Why big ramy was not in his best shape

[the trainer]

According to dennis he tore his hamstrings 4 weeks before the olympia and he was not able to train hams, quads or glutes for those 4 weeks.

[Simple Simon]

According to dennis he tore his hamstrings 4 weeks before the olympia and he was not able to train hams, quads or glutes for those 4 weeks.

fuck off gimmick

[Simple Simon]

[Papper]

He doesn't need to train quads and hams

[affeman]

[Disgusted]

Diet

[Papper]

"Big Rob-him"

[Irongrip400]

This guy's a moslem right?

[affeman]

"Big Rob-him"

What are you talking about?

[rudylrichards]

Diet

lol, I was thinking the same thing. Torn hamstrings would mean less muscles, his problem wasn't muscles on the legs, it was fat.

[Papper]

What are you talking about?

Why are you posting a cgi shot of Gollum from Lord of the rings

[Parker]

What are you talking about?

Very Branch like.

[Waller]

DJ also said it affected cardio. I know he has a stairmaster in his house he gets his guys using

[Da Freak]

From DJ's FB page:

I really didn't want to post it but I think the fans deserve to know the reason why Ramy's hams and glutes weren't up to par with the rest of his physique this year. 4 weeks out Ramy tore several fibers in his left hamstring during training. As you can see in the pictures I took 2 days after it happened, it wasn't just small deal. He wasn't able to train hams ,glutes or even quads for the last 4 weeks. We sat together and talked about pulling out of the Olympia for this year but Ramy in his warrior spirit said NO lets go and do it for the fans who waiting to see him on stage. It was a very hard last month for Ramy not being able to do cardio and things he needed to do and it did effect his performance. We didn't post or talked about it before the show because we didn't want to create drama and make it look like an excuse. Ramy is in good spirit and wants the fans to know he is ok with the outcome and will continue to improve. You can see the improvements he made and it will not end here that's a promise!
Thanks do David from STI for the many hours of therapy almost every day leading up to the show. He will travel to Europe today for the Arnold Classic in Spain and then continue to Dubai, Praque, San Marino and Finland for all the European and middle eastern fans to get to see Ramy compete with some of the best bodybuilders in the world.

https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts

[Sam]

Team menace 

[thebrink]

Team menace 

Its for the kids

[drmarkp]

From DJ's FB page:

I really didn't want to post it but I think the fans deserve to know the reason why Ramy's hams and glutes weren't up to par with the rest of his physique this year. 4 weeks out Ramy tore several fibers in his left hamstring during training. As you can see in the pictures I took 2 days after it happened, it wasn't just small deal. He wasn't able to train hams ,glutes or even quads for the last 4 weeks. We sat together and talked about pulling out of the Olympia for this year but Ramy in his warrior spirit said NO lets go and do it for the fans who waiting to see him on stage. It was a very hard last month for Ramy not being able to do cardio and things he needed to do and it did effect his performance. We didn't post or talked about it before the show because we didn't want to create drama and make it look like an excuse. Ramy is in good spirit and wants the fans to know he is ok with the outcome and will continue to improve. You can see the improvements he made and it will not end here that's a promise!
Thanks do David from STI for the many hours of therapy almost every day leading up to the show. He will travel to Europe today for the Arnold Classic in Spain and then continue to Dubai, Praque, San Marino and Finland for all the European and middle eastern fans to get to see Ramy compete with some of the best bodybuilders in the world.

https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts

Ok, now bring him in shredded..

[Rajkapoor]

From DJ's FB page:

I really didn't want to post it but I think the fans deserve to know the reason why Ramy's hams and glutes weren't up to par with the rest of his physique this year. 4 weeks out Ramy tore several fibers in his left hamstring during training. As you can see in the pictures I took 2 days after it happened, it wasn't just small deal. He wasn't able to train hams ,glutes or even quads for the last 4 weeks. We sat together and talked about pulling out of the Olympia for this year but Ramy in his warrior spirit said NO lets go and do it for the fans who waiting to see him on stage. It was a very hard last month for Ramy not being able to do cardio and things he needed to do and it did effect his performance. We didn't post or talked about it before the show because we didn't want to create drama and make it look like an excuse. Ramy is in good spirit and wants the fans to know he is ok with the outcome and will continue to improve. You can see the improvements he made and it will not end here that's a promise!
Thanks do David from STI for the many hours of therapy almost every day leading up to the show. He will travel to Europe today for the Arnold Classic in Spain and then continue to Dubai, Praque, San Marino and Finland for all the European and middle eastern fans to get to see Ramy compete with some of the best bodybuilders in the world.

https://www.facebook.com/DennisJamesBodybuilding?ref=ts&fref=ts

you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.

[Bevo]

you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.

He's 29?? Looks early 40's!!

[BodyConnoisseur]

you are in denial dennis.soon you will run out of excuses.you created a monster fair play to you now let him move on to someone who knows what it takes to bring the condition of Mr Olympia winner.But i think you will waist some more of his years.From the health point he can collapse before he reach his conditional prime.Although he is only 29 i dont think he have much time left on stage.

Correction..Dennis did not create Ramy..he was already a monster when they met

[gracie bjj]

i really believe in the kid,i think hes a mr O in the next 2 or 3 years,hes a big beautiful diamond that needs to be slightly more polished and then no one is gonna even come close,in my opinion hes what a MR OLYMPIA should look like,thick and full, huge muscles with a small waist and a humble guy.he doesn't complain cause he knows the title is his very soon  

[Grape Ape]

i really believe in the kid,i think hes a mr O in the next 2 or 3 years,hes a big beautiful diamond that needs to be slightly more polished and then no one is gonna even come close,in my opinion hes what a MR OLYMPIA should look like,thick and full, huge muscles with a small waist and a humble guy.he doesn't complain cause he knows the title is his very soon  

If you believe Heath's EoP (Early Onset Palumboism) is real, than really Rami just needs to get his conditioning right and he can actually win this thing.  All the runner ups this year have been at it awhile, so they could be burning out too.

Justin kid looks like he could do damage, though.

[gib]

Ramy is what Mr O should be. I want to see him win it next year.

[gracie bjj]

If you believe Heath's EoP (Early Onset Palumboism) is real, than really Rami just needs to get his conditioning right and he can actually win this thing.  All the runner ups this year have been at it awhile, so they could be burning out too.

Justin kid looks like he could do damage, though.

yea i like Justin also,whats even more amazing is that Justin looks great onstage not just in the gym or pics,that means everything imo

[Rajkapoor]

Correction..Dennis did not create Ramy..he was already a monster when they met

No he was,t a monster..Dude genetically blessed with very large frame .i seen him in person in 2008.he was unusually bigger than anyone in the gym.i will try to find his pic in 2008.