs and waist a little thick. keep it simple.....don't over analyze things.
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 04, 2014, 04:15:56 AM
we all have abs.......it is just a matter of getting your skin thin enough to have the abs visible.......I think abs get plenty of work from squats and partial deadlifts......dorian and lee both think ab training without weight is a good idea....weighted ab exercises might make the abs and waist a little thick. keep it simple.....don't over analyze things.

same with alot of bodybuilders. some don't train them at all. Lee priest is another bodybuilder who dosn"t train abs or if he does very light weight. My whole point of this thread is some guys can do nothing for their abs just diet and they come out with crazy 8 packs, even if I did the exact same drugs and trained the exact same way, ate the exact same foods no way I could get abs like lee priest,dexter, lee haney,flex wheeler, crazy how they can do nothing for abs and with just diet they get 8 packs! Now that is the only muscle group you can do this with. every bodybulder has to train every other muscle groups like chest,arms,trapz,ECT,ECT but there abs just appear with a good diet and no training.

I could train like hell and never get those Lee priest abs and lee does  nothing but diet. bottome line some people are just born with those crazy natural good abs and just diet will braing them out and some of us have to train our ass off to get abs.
Title: Re: Abs? you either got them or you don't.
Post by: Sherief Shalaby on March 04, 2014, 04:27:58 AM
I think abs are one of those muscles were you are either born with great abdominal foundation or your not. I have seen some guys who don't even train abs and just diet and come in with some of the best abs and then some guys work abs all the time for hours ,are on gear and a good diet and they still can't get 6 pack washboard abs. I think this is the most frustrating muscle group def a muscle group were you either are born with a great ab foundation or your not and sometimes all the training and diet in the world won;t help too much. discuss. Am I wrong? can someone really develope crazy abs without that natural foundation(you know those dudes who had 6 packs in 1st grade and alot of brothers just naturally have abs) cutler dosn;t even really have good abs and he trains them,then look at dexter he has crazy abdominal foundation.Lee priest never trained abs at all or just a bare minimal(Lee said all diet for him) no ab work needed. This is the one muscle group I think is the hardest to improve.

somehow yes.. i had a friend who could be very lean with a lot of veins in all his body except his abs,.. they always looked soft and bad!!..

others always have abs even at high bf %.. even when they are not lean all over still you can see their abs or at least the upper abs..
Title: Re: Abs? you either got them or you don't.
Post by: the trainer on March 04, 2014, 04:30:53 AM
It is the true!! alot of girls really like guys with cash. Good looks and a decent physique along with a nice 6 figure income will def get you laid like crazy but if you get to obsessed with bodybuilding as I have been in those shoes before you never want to go out and party because if your a serious bodybuilder your always thinking about when your next meal is and what shot your going to do and if you go out to a club you know you will probably miss a couple of meals and probably will drink and then start feeling shitty for fucking up your diet. I can get kind of nutty when I am training hard and dieting. I hope I never get that obsessed again. I am back in full training and dieting and have not had it bad yet, still been in contact with old friends been very kind to alot of people.

I disagree, I am obsessed with bodybuilding and I still go to the clubs, on the days that I am drinking I lower my carbs and I drink mostly beer or wine and if I get hungry while I am out I grab a salad.
Title: Re: Abs? you either got them or you don't.
Post by: liberty on March 04, 2014, 04:42:20 AM
 8)
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 04, 2014, 05:22:42 AM
8)




abs like that and lee does not train them. Only foir photo shoots or if a friend is doing them he might do a few sets but he depends on diet.
Title: Re: Abs? you either got them or you don't.
Post by: whitewidow on March 04, 2014, 05:27:51 AM
I disagree, I am obsessed with bodybuilding and I still go to the clubs, on the days that I am drinking I lower my carbs and I drink mostly beer or wine and if I get hungry while I am out I grab a salad.

nasty miller lite and a cheap salad from a  night club kitchen.I rather stay at home. My friends get way out of control. Everytime the cocaine starts coming out or the ecstasy and I just can't party like that anymore. I ca deal with a beer or two but I really hate being around friends who are using blow and I can't stand eating out at any bars or cheap restaurants.