Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: 8 INCH not biceps on February 03, 2017, 07:09:31 AM
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If you go into the gym to train legs and you can walk properly after the session it means you did not push yourself you are lazy and you just wasted your time, if you cant go hard then dont go to the gym.
(https://c1.staticflickr.com/9/8086/8411715385_b1459fae72_z.jpg)
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Based on that philophy Ronny can't walk properly or can't even walk at all ...
Dexter walks like he has an invisible umbrella up his ass .
WoooSHHHHHHHHHHHHHHHHHHHHHHHH LEVRO NEEEEEEE
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Some women have so big legs that they walk like bodybuilders :P
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If you go into the gym to train legs and you can walk properly after the session it means you did not push yourself you are lazy and you just wasted your time, if you cant go hard then dont go to the gym.
(https://c1.staticflickr.com/9/8086/8411715385_b1459fae72_z.jpg)
If that were true then you wouldnt get home after a leg session, you do go home dont you?
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This man worked his legs really hard and now he feels good about himself.
(https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p750x750/16123783_628439074007536_830964232043364352_n.jpg?ig_cache_key=MTQzMDkwOTI0MTA5MDI5MDQ5OQ%3D%3D.2)
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This man worked his legs really hard and now he feels good about himself.
(https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/p750x750/16123783_628439074007536_830964232043364352_n.jpg?ig_cache_key=MTQzMDkwOTI0MTA5MDI5MDQ5OQ%3D%3D.2)
but hes standing up, surely he didnt train hard enough....
Come on, its your argument, stop debunking it...
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(https://c1.staticflickr.com/9/8086/8411715385_b1459fae72_z.jpg)
That's not 280lbs???
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but hes standing up, surely he didnt train hard enough....
Come on, its your argument, stop debunking it...
He went home rest his legs and now he can stand up, I am talking about when you finish your leg session at the gym you should be crawling out on your hands and feet not walking out of the gym
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He went home rest his legs and now he can stand up, I am talking about when you finish your leg session at the gym you should be crawling out on your hands and feet not walking out of the gym
crawling to your car?
Really?
Is that now your stance?
Im not playing any more now, your dickhead threads are just getting really lame.
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I hope you didn't do squats in Nike Shox... if so, you won't be walking properly later on in life.
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THREAD CLOSED!
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crawling to your car?
Really?
Is that now your stance?
Im not playing any more now, your dickhead threads are just getting really lame.
Be There
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crawling to your car?
Really?
Is that now your stance?
Im not playing any more now, your dickhead threads are just getting really lame.
You have skinny legs for your entire bodybuilding career pictures from 20 years ago until today all you see is toothpick legs that would make big bird jealous and you know why because you are afraid to train legs hard, you never go under the squat bar because its too hard all you do is some leg extensions and leg presses and you dont even go to failure.
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You have skinny legs for your entire bodybuilding career pictures from 20 years ago until today all you see is toothpick legs that would make big bird jealous and you know why because you are afraid to train legs hard, you never go under the squat bar because its too hard all you do is some leg extensions and leg presses and you dont even go to failure.
According to the legend Tom Platz its impossible to go to failure, he says "when you think you are done there is always five more reps"
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According to the legend Tom Platz its impossible to go to failure, he says "when you think you are done there is always five more reps"
I am glad you brought up tom platz since you like leg extensions so much why dont you try doing them the way tom platz does them.
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Yet another shitty thread.
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Yet another shitty thread.
(http://i299.photobucket.com/albums/mm306/supercows_2008/philze.jpg)
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I am glad you brought up tom platz since you like leg extensions so much why dont you try doing them the way tom platz does them.
Because i dont want to blow a disc in my low back, guys fucking stupid, his legs would have been the same if he had done 6 sets 12 reps.
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If you go into the gym to train legs and you can walk properly after the session it means you did not push yourself you are lazy and you just wasted your time, if you cant go hard then dont go to the gym.
(https://c1.staticflickr.com/9/8086/8411715385_b1459fae72_z.jpg)
(https://media.tenor.co/images/025a2511b4e00b6ffcecb8ea8905dea5/raw)
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You gotta fall off your bike like Arnold did. ;D
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Someone post that gif of the 5%ers waddling into the gym
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I have to be shredded before I see cuts in my legs, just chunky blobs untill I starve my self...
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I have to be shredded before I see cuts in my legs, just chunky blobs untill I starve my self...
Start riding the bicycle or do stair stepper.
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I used to do 45 mins stair climber each night when I was dieting, plus 45+ on a morning of cycle or walking... I can have veins all over my stomach and still have soft legs
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bodybuilders are stupid people, don't know shit about training. Once a week balls to walls, screaming and making stupid sound. Sore 4 days...
Smart people train a lot, but medium intensity and more frequent. All real athletes do like this. The reason u get sore and can't walk the day after is biz your not in shape (muscularvice). Torture your legs 3-4 times/week and after 3 moths u can kill them how much u want and never be sore...and they Will look better than ever.
Bodybuilders are the most stupid people out there. Just biz they don't know shit and they go for the bioscience shit. In all other sports people know how to train to achieve their goals. Lets say it again. Bodybuilders are stupid fuckers.
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bodybuilders are stupid people, don't know shit about training. Once a week balls to walls, screaming and making stupid sound. Sore 4 days...
Smart people train a lot, but medium intensity and more frequent. All real athletes do like this. The reason u get sore and can't walk the day after is biz your not in shape (muscularvice). Torture your legs 3-4 times/week and after 3 moths u can kill them how much u want and never be sore...and they Will look better than ever.
Bodybuilders are the most stupid people out there. Just biz they don't know shit and they go for the bioscience shit. In all other sports people know how to train to achieve their goals. Lets say it again. Bodybuilders are stupid fuckers.
Lets see your huge wheels brah, show us how stupid we are....
I can guarantee that you legs will not grow a single cm never mind an inch in increasing frequency and or volume, so who's the stupid one.. The fella who spends hrs every day on the gym for the same results as someone who trains everything once a week?
I keep repeating my self like a broken record, trained properly for 5 years only thing your gaining after that is maturity, and then your simply treading water
Training things 3 or 4 times a week is just mental illness/ocd
Only beginners cant walk for days anyway, you adapt to what your doing, you only get that soreness if you totally change what your doing, then you get used to it after a week or so...
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Torture your legs 3-4 times/week and after 3 moths u can kill them how much u want and never be sore...and they Will look better than ever.
If you sat on your ass and did nothing for 48-72 hrs they'll get sore again. It's largely a function of time and degree of inactivity.
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Lets see your huge wheels brah, show us how stupid we are....
I could be thinking of a diff poster but pretty sure he's natty and his wheels are damn good
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bodybuilders are stupid people, don't know shit about training. Once a week balls to walls, screaming and making stupid sound. Sore 4 days...
Smart people train a lot, but medium intensity and more frequent. All real athletes do like this. The reason u get sore and can't walk the day after is biz your not in shape (muscularvice). Torture your legs 3-4 times/week and after 3 moths u can kill them how much u want and never be sore...and they Will look better than ever.
Bodybuilders are the most stupid people out there. Just biz they don't know shit and they go for the bioscience shit. In all other sports people know how to train to achieve their goals. Lets say it again. Bodybuilders are stupid fuckers.
You are an idiot, if you dont train legs hard they will never get big unless you are a person who was born with very big legs in that case its best to focus on upper body, our legs was designed to walk around for hours and support our bodies because of this they can handle balls to the wall training but it takes a lot out of you and lazy fuckers like you cant handle the training so you make up excuses and act like a bitch.
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I could be thinking of a diff poster but pretty sure he's natty and his wheels are damn good
And they would just be as good if he did less, or even more... It makes no difference
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You are an idiot, if you dont train legs hard they will never get big unless you are a person who was born with very big legs in that case its best to focus on upper body, our legs was designed to walk around for hours and support our bodies because of this they can handle balls to the wall training but it takes a lot out of you and lazy fuckers like you cant handle the training so you make up excuses and act like a bitch.
so if we take that as truth then are you saying you dont have to train upper body hard for it to grow as you dont walk around all day on your upper body?
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so if we take that as truth then are you saying you dont have to train upper body hard for it to grow as you dont walk around all day on your upper body?
Very good question now listen to your teacher, your arms need a lot of work to get big because anything that you take up you have to use your arms so they are used to getting a big workload, your big problem is you love machines so your body cant work in synergy to get big, when you do squats and deadlifts on leg day you are also working your back, when you do incline bench press you are also working your front delts, so all that extra stimulus plus what you do on chest, back and shoulder day combined together will give you a big upper body.
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Very good question now listen to your teacher, your arms need a lot of work to get big because anything that you take up you have to use your arms so they are used to getting a big workload, your big problem is you love machines so your body cant work in synergy to get big, when you do squats and deadlifts on leg day you are also working your back, when you do incline bench press you are also working your front delts, so all that extra stimulus plus what you do on chest, back and shoulder day combined together will give you a big upper body.
Im 51, im pretty much done size wize, and at least I do go to the gym, you just sit in your mums basement in a nappy soiling yourself.
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Im 51, im pretty much done size wize, and at least I do go to the gym, you just sit in your mums basement in a nappy soiling yourself.
Instead of going to the gym and train hard to put on some size you just keep making excuses, a person can grow at any age.
(https://scontent.cdninstagram.com/t51.2885-15/e35/16124165_1521912471155524_320607961342803968_n.jpg?ig_cache_key=MTQzMzcxMDg0MTYzOTUyMzc3NA%3D%3D.2)