Author Topic: Building glutes (Read 3248 times)

Methyl m1ke · « **on:** March 20, 2020, 01:13:09 PM »

Solid info here! Yessir

I cant get the vid to embed for some reason

Methyl m1ke · « **Reply #1 on:** March 20, 2020, 01:18:15 PM »

3:20

Megalodon · « **Reply #2 on:** March 20, 2020, 01:34:46 PM »

ProudVirgin69 · « **Reply #3 on:** March 20, 2020, 01:54:51 PM »

Timely thread. Couldn't be more relevant in today's world.

IroNat · « **Reply #4 on:** March 20, 2020, 02:13:34 PM »

She has perfect teeth.

Megalodon · « **Reply #5 on:** March 20, 2020, 02:24:16 PM »

It's hard to imagine what these model's bodies look like under all that loose attire.

deadz · « **Reply #6 on:** March 20, 2020, 02:55:02 PM »

Quote from: Methyl m1ke on March 20, 2020, 01:13:09 PM

Solid info here! Yessir

I cant get the vid to embed for some reason

Glutes, are you a bottom or top, fagula.

Kwon · « **Reply #7 on:** March 20, 2020, 06:34:22 PM »

tres_taco_combo · « **Reply #8 on:** March 20, 2020, 07:46:50 PM »

old school standard squats and squat heavy

Methyl m1ke · « **Reply #9 on:** March 20, 2020, 07:51:45 PM »

Quote from: deadz on March 20, 2020, 02:55:02 PM

Glutes, are you a bottom or top, fagula.

Didnt watch the video did ya

Kwon · « **Reply #10 on:** March 20, 2020, 07:56:27 PM »

Methyl m1ke · « **Reply #11 on:** March 20, 2020, 08:05:59 PM »

Quote from: tres_taco_combo on March 20, 2020, 07:46:50 PM

old school standard squats and squat heavy

I squatted yesterday and got 315x4 i might have got 6 but i nearly fell over trying to get my feet in place. Ladt week i got 275x4 and thats the first time i squatted since um november or october. Keep in mind i have been down for months. Next week the goal is 315x8 if i hit it im gonna try 365x2-4 and depending on how that goes the week after ill push 365 for 8vand try 405 the first week of april. As always im probably pushing too fast but i feel pressed for time. Sigh..

IroNat · « **Reply #12 on:** March 21, 2020, 05:54:58 AM »

The sexy "glute bridge" is numero uno for Getbiggers

IronMeister · « **Reply #13 on:** March 21, 2020, 06:25:05 AM »

funk51 · « **Reply #14 on:** March 21, 2020, 06:43:10 AM »

Quote from: Methyl m1ke on March 20, 2020, 08:05:59 PM

I squatted yesterday and got 315x4 i might have got 6 but i nearly fell over trying to get my feet in place. Ladt week i got 275x4 and thats the first time i squatted since um november or october. Keep in mind i have been down for months. Next week the goal is 315x8 if i hit it im gonna try 365x2-4 and depending on how that goes the week after ill push 365 for 8vand try 405 the first week of april. As always im probably pushing too fast but i feel pressed for time. Sigh..

my best best was 315 for 27 now after 8 hip replacements i'm just happy to do body weight squats.

IroNat · « **Reply #15 on:** March 21, 2020, 07:53:33 AM »

Quote from: funk51 on March 21, 2020, 06:43:10 AM

my best best was 315 for 27 now after 8 hip replacements i'm just happy to do body weight squats.

8 hip replacements!

Got to be a record...but maybe Ronnie Coleman has it beat?

illuminati · « **Reply #16 on:** March 21, 2020, 07:56:33 AM »

Nice Beaver - Wonder if she had it Stuffed Recently?

The Scott · « **Reply #17 on:** March 21, 2020, 08:00:12 AM »

Quote from: funk51 on March 21, 2020, 06:43:10 AM

my best best was 315 for 27 now after 8 hip replacements i'm just happy to do body weight squats.

That's pretty good! Sorry to hear about the multiple surgeries. Be well.

funk51 · « **Reply #18 on:** March 21, 2020, 08:14:32 AM »

Quote from: The Scott on March 21, 2020, 08:00:12 AM

That's pretty good! Sorry to hear about the multiple surgeries. Be well.

thanks, that's life still getting over the last one. 7 on one leg one on the other.

Methyl m1ke · « **Reply #19 on:** March 21, 2020, 09:03:39 AM »

Quote from: illuminati on March 21, 2020, 07:56:33 AM

Nice Beaver - Wonder if she had it Stuffed Recently?

Fuck i keep wondering if im the only str8 male on this forum. Bitch is hot aint she? Only 29 i would do unspeakable things to her beaver. Im not even gonna lie i would be nice to her take her out to nice places listen to her all the time (😝) shoot i would buy her whatever she wants.

Methyl m1ke · « **Reply #20 on:** March 21, 2020, 09:04:42 AM »

Quote from: IronMeister on March 21, 2020, 06:25:05 AM

Shes still hot brah

FitnessFrenzy · « **Reply #21 on:** March 21, 2020, 09:08:03 AM »

Quote from: IronMeister on March 21, 2020, 06:25:05 AM

would fuck both versions of her passionately

f450 · « **Reply #22 on:** March 21, 2020, 11:31:55 AM »

Quote from: funk51 on March 21, 2020, 08:14:32 AM

thanks, that's life still getting over the last one. 7 on one leg one on the other.

Thats crazy. How come? .. congenital degenerative disease or something else. Thats astounding actually. Rejection?

IroNat · « **Reply #23 on:** March 21, 2020, 01:36:42 PM »

I think she's hotter when heavier.

pamith · « **Reply #24 on:** March 21, 2020, 01:48:42 PM »

My ass is very developed (like Bonac's ass) from deadlifts and squats