Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Methyl m1ke on March 20, 2020, 01:13:09 PM

Title: Building glutes
Post by: Methyl m1ke on March 20, 2020, 01:13:09 PM: Solid info here! Yessir

I cant get the vid to embed for some reason
Title: Re: Building glutes
Post by: Methyl m1ke on March 20, 2020, 01:18:15 PM: 3:20 :-*
Title: Re: Building glutes
Post by: Megalodon on March 20, 2020, 01:34:46 PM: 5:48
Title: Re: Building glutes
Post by: ProudVirgin69 on March 20, 2020, 01:54:51 PM: Timely thread. Couldn't be more relevant in today's world.
Title: Re: Building glutes
Post by: IroNat on March 20, 2020, 02:13:34 PM: She has perfect teeth.
Title: Re: Building glutes
Post by: Megalodon on March 20, 2020, 02:24:16 PM: It's hard to imagine what these model's bodies look like under all that loose attire.

(https://i.postimg.cc/fLT2nhPz/tyhrtyrt.jpg)
Title: Re: Building glutes
Post by: deadz on March 20, 2020, 02:55:02 PM: Quote from: Methyl m1ke on March 20, 2020, 01:13:09 PM
Solid info here! Yessir

I cant get the vid to embed for some reason
Glutes, are you a bottom or top, fagula.
Title: Re: Building glutes
Post by: Kwon on March 20, 2020, 06:34:22 PM: (https://66.media.tumblr.com/5c24bbcb1d3dfbd6279ab35579215d30/17c0b3a418ed2c77-80/s640x960/e90cc174bff28a7084d7bed1c07bb51f2b9d1045.jpg)
Title: Re: Building glutes
Post by: tres_taco_combo on March 20, 2020, 07:46:50 PM: old school standard squats and squat heavy
Title: Re: Building glutes
Post by: Methyl m1ke on March 20, 2020, 07:51:45 PM: Quote from: deadz on March 20, 2020, 02:55:02 PM
Glutes, are you a bottom or top, fagula.

Didnt watch the video did ya
Title: Re: Building glutes
Post by: Kwon on March 20, 2020, 07:56:27 PM: (https://66.media.tumblr.com/dc35551a9232ed0697d51df6c5cefb09/824564c81b4461d0-cb/s640x960/e40554e4f12bfa57fa344ff33e2bb840a7d5d4cb.jpg)
Title: Re: Building glutes
Post by: Methyl m1ke on March 20, 2020, 08:05:59 PM: Quote from: tres_taco_combo on March 20, 2020, 07:46:50 PM
old school standard squats and squat heavy

I squatted yesterday and got 315x4 i might have got 6 but i nearly fell over trying to get my feet in place. Ladt week i got 275x4 and thats the first time i squatted since um november or october. Keep in mind i have been down for months. Next week the goal is 315x8 if i hit it im gonna try 365x2-4 and depending on how that goes the week after ill push 365 for 8vand try 405 the first week of april. As always im probably pushing too fast but i feel pressed for time. Sigh..
Title: Re: Building glutes
Post by: IroNat on March 21, 2020, 05:54:58 AM: The sexy "glute bridge" is numero uno for Getbiggers

(https://i1.wp.com/hips.hearstapps.com/cosmouk.cdnds.net/14/37/1410184501-bridge.gif?resize=402%2C268&ssl=1)
Title: Re: Building glutes
Post by: IronMeister on March 21, 2020, 06:25:05 AM: ::)
Title: Re: Building glutes
Post by: funk51 on March 21, 2020, 06:43:10 AM: Quote from: Methyl m1ke on March 20, 2020, 08:05:59 PM
I squatted yesterday and got 315x4 i might have got 6 but i nearly fell over trying to get my feet in place. Ladt week i got 275x4 and thats the first time i squatted since um november or october. Keep in mind i have been down for months. Next week the goal is 315x8 if i hit it im gonna try 365x2-4 and depending on how that goes the week after ill push 365 for 8vand try 405 the first week of april. As always im probably pushing too fast but i feel pressed for time. Sigh..
my best best was 315 for 27 now after 8 hip replacements i'm just happy to do body weight squats. :'( :'( :'( :'(
Title: Re: Building glutes
Post by: IroNat on March 21, 2020, 07:53:33 AM: Quote from: funk51 on March 21, 2020, 06:43:10 AM
my best best was 315 for 27 now after 8 hip replacements i'm just happy to do body weight squats. :'( :'( :'( :'(

8 hip replacements!

Got to be a record...but maybe Ronnie Coleman has it beat?
Title: Re: Building glutes
Post by: illuminati on March 21, 2020, 07:56:33 AM: Nice Beaver - Wonder if she had it Stuffed Recently?
Title: Re: Building glutes
Post by: The Scott on March 21, 2020, 08:00:12 AM: Quote from: funk51 on March 21, 2020, 06:43:10 AM
my best best was 315 for 27 now after 8 hip replacements i'm just happy to do body weight squats. :'( :'( :'( :'(

That's pretty good! Sorry to hear about the multiple surgeries. Be well.
Title: Re: Building glutes
Post by: funk51 on March 21, 2020, 08:14:32 AM: Quote from: The Scott on March 21, 2020, 08:00:12 AM
That's pretty good! Sorry to hear about the multiple surgeries. Be well.
thanks, that's life still getting over the last one. 7 on one leg one on the other.
Title: Re: Building glutes
Post by: Methyl m1ke on March 21, 2020, 09:03:39 AM: Quote from: illuminati on March 21, 2020, 07:56:33 AM
Nice Beaver - Wonder if she had it Stuffed Recently?

Fuck i keep wondering if im the only str8 male on this forum. Bitch is hot aint she? Only 29 i would do unspeakable things to her beaver. Im not even gonna lie i would be nice to her take her out to nice places listen to her all the time (😝) shoot i would buy her whatever she wants.
Title: Re: Building glutes
Post by: Methyl m1ke on March 21, 2020, 09:04:42 AM: Quote from: IronMeister on March 21, 2020, 06:25:05 AM

::)

Shes still hot brah
Title: Re: Building glutes
Post by: FitnessFrenzy on March 21, 2020, 09:08:03 AM: Quote from: IronMeister on March 21, 2020, 06:25:05 AM

::)

would fuck both versions of her passionately
Title: Re: Building glutes
Post by: f450 on March 21, 2020, 11:31:55 AM: Quote from: funk51 on March 21, 2020, 08:14:32 AM
thanks, that's life still getting over the last one. 7 on one leg one on the other.

Thats crazy. How come? .. congenital degenerative disease or something else. Thats astounding actually. Rejection?
Title: Re: Building glutes
Post by: IroNat on March 21, 2020, 01:36:42 PM: I think she's hotter when heavier.
Title: Re: Building glutes
Post by: pamith on March 21, 2020, 01:48:42 PM: My ass is very developed (like Bonac's ass) from deadlifts and squats
Title: Re: Building glutes
Post by: BBSSchlemiel on March 21, 2020, 01:51:21 PM: There's a trend on this board in particular and the internet large of men genuflecting to women who wouldn't give a flying fuck if they were lying dead on the street!
Title: Re: Building glutes
Post by: pamith on March 21, 2020, 01:52:04 PM: (https://4.bp.blogspot.com/-8EOakBk5suo/Vhn0VwoMZoI/AAAAAAAAtHc/EuawVFLBUW0/s1600/william%2Bbonac50.jpg)
Title: Re: Building glutes
Post by: Methyl m1ke on March 21, 2020, 09:39:16 PM: Quote from: BBSSchlemiel on March 21, 2020, 01:51:21 PM
There's a trend on this board in particular and the internet large of men genuflecting to women who wouldn't give a flying fuck if they were lying dead on the street!

Now you cant say for sure i mean youve never even met her.
Title: Re: Building glutes
Post by: funk51 on March 22, 2020, 06:16:21 AM: Quote from: f450 on March 21, 2020, 11:31:55 AM
Thats crazy. How come? .. congenital degenerative disease or something else. Thats astounding actually. Rejection?
two infections that necessitated multiple surgeries.
Title: Re: Building glutes
Post by: pamith on March 22, 2020, 05:51:49 PM: My ass is big