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Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on August 30, 2018, 06:40:01 PM
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Likely a repost, but whatever. :D :D
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I'm curious if there is any actual footage out there of him using free weights?
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I'm curious if there is any actual footage out there of him using free weights?
Likely not but he doesn’t need to use free weights to win the Mr. O.
He might as well train light, use machines and save his joints.
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Save his joints but trash his organs.
Good plan.
The guy’s got freaky balloon muscles, for sure.
But what’s he excited about (as he states in the intro)? This workout (it isn’t training) is about as boring and sleep-inducing as any I’ve seen. It’s like watching someone brush his teeth.
What could anyone glean from this? If you’ve set foot in a gym a dozen times you know all these exercises/angles. This workout is like one I’d do if I was partaking in active-rest, either because of burnout or injury.
Heath just rams boatloads of drugs and hormones into his (receptive) body and ... the actual weight training becomes an afterthought.
“Okay, I’ve shot the gear and eaten a chicken breast. What am I missing? Oh, yeah! ... Wait ... Uh ... Yeah! Pumping out a few sets at the gym! Knew it!”
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I'm curious if there is any actual footage out there of him using free weights?
There are lots of vids of him using free weights. Don’t you remember the bench off, where he got 46 reps with 225?
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I'm curious if there is any actual footage out there of him using free weights?
Wasn't aware that the dumbells he uses in this video aren't free weights.
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Phil’s genetics & drugs allow him to conquer all the competition... by doing pretty much whatever train he feels like doing. Machines & cables, and occasional free weights
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Phil’s genetics & drugs allow him to conquer all the competition... by doing pretty much whatever train he feels like doing. Machines & cables, and occasional free weights
Makes you wonder what someone like LeBron James could accomplish if he decided to compete for the fun of it.
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Makes you wonder what someone like LeBron James could accomplish if he decided to compete for the fun of it.
Think of a NFL locker room.... Even a scrub like Heath Evans built a decent body with Mike OHearns tutelage.
If the ifbb were future focused it would be signing up the upcoming NFL roster cuts to build stars for the future.
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Likely a repost, but whatever. :D :D
all leverage and cables. the only free movement is with dumbbells. either he has the best response to drugs in the history of bbing or the competition is trash.
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Likely a repost, but whatever. :D :D
Looks like #8 to me
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Save his joints but trash his organs.
Good plan.
The guy’s got freaky balloon muscles, for sure.
But what’s he excited about (as he states in the intro)? This workout (it isn’t training) is about as boring and sleep-inducing as any I’ve seen. It’s like watching someone brush his teeth.
What could anyone glean from this? If you’ve set foot in a gym a dozen times you know all these exercises/angles. This workout is like one I’d do if I was partaking in active-rest, either because of burnout or injury.
Heath just rams boatloads of drugs and hormones into his (receptive) body and ... the actual weight training becomes an afterthought.
“Okay, I’ve shot the gear and eaten a chicken breast. What am I missing? Oh, yeah! ... Wait ... Uh ... Yeah! Pumping out a few sets at the gym! Knew it!”
It’s already assumed he’s going to trash his organs but he’s likely trying to avoid ending up like Ronnie.
I guess he’s better off with only bad organs, as opposed to bad organs plus multiple back and hip surgeries.
Good game plan.
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Makes you wonder what someone like LeBron James could accomplish if he decided to compete for the fun of it.
Saquon Barkley has better potential
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He’s looking better this year than last. And very lean. Can’t wait to see his package at the O.
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He’s looking better this year than last. And very lean. Can’t wait to see his package at the O.
Last year he just about struggled to keep an alien from exploding out of his distended stomach as his navel expanded like a cork being eased out of a champagne bottle. It's not hard to improve on that. The Olympia's rigged. Ramy should've won 4 years ago.
(https://fitnessvolt.com/wp-content/uploads/2017/09/philheath-1024x1024.jpg)
(https://s15.postimg.cc/hay4h818b/E3_LLJAa.jpg)
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In what universe is phils side bicep better than ramy
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Heath is obviously very intelligent.
Very smooth doing his reps.
Side db laterals
Rear db laterals
3 press variations
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In what universe is phils side bicep better than ramy
In this universe.
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Likely a repost, but whatever. :D :D
Not a fan of Phillis, but will say that at 2:45 the image of his arms are absolutely insane.
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In what universe is phils side bicep better than ramy
The "Bloofy Water Filled" Universe of Peace... Shittiest Mr. O so far (Well, close w/ Dickerson and Franco). The 3 Stooges.
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His training videos are boring and uninspiring. If you want to see heavy weight being used and killer work outs youtube Mike O'Hearn. He kills the workouts. Other great training video is of course Coleman, Yates and Shawn Ray. Getting back to O'Hearn I don't know how he can train heavy for decades. It's been over 30 years plus of lifting heavy.
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SF 1900 is one of the few that actually posts Bb related news on a Bb forum. 8)
Phil will get his 8 Mr.Olympia for sure and no one is going to stop him til he has 10.
He still looks fresh and healthy enough, plus he always delivers on the day its needed.
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It's really fucked how he is pretty much a pure machine guy and his trunk is still so blown out.
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His training videos are boring and uninspiring. If you want to see heavy weight being used and killer work outs youtube Mike O'Hearn. He kills the workouts. Other great training video is of course Coleman, Yates and Shawn Ray. Getting back to O'Hearn I don't know how he can train heavy for decades. It's been over 30 years plus of lifting heavy.
MOH is a moron ego lifter just like Branch Warren. Just waiting for him to blow something out on video.
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The "Bloofy Water Filled" Universe of Peace... Shittiest Mr. O so far (Well, close w/ Dickerson and Franco). The 3 Stooges.
Philsulin Cheath?
PS - why are people mean to Phil, and say mean things to him? No need to be mean to him. I wish people would stop being mean to him.
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I remember right after last years Mr Olympia, Samir Bannout was asked about who he felt was better; Phil or Ramy. Samir said that Phil was better. Samir also said that something is missing from Ramy’s look.. he didn’t know what it was... but he said that Ramy is missing something.
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Not a fan of Phillis, but will say that at 2:45 the image of his arms are absolutely insane.
If you use Hammer strength then not bad at all.. each to his own. not a fan of his but i have seen some good physiques with free weights & machines. Normally a combination of both.
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His lack of training intensity sickens me! :(
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I remember right after last years Mr Olympia, Samir Bannout was asked about who he felt was better; Phil or Ramy. Samir said that Phil was better. Samir also said that something is missing from Ramy’s look.. he didn’t know what it was... but he said that Ramy is missing something.
Ramy is missing a sandow
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Ramy is missing a sandow
I wonder if Samir would be able to dial in Ramy. I don’t think that Samir is a Guru in any way... but Samir does know how to get ripped
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MOH is a moron ego lifter just like Branch Warren. Just waiting for him to blow something out on video.
Here we go again. Train “heavy” and you’re an ego lifter. Train “light” and you’re all drugs.
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Here we go again. Train “heavy” and you’re an ego lifter. Train “light” and you’re all drugs.
Not really.
Train heavy with bad form and youre an ego lifter.
Levrone trained with heavy weight but used relatively good form.
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I remember right after last years Mr Olympia, Samir Bannout was asked about who he felt was better; Phil or Ramy. Samir said that Phil was better. Samir also said that something is missing from Ramy’s look.. he didn’t know what it was... but he said that Ramy is missing something.
Well,if he makes a competent assessment he better KNOW what it is.
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I wonder if Samir would be able to dial in Ramy. I don’t think that Samir is a Guru in any way... but Samir does know how to get ripped
Samir was actually always struggling to get dry on contest day.He managed for the 83 Olympia and about a couple more times,probably by accident.
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Not really.
Train heavy with bad form and youre an ego lifter.
Levrone trained with heavy weight but used relatively good form.
But he tore his pec. Heath hasn’t torn anything. Neither has Johnnie Jackson.
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But he tore his pec. Heath hasn’t torn anything. Neither has Johnnie Jackson.
There are no definitives in life. Anything can happen.
Its obvious that training heavy with good form will reduce the risk of injury, as opposed to the way branch warren trains.
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Dang it. Forgot all about the North Americans and now after work I’m too tired to get off the couch.
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Just a few sets of single arm dumbbell laterals, a few sets of bent over laterals and the rest overhead presses, though it looks more like steep incline bench presses, and he has all that meat on his delts.
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But he tore his pec. Heath hasn’t torn anything. Neither has Johnnie Jackson.
Funny branch never gotten injured while training but got injured slipping on ice and falling off horses
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His lack of training intensity sickens me! :(
Remember, he almost had to change his tank because of sweat. As he said, "That's what happens when you train hard."
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Well,if he makes a competent assessment he better KNOW what it is.
Exactly. And Samir got in condition once.
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But he tore his pec. Heath hasn’t torn anything. Neither has Johnnie Jackson.
That was also with 550-600 pounds, correct?
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There are no definitives in life. Anything can happen.
Its obvious that training heavy with good form will reduce the risk of injury, as opposed to the way branch warren trains.
Exactly. It's the explosive movements that kill. Arthur Jones demonstrated on a force plate the difference when you press a weight and throw it. It's the difference between velocity and acceleration (change in velocity). You can sit in a plane going at 300+ mph and nothing. Go from zero to 50 mph in a fraction of a second in a car and your head will snap off. I remember trying to explain this to my girlfirend while parking and then suddenly I slammed on the brakes. We both flew forward pretty forcefully even though we were going about 3 mph.
Difference between pressing your fist against a brick wall as hard as you can and punching it.
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Can’t wait to see his package at the O.
Outed.
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That was also with 550-600 pounds, correct?
You really think it was with that poundage? Haha levrone is a strong guy no doubt and I bet it was with 405/455 which is still a lot!! Apparently on the incline
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You really think it was with that poundage? Haha levrone is a strong guy no doubt and I bet it was with 405/455 which is still a lot!! Apparently on the incline
Exactly. Levrone, fully gassed, IS a (very) strong presser, but he never benched 550-600 pounds. Might’ve had a hanger-on bent-rowing ... er, I mean, “spotting” him with such a weight, perhaps.
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I remember right after last years Mr Olympia, Samir Bannout was asked about who he felt was better; Phil or Ramy. Samir said that Phil was better. Samir also said that something is missing from Ramy’s look.. he didn’t know what it was... but he said that Ramy is missing something.
Samir is blind
Ramy won the 2017 Olympia
he's killing Phil in the side chest
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I was surprised at the limited range of motion on the movements. Apparently it works for him, maybe I am doing too much
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What is his clean, snach, power clean and strict press, barbbell bench press?
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I was surprised at the limited range of motion on the movements. Apparently it works for him, maybe I am doing too much
Seems like they all do that. Ever seen Jason Huh? Takes partials to the extreme. One of the first things I noticed in Pumping Iron was Louie just throwing up the weight on over head presses. Even Arnold on the T-bar and cable rows. And this is back in the early 70s.
I'm sure many of the old timers here, like me, smile thinking back to the days when you actually had to clean the bar to do military presses. Just unheard of now.
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Likely a repost, but whatever. :D :D
Just watched it yesterday before bedtime. I fell asleep after a few minutes.
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Enough junk in his bloodstream to kill a racehorse yet he can't even grow a decent beard that connects everywhere so he sports the same patchy mess Coleman (who also couldn't grow one to save his life) did.
These guys are classic overcompensators. There's either a lack of height, lack of facial hair, lack of respect in school, lack of inches in their thong, or some other inadequacy that drives them to deform themselves with industrial amounts of drugs and look this way.
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Enough junk in his bloodstream to kill a racehorse yet he can't even grow a decent beard that connects everywhere so he sports the same patchy mess Coleman (who also couldn't grow one to save his life) did.
These guys are classic overcompensators. There's either a lack of height, lack of facial hair, lack of respect in school, lack of inches in their thong, or some other inadequacy that drives them to deform themselves with industrial amounts of drugs and look this way.
The reality is that we probably all compensate for something but the problem is that we neglect developing a personality. So guys end up with great bodies and a dead soul. Just like all those female internet models, hot yes, but like zombies. No feminine characteristics
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The reality is that we probably all compensate for something but the problem is that we neglect developing a personality. So guys end up with great bodies and a dead soul. Just like all those female internet models, hot yes, but like zombies. No feminine characteristics
Yes
If the human race would just die off it would be for the better
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Samir is blind
Ramy won the 2017 Olympia
he's killing Phil in the side chest
And FDB,FLS poses too...
Maybe Samir is just jealous and wants to be the only person from the middle east to hold a Mr.Olympia title.
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Yes
If the human race would just die off it would be for the better
Can we start with you?
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You really think it was with that poundage? Haha levrone is a strong guy no doubt and I bet it was with 405/455 which is still a lot!! Apparently on the incline
This was early Levrone. Wasn’t that the poundage that he blew out a pec with?
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I fear for his health.
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Can we start with you?
You are closer in dying and that’s good to know
It would have done us all a favor if the hurricanes would have swept all the islands of Hawaii
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OK, I admit it. I did one arm lateral dumbbell raises today because of this video. But I did a slight variation. When doing, say, the right delt, I used my left hand to lean on an incline bench so that my body was angled to the left. That will give more resistance at the start of the movement. When you stand straight up there is no resistance on the side delt at the start of the movement.
It's not enough to just blindly copy Phil Heath. I want to be better than him. I expect some huge results in the next few weeks.
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This was early Levrone. Wasn’t that the poundage that he blew out a pec with?
He has stated it was on the incline
Not sure if he was maxing out which I highly doubt but I would guess it was in the 405+ range to 500 max I don’t recall
In all his vids he never went over 405 and he would do around 6 to 8 reps max
Still very strong esp doing incline after flat
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You are closer in dying and that’s good to know
It would have done us all a favor if the hurricanes would have swept all the islands of Hawaii
But I'm not wishing for the human race to die off. It always cracks me up when people like you say there are too many people on this planet or that the human race has to die off when you sit there alive and well. And who is "all of us"? Speak for yourself. I don't know of anybody other than you that wants all the Hawaiian islands, and the women and children who live on it, to be swept away. What kind of person are you?
Practice what you preach, "Bevo".
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His lack of training intensity sickens me! :(
Still the hardcore dude, Wes ? !!!!! 8) ;D
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Still the hardcore dude, Wes ? !!!!! 8) ;D
" Dr Dutch " o brother :P
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Exactly. Levrone, fully gassed, IS a (very) strong presser, but he never benched 550-600 pounds. Might’ve had a hanger-on bent-rowing ... er, I mean, “spotting” him with such a weight, perhaps.
I respect you, but I would definitely not rule out Levrone benching 550+ in his prime; after all, he was filmed doing a double with 520 a year or so ago. He is in his late forties or early fifties now, isn't he? Before he ripped a pec the first time (the 520*2 came after even another tear or two), at an off-season weight of 270-plus, I've little reason to doubt him. Larry Wheels is certainly breaking strength barriers, and he arguably lacks the shorter KLo's leverages for heavy benching.
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I respect you, but I would definitely not rule out Levrone benching 550+ in his prime; after all, he was filmed doing a double with 520 a year or so ago. He is in his late forties or early fifties now, isn't he? Before he ripped a pec the first time (the 520*2 came after even another tear or two), at an off-season weight of 270-plus, I've little reason to doubt him. Larry Wheels is certainly breaking strength barriers, and he arguably lacks the shorter KLo's leverages for heavy benching.
We are talking incline, that’s where he claims he tore his pec
He’s not doing 550 on incline or even 520 esp when he was a lot lighter his early years
He’s 54
Learn how to schmoe and read
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" Dr Dutch " o brother :P
Brother In Iron, my friend,,,,,,,,
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We are talking incline, that’s where he claims he tore his pec
He’s not doing 550 on incline or even 520 esp when he was a lot lighter his early years
He’s 54
Learn how to schmoe and read
Mein Deutsche fruend, Rob said "benching." Not inclining, not incline benching -- simply, benching. I'm sorry if I didn't follow the entire thread before that, but I can assure you, I can simultaneously schmoe and read very well ;)