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Getbig Main Boards => Gossip & Opinions => Topic started by: the trainer on September 24, 2014, 10:43:44 AM
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According to dennis he tore his hamstrings 4 weeks before the olympia and he was not able to train hams, quads or glutes for those 4 weeks.
(http://photos-f.ak.instagram.com/hphotos-ak-xaf1/10665918_535554026576221_1736770527_n.jpg)
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According to dennis he tore his hamstrings 4 weeks before the olympia and he was not able to train hams, quads or glutes for those 4 weeks.
(http://photos-f.ak.instagram.com/hphotos-ak-xaf1/10665918_535554026576221_1736770527_n.jpg)
fuck off gimmick
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(http://omtimes.omtimes.netdna-cdn.com/wp-content/uploads/2011/11/Strange-animal-relationships_OM-Times.jpg?d260c1)
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He doesn't need to train quads and hams
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(https://scontent-a-lga.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10635819_10154693001305121_3524529158126913768_n.jpg?oh=0cb7d43c39934367851b0821e403ab94&oe=54C5D412)
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Diet
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(https://scontent-a-lga.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10635819_10154693001305121_3524529158126913768_n.jpg?oh=0cb7d43c39934367851b0821e403ab94&oe=54C5D412)
"Big Rob-him"
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This guy's a moslem right?
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"Big Rob-him"
What are you talking about?
(http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_3616~5.jpg)
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Diet
lol, I was thinking the same thing. Torn hamstrings would mean less muscles, his problem wasn't muscles on the legs, it was fat.
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What are you talking about?
(http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_3616~5.jpg)
Why are you posting a cgi shot of Gollum from Lord of the rings ???
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What are you talking about?
(http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_3616~5.jpg)
Very Branch like.
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DJ also said it affected cardio. I know he has a stairmaster in his house he gets his guys using
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From DJ's FB page:
I really didn't want to post it but I think the fans deserve to know the reason why Ramy's hams and glutes weren't up to par with the rest of his physique this year. 4 weeks out Ramy tore several fibers in his left hamstring during training. As you can see in the pictures I took 2 days after it happened, it wasn't just small deal. He wasn't able to train hams ,glutes or even quads for the last 4 weeks. We sat together and talked about pulling out of the Olympia for this year but Ramy in his warrior spirit said NO lets go and do it for the fans who waiting to see him on stage. It was a very hard last month for Ramy not being able to do cardio and things he needed to do and it did effect his performance. We didn't post or talked about it before the show because we didn't want to create drama and make it look like an excuse. Ramy is in good spirit and wants the fans to know he is ok with the outcome and will continue to improve. You can see the improvements he made and it will not end here that's a promise!
Thanks do David from STI for the many hours of therapy almost every day leading up to the show. He will travel to Europe today for the Arnold Classic in Spain and then continue to Dubai, Praque, San Marino and Finland for all the European and middle eastern fans to get to see Ramy compete with some of the best bodybuilders in the world.
https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts (https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts)
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Team menace ::)
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Team menace ::)
Its for the kids
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From DJ's FB page:
I really didn't want to post it but I think the fans deserve to know the reason why Ramy's hams and glutes weren't up to par with the rest of his physique this year. 4 weeks out Ramy tore several fibers in his left hamstring during training. As you can see in the pictures I took 2 days after it happened, it wasn't just small deal. He wasn't able to train hams ,glutes or even quads for the last 4 weeks. We sat together and talked about pulling out of the Olympia for this year but Ramy in his warrior spirit said NO lets go and do it for the fans who waiting to see him on stage. It was a very hard last month for Ramy not being able to do cardio and things he needed to do and it did effect his performance. We didn't post or talked about it before the show because we didn't want to create drama and make it look like an excuse. Ramy is in good spirit and wants the fans to know he is ok with the outcome and will continue to improve. You can see the improvements he made and it will not end here that's a promise!
Thanks do David from STI for the many hours of therapy almost every day leading up to the show. He will travel to Europe today for the Arnold Classic in Spain and then continue to Dubai, Praque, San Marino and Finland for all the European and middle eastern fans to get to see Ramy compete with some of the best bodybuilders in the world.
https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts (https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts)
Ok, now bring him in shredded..
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From DJ's FB page:
I really didn't want to post it but I think the fans deserve to know the reason why Ramy's hams and glutes weren't up to par with the rest of his physique this year. 4 weeks out Ramy tore several fibers in his left hamstring during training. As you can see in the pictures I took 2 days after it happened, it wasn't just small deal. He wasn't able to train hams ,glutes or even quads for the last 4 weeks. We sat together and talked about pulling out of the Olympia for this year but Ramy in his warrior spirit said NO lets go and do it for the fans who waiting to see him on stage. It was a very hard last month for Ramy not being able to do cardio and things he needed to do and it did effect his performance. We didn't post or talked about it before the show because we didn't want to create drama and make it look like an excuse. Ramy is in good spirit and wants the fans to know he is ok with the outcome and will continue to improve. You can see the improvements he made and it will not end here that's a promise!
Thanks do David from STI for the many hours of therapy almost every day leading up to the show. He will travel to Europe today for the Arnold Classic in Spain and then continue to Dubai, Praque, San Marino and Finland for all the European and middle eastern fans to get to see Ramy compete with some of the best bodybuilders in the world.
https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts (https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts)
you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.
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you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.
He's 29?? Looks early 40's!!
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you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.
Correction..Dennis did not create Ramy..he was already a monster when they met
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i really believe in the kid,i think hes a mr O in the next 2 or 3 years,hes a big beautiful diamond that needs to be slightly more polished and then no one is gonna even come close,in my opinion hes what a MR OLYMPIA should look like,thick and full, huge muscles with a small waist and a humble guy.he doesn't complain cause he knows the title is his very soon
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i really believe in the kid,i think hes a mr O in the next 2 or 3 years,hes a big beautiful diamond that needs to be slightly more polished and then no one is gonna even come close,in my opinion hes what a MR OLYMPIA should look like,thick and full, huge muscles with a small waist and a humble guy.he doesn't complain cause he knows the title is his very soon
If you believe Heath's EoP (Early Onset Palumboism) is real, than really Rami just needs to get his conditioning right and he can actually win this thing. All the runner ups this year have been at it awhile, so they could be burning out too.
Justin kid looks like he could do damage, though.
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Ramy is what Mr O should be. I want to see him win it next year.
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If you believe Heath's EoP (Early Onset Palumboism) is real, than really Rami just needs to get his conditioning right and he can actually win this thing. All the runner ups this year have been at it awhile, so they could be burning out too.
Justin kid looks like he could do damage, though.
yea i like Justin also,whats even more amazing is that Justin looks great onstage not just in the gym or pics,that means everything imo
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Correction..Dennis did not create Ramy..he was already a monster when they met
No he was,t a monster..Dude genetically blessed with very large frame .i seen him in person in 2008.he was unusually bigger than anyone in the gym.i will try to find his pic in 2008.
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Ramy is what Mr O should be. I want to see him win it next year.
X2. Maybe not next year but for sure he deserves and should be mr Olympia in the next 5 years.
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No he was,t a monster..Dude genetically blessed with very large frame .i seen him in person in 2008.he was unusually bigger than anyone in the gym.i will try to find his pic in 2008.
(http://www.downvids.net/video/bestimages/img-big-ramy-3-years-ago-890.jpg)
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(http://www.downvids.net/video/bestimages/img-big-ramy-3-years-ago-890.jpg)
that was fast....pics dont do him justice.you have to see him person to fully comprehend his freakishness.
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No he was,t a monster..Dude genetically blessed with very large frame .i seen him in person in 2008.he was unusually bigger than anyone in the gym.i will try to find his pic in 2008.
This was Ramy in 2012 winning the jr olympia in Kuwait..DJ was not in the picture yet. He got guidance from Bader Boodai
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This was Ramy in 2012 winning the jr olympia in Kuwait..DJ was not in the picture yet. He got guidance from Bader Boodai
James is attached with Badar Bodai (Oxygen) gym since 2006.he was under contract with him.i seen him in Oxygen gym in 2008 visit.
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This was Ramy in 2012 winning the jr olympia in Kuwait..DJ was not in the picture yet. He got guidance from Bader Boodai
I know his cousin Bader Bing
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If he wins the O, I will buy more supplements and go to more ifbb shows and visit BB.com more often.
Because that's what winning the O is all about, not this "best physique" shit we keep hearing about.
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Ok. Then why wasn't DJ ever in his best shape during any Olympia? If I'm a guy who's never done a double back flip in BMX, then I don't have the ability to tell someone how to do a double back flip. Why the fuck this type of thinking doesn't translate to the Men in thongs sport is beyond me...You want to progress, then you learn from the progressers. I'm not a Cutler fan but he did teach Phil everything he knows. And because so lost his crown...Kai the fuck Greene is listening to a guy who not only faked being a cop but also faked being shot in the line of duty. WTF KAI? The only reason this same guy has The Rock as a coach is because the Rock is known for not doing his homework. He will just listen to whoever and run with it...
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And the only reason DLB has this dude as his coach is because her husband wants to fuck Kai Greene so bad, he will follow Kai to the ends of the earth. Or try to turn his poor wife into some kind of version of K. Greene.
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you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.
You tell him Rama - Llama - Ding - Dang!! You know some shit and you know to tel them bitches to shut their mouth or catch a beating - Praise Allah - Blessed be his name
Lol