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Author Topic: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia  (Read 8970 times)

SF1900

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Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« on: August 30, 2018, 06:40:01 PM »
Likely a repost, but whatever.  :D :D

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Tennisballz

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #1 on: August 30, 2018, 07:09:18 PM »
I'm curious if there is any actual footage out there of him using free weights? 
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SF1900

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #2 on: August 30, 2018, 07:16:18 PM »
Quote from: Tennisballz on August 30, 2018, 07:09:18 PM
I'm curious if there is any actual footage out there of him using free weights? 

Likely not but he doesn’t need to use free weights to win the Mr. O.

He might as well train light, use machines and save his joints.
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Fortress

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #3 on: August 30, 2018, 07:34:17 PM »
Save his joints but trash his organs.

Good plan.

The guy’s got freaky balloon muscles, for sure.

But what’s he excited about (as he states in the intro)? This workout (it isn’t training) is about as boring and sleep-inducing as any I’ve seen. It’s like watching someone brush his teeth.

What could anyone glean from this? If you’ve set foot in a gym a dozen times you know all these exercises/angles. This workout is like one I’d do if I was partaking in active-rest, either because of burnout or injury.

Heath just rams boatloads of drugs and hormones into his (receptive) body and ... the actual weight training becomes an afterthought.

“Okay, I’ve shot the gear and eaten a chicken breast. What am I missing? Oh, yeah! ... Wait ... Uh ... Yeah! Pumping out a few sets at the gym! Knew it!”
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Parker

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #4 on: August 30, 2018, 07:40:22 PM »
Quote from: Tennisballz on August 30, 2018, 07:09:18 PM
I'm curious if there is any actual footage out there of him using free weights? 
There are lots of vids of him using free weights. Don’t you remember the bench off, where he got 46 reps with 225?
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AbrahamG

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #5 on: August 30, 2018, 07:41:32 PM »
Quote from: Tennisballz on August 30, 2018, 07:09:18 PM
I'm curious if there is any actual footage out there of him using free weights? 

Wasn't aware that the dumbells he uses in this video aren't free weights.
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Royalty

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #6 on: August 30, 2018, 08:27:16 PM »
Phil’s genetics & drugs allow him to conquer all the competition... by doing pretty much whatever train he feels like doing. Machines & cables, and occasional free weights
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Parker

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #7 on: August 30, 2018, 08:50:30 PM »
Quote from: Royalty on August 30, 2018, 08:27:16 PM
Phil’s genetics & drugs allow him to conquer all the competition... by doing pretty much whatever train he feels like doing. Machines & cables, and occasional free weights
Makes you wonder what someone like LeBron James could accomplish if he decided to compete for the fun of it.
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Dave D

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #8 on: August 30, 2018, 09:34:41 PM »
Quote from: Parker on August 30, 2018, 08:50:30 PM
Makes you wonder what someone like LeBron James could accomplish if he decided to compete for the fun of it.

Think of a NFL locker room....  Even a scrub like Heath Evans built a decent body with Mike OHearns tutelage.

If the ifbb were future focused it would be signing up the upcoming NFL roster cuts to build stars for the future.
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seCrawler

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #9 on: August 30, 2018, 09:44:43 PM »
Quote from: SF1900 on August 30, 2018, 06:40:01 PM
Likely a repost, but whatever.  :D :D



all leverage and cables. the only free movement is with dumbbells. either he has the best response to drugs in the history of bbing or the competition is trash.
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Coach is Back!

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #10 on: August 30, 2018, 11:59:19 PM »
Quote from: SF1900 on August 30, 2018, 06:40:01 PM
Likely a repost, but whatever.  :D :D



Looks like #8 to me
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SF1900

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #11 on: August 31, 2018, 12:55:48 AM »
Quote from: Fortress on August 30, 2018, 07:34:17 PM
Save his joints but trash his organs.

Good plan.

The guy’s got freaky balloon muscles, for sure.

But what’s he excited about (as he states in the intro)? This workout (it isn’t training) is about as boring and sleep-inducing as any I’ve seen. It’s like watching someone brush his teeth.

What could anyone glean from this? If you’ve set foot in a gym a dozen times you know all these exercises/angles. This workout is like one I’d do if I was partaking in active-rest, either because of burnout or injury.

Heath just rams boatloads of drugs and hormones into his (receptive) body and ... the actual weight training becomes an afterthought.

“Okay, I’ve shot the gear and eaten a chicken breast. What am I missing? Oh, yeah! ... Wait ... Uh ... Yeah! Pumping out a few sets at the gym! Knew it!”

It’s already assumed he’s going to trash his organs but he’s likely trying to avoid ending up like Ronnie.

I guess he’s better off with only bad organs, as opposed to bad organs plus multiple back and hip surgeries.

Good game plan.
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Bevo

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #12 on: August 31, 2018, 12:58:50 AM »
Quote from: Parker on August 30, 2018, 08:50:30 PM
Makes you wonder what someone like LeBron James could accomplish if he decided to compete for the fun of it.

Saquon Barkley has better potential
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gib

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #13 on: August 31, 2018, 02:08:31 AM »
He’s looking better this year than last. And very lean. Can’t wait to see his package at the O.
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Kwon3

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #14 on: August 31, 2018, 02:36:20 AM »
Quote from: gib on August 31, 2018, 02:08:31 AM
He’s looking better this year than last. And very lean. Can’t wait to see his package at the O.
Last year he just about struggled to keep an alien from exploding out of his distended stomach as his navel expanded like a cork being eased out of a champagne bottle. It's not hard to improve on that. The Olympia's rigged. Ramy should've won 4 years ago.


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Papper

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #15 on: August 31, 2018, 03:51:13 AM »
In what universe is phils side bicep better than ramy
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IroNat

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #16 on: August 31, 2018, 04:07:54 AM »
Heath is obviously very intelligent.

Very smooth doing his reps.

Side db laterals
Rear db laterals
3 press variations
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Parker

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #17 on: August 31, 2018, 05:10:31 AM »
Quote from: Papper on August 31, 2018, 03:51:13 AM
In what universe is phils side bicep better than ramy
In this universe.
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LurkerNoMore

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #18 on: August 31, 2018, 06:15:23 AM »
Quote from: SF1900 on August 30, 2018, 06:40:01 PM
Likely a repost, but whatever.  :D :D



Not a fan of Phillis, but will say that at 2:45 the image of his arms are absolutely insane.
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Powerlift66

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #19 on: August 31, 2018, 06:19:30 AM »
Quote from: Papper on August 31, 2018, 03:51:13 AM
In what universe is phils side bicep better than ramy

The "Bloofy Water Filled" Universe of Peace... Shittiest Mr. O so far (Well, close w/ Dickerson and Franco). The 3 Stooges.
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oldtimer1

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #20 on: August 31, 2018, 07:50:14 PM »
His training videos are boring and uninspiring. If you want to see heavy weight being used and killer work outs youtube Mike O'Hearn. He kills the workouts.  Other great training video is of course Coleman, Yates and Shawn Ray. Getting back to O'Hearn I don't know how he can train heavy for decades. It's been over 30 years plus of lifting heavy.
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D.O.A.

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #21 on: August 31, 2018, 09:25:48 PM »
SF 1900 is one of the few that actually posts Bb related news on a Bb forum. 8)
Phil will get his 8 Mr.Olympia for sure and no one is going to stop him til he has 10.
He still looks fresh and healthy enough, plus he always delivers on the day its needed.
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kcb5150

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #22 on: August 31, 2018, 09:29:39 PM »
It's really fucked how he is pretty much a pure machine guy and his trunk is still so blown out.
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seCrawler

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #23 on: August 31, 2018, 09:33:33 PM »
Quote from: oldtimer1 on August 31, 2018, 07:50:14 PM
His training videos are boring and uninspiring. If you want to see heavy weight being used and killer work outs youtube Mike O'Hearn. He kills the workouts.  Other great training video is of course Coleman, Yates and Shawn Ray. Getting back to O'Hearn I don't know how he can train heavy for decades. It's been over 30 years plus of lifting heavy.

MOH is a moron ego lifter just like Branch Warren.  Just waiting for him to blow something out on video.
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Matt

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Re: Phil Heath-- Shoulder Workout 27 Days Out From The Olympia
« Reply #24 on: September 01, 2018, 07:11:31 AM »
Quote from: Powerlift66 on August 31, 2018, 06:19:30 AM
The "Bloofy Water Filled" Universe of Peace... Shittiest Mr. O so far (Well, close w/ Dickerson and Franco). The 3 Stooges.

Philsulin Cheath?

PS - why are people mean to Phil, and say mean things to him?  No need to be mean to him.  I wish people would stop being mean to him.
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