Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: Ursus on June 16, 2006, 06:38:34 AM
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
too bad there's no way for you to develop your face
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looking thick goudy
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ha ha yes i usually cover my face due to retarded facs i pull.
care for urself to post a pic of your face.
thanks stavios. i am gonna start a bbuilding routine
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Dude you are so pale you would need a month in the sun just to get white.
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lol irish man. sun dont seem to shine a lot here. lol
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Monster case of "wankers grip" in lower hand.
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too bad there's no way for you to develop your face
;D ;D ;D
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
Herculean wrist bands. ::)
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ha ha yes i usually cover my face due to retarded facs i pull.
care for urself to post a pic of your face.
thanks stavios. i am gonna start a bbuilding routine
I'm just kidding with you my man. There's nothing wrong with your face.
I would never post a pic here, 1) because I'm not crazy about associating my identity with all of the things that I say, 2) I would never want to provide myself as fodder for all of the nasty people here (see my first retarded comment).
what weight do you think you will hit after dieting down (also what's your height and current weight again)?
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im about 6'3.5 and 20yrs old. im approx 220. i intend to just keep adding weight for a while before dieting down. id be sub 200 at me height which aint great.
but im confident i can get a lot bigger and keep goin rather than training in reps at 4-6 usually.
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How much did you weigh 6 mo's ago?
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im about 6'3.5 and 20yrs old. im approx 220. i intend to just keep adding weight for a while before dieting down. id be sub 200 at me height which aint great.
but im confident i can get a lot bigger and keep goin rather than training in reps at 4-6 usually.
well if you keep it up you could really look great at 30. Pretty impressive for a 20 year old.
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You look great for a natrual, you totally destroy Adonis. How about the legs though? Or did you lose them in the troubles? [joke]
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Hey Goudy are you watching the all blacks hammer ireland tomorrow?
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Your still holding a thin layer of water that resembles the Pacific ocean
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(http://www.scrum.com/rugby_photos/gallery_irevnz05/picture6.jpg)
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look good!....My question is why do you have a BBer collage in your bathroom?
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Good job. Much better than the Adonis loser.
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Adonis' fake girlfriend will be here soon I'm sure.
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Dude you are so pale you would need a month in the sun just to get white.
hahaha that was just great nz
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
TA could only wish he had your genetics.
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look good!....My question is why do you have a BBer collage in your bathroom?
looks more like his gym!
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yea it is my gym. lol. legs are improvng slowly posted pics before tho i prefer not to embarrass myself that often lol.
i workin so wont see the rugby. 6 months ago i wa sbaout the same. i fluctuate up and down. just off niggly injuries for a while and a10days off. cant complain.
i dont think i holding that much water. a fair bit yes. a lot. no
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Looking good Goudy. Few more solid years of training and you will be certified huge. Already look great!
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
Stop comparing yourself to TA. Makes you seem obsessed if posting stupid ass thread like this...
With that being said: ;D
You're fcuking great on your own. Great development.
Should be a monster if you can avoid injuries. Keep up the very good work bro.
You need to up the calories. A lot. With your height you could be a top strongman in 5-6 years. Try to get to at least 115 kg's before next summer.
Great potential. For strongman.
YIP
Zack
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monster traps.
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thanks hedge. 115 is another 35lbs. seems unrealistic tho.
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thanks hedge. 115 is another 35lbs. seems unrealistic tho.
You need to put on mass.
Eat quality food, avoid junk and don't worry about being lean.
Sure, you'll get increased BF levels. But your strength will skyrocket.
As long as you're not getting a gut, you're ok.
YIP
Zack
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
Still got you beat on arms! Just kidding ya bro! Keep it up, cause you're thick and beefy!
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lol cheers. recently iuve started doin biceps and arms grown a bit also got bit thicker
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Problems to note:
Your Biceps are smaller than your Forearms.
Your triceps are not great. I have never posted a Tricep picture When lean. The ones I DID post clearly show a bigger tricep.
Your legs do not exsist. By your own admission they suck.
This brings me to the biggest point.....You are purportedly 6`3 and a half. Your bone structure dictates that your upper torso is very short which is really really strange for someone your height. What this means is that your legs must be really really long.
And since your legs must be very long, that means the majority of your body is untrained and out of proportion since again,by your own admission, you have now just started training legs.
All in all, decent work, but you have some work to do. A lot of it.
PS. Your biceps are not good at all.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69975;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69976;image)
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Let me be the first to also say that BAST also owns you Goudy.
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(http://images6.theimagehosting.com/186_8608.JPG)
Unlike me, You have VERY VERY short Muscles. You seem to be about at your peak as far as what you will be able to pack on naturally, due to your small muscle insertions.
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When are you going to start training your Biceps....They don`t exist
(http://images6.theimagehosting.com/186_8603.JPG)
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i am in porportion if anything my legs are short for my height. u photshopped your triceps pic as proved by numerous members. bast is in excellnt shape. never seen many pics of him tho i guess he is developed very well. my forearms destroy yours. as do my triceps. ill take more pics to prove this. i am no where near my genetic potential. no where near at all
p.s monkey arms never comment on other peoples structure. appreciated.
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ill post bicep pics for ya soon son.
when are yoy gonna train ur forearms
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i am in porportion if anything my legs are short for my height. u photshopped your triceps pic as proved by numerous members. bast is in excellnt shape. never seen many pics of him tho i guess he is developed very well. my forearms destroy yours. as do my triceps. ill take more pics to prove this. i am no where near my genetic potential. no where near at all
p.s monkey arms never comment on other peoples structure. appreciated.
Dude. No one ever proved that I photoshopped anything because I never have. I don`t even own a photoshop program.
Your tris are really strange.
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strange in what way man? here is a old bicep pic when i never trained them
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i am in porportion if anything my legs are short for my height. u photshopped your triceps pic as proved by numerous members. bast is in excellnt shape. never seen many pics of him tho i guess he is developed very well. my forearms destroy yours. as do my triceps. ill take more pics to prove this. i am no where near my genetic potential. no where near at all
p.s monkey arms never comment on other peoples structure. appreciated.
Your tricep has no rear mass whatsoever. All you have is an incomplete horseshoe.
You are really owning yourself by saying I photoshopped anything. Seriously, look at my tricep picture compared to yours. Your muscle bellies in the rear and side are not really there,whereas all 3 heads on mine can clearly be seen and there is mass there.
The reason for your forearms is really because of your bones. I have Very thin,bones. You are thick boned.
I don`t think forearms need to be trained just as I don`t believe abs need to be trained either. I have never met anyone natural that has added visible mass to thier forearms simply by training them. Bone structure has way more to do with forearms than anything.
Lee Priest,Tom Prince both never trained forearms and both have thick bones, like you.
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Here.
I think this comparison explains it all.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69975;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=79436.0;attach=85133;image)
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Plus Goudy,
Forearm poses are not included in any mandatory. Perhaps you need to stop worrying about them.
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Problems to note:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69975;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69976;image)
thats pretty fuckin big..
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Plus Goudy,
Forearm poses are not included in any mandatory. Perhaps you need to stop worrying about them.
Traps? Chest? You'll probably need some of those.
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Your tricep has no rear mass whatsoever. All you have is an incomplete horseshoe.
You are really owning yourself by saying I photoshopped anything. Seriously, look at my tricep picture compared to yours. Your muscle bellies in the rear and side are not really there,whereas all 3 heads on mine can clearly be seen and there is mass there.
The reason for your forearms is really because of your bones. I have Very thin,bones. You are thick boned.
I don`t think forearms need to be trained just as I don`t believe abs need to be trained either. I have never met anyone natural that has added visible mass to thier forearms simply by training them. Bone structure has way more to do with forearms than anything.
Lee Priest,Tom Prince both never trained forearms and both have thick bones, like you.
totally agree with you, my forearms are huge, over 15 inches and i've never directly trained them a day in my life, just gripping on back, arms and chest, Adonis's body is so far ahead of Goudy's it's not even funny.
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totally agree with you, my forearms are huge, over 15 inches and i've never directly trained them a day in my life, just gripping on back, arms and chest, Adonis's body is so far ahead of Goudy's it's not even funny.
Wow, and just when you were starting to post like a normal dude you go ahead and throw up this garbage.
The only thing TA has on Goudy is the crown for stupid hairdo's.
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Goudy OWNS True Adonis.. give up TA..
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Goudy OWNS True Adonis.. give up TA..
In your Gay Goudy Fantastical Dreams.
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The only thing TA has on Goudy is the crown for stupid hairdo's.
Bwuahahahahahaha
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im sorry but i am not thick boned at all. my wrist is maybe 7 1/8-7 1/4" harldy thick. forearms are included in many shots so its advisable to not have toothpicks. a limiting factor to many peoples forearms is hand size and digit length. You being fairly tall should not suffer from this yet you have forearms like a fairy.
i think lees f'arms are so thick due to heavy weight he uses. bound to grow..
sarcasm 15" is about the size of my forearms. and its all about gripping. i never ever have used straps. Tho i would hardly call 15" huge....you're getting a little ahead of yourself i think. ::)
one note baout ye photoshopping i think it was 240highlighted this.
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im sorry but i am not thick boned at all. my wrist is maybe 7 1/8-7 1/4" harldy thick. forearms are included in many shots so its advisable to not have toothpicks. a limiting factor to many peoples forearms is hand size and digit length. You being fairly tall should not suffer from this yet you have forearms like a fairy.
i think lees f'arms are so thick due to heavy weight he uses. bound to grow..
sarcasm 15" is about the size of my forearms. and its all about gripping. i never ever have used straps. Tho i would hardly call 15" huge....you're getting a little ahead of yourself i think. ::)
one note baout ye photoshopping i think it was 240highlighted this.
He never once said I photoshopped anything. Are you that stupid. All of my pictures have been consistent.
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he implied.
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well if you keep it up you could really look great at 30. Pretty impressive for a 20 year old.
I agree.
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thanks folks
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im sorry but i am not thick boned at all. my wrist is maybe 7 1/8-7 1/4" harldy thick. forearms are included in many shots so its advisable to not have toothpicks. a limiting factor to many peoples forearms is hand size and digit length. You being fairly tall should not suffer from this yet you have forearms like a fairy.
i think lees f'arms are so thick due to heavy weight he uses. bound to grow..
sarcasm 15" is about the size of my forearms. and its all about gripping. i never ever have used straps. Tho i would hardly call 15" huge....you're getting a little ahead of yourself i think. ::)
one note baout ye photoshopping i think it was 240highlighted this.
they look huge on my body but if yours are 15 than mine are a lot bigger than 15 because mine look at least an inch and a half if not two inches bigger than yours.
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Even daddywaddy OWNS True Adonis..
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they look huge on my body but if yours are 15 than mine are a lot bigger than 15 because mine look at least an inch and a half if not two inches bigger than yours.
yea ok ::)
sarcasm is saying his arms look 17"...same as kaz's
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you don't have photoshop yet you did do that pic in your avatar...Wich was a retarded thing to do since you look way uglier than those two guys...
give it up brother, you are a terrible looking puffy faced juicer, and you probably are the ugliest mofo I've ever seen...
You give bodybuilding a bad name everytime you're cum smelling breath comes outta your overly large and weird looking nose.
Goudy: you have a nice natural physique but looked better at 168 or whatever...
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notice forearms and triceps. not even fully flexed. In bodybuilding it is desireable to develop these muscles
Looking good Goudy! Do the kidneyproblem you spoke about earlyer affect your training nowdays?
Ps: Hi Adonis :-*
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it does not affect me ever unless i get sick. usually dehydration, too much salt can bring this about. for 3 days in a row a few months back i had a large big mac meal. the excess salt nearly killed me lol. i cant eat any chips nemore it sucks. i neeed to drink shit lots. i aint been sick in a wee while but ive been careful to avoid this. no doubt it will return with no warning but now i know how to help recover.
only thing it limits me is psychologically and i cant take ne supps other than weight gain. i also strictly limit protein to max 120g per day.
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Adonis, are you saying you dont train abs?
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i dont tho im def gonna start. abs are diet. plus deads etc hit them
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Don't worry about TA Goudy (not that you are) you have him beat on everything cept for legs but only because I think you stated yourself you have only just started to train them.I think he's just jealous because he's always bragging of being so young yet you at 20 put him to shame.
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I still need to get my bf down so i can see them more.. right now i can only see the outline on the sides.. but i do 50 situps ed except my days off... I need a good diet plan I'm about 240 right now and I'd like to be about 215..
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yea ok ::)
sarcasm is saying his arms look 17"...same as kaz's
no, i'm saying that yours aren't 15 inches.
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Looking good Goudy! Do the kidneyproblem you spoke about earlyer affect your training nowdays?
Ps: Hi Adonis :-*
My asshole looks better than that picture!
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Am I the only one who doesnt find Adonis's tricep shot impressive?
besides, how can u compare the tri shot of him squeezing his arm against his body to Goudy's tricep shot?
And remember, goudy does not do any tricep specific exercises either...the guy has incredible genetics thats for sure.
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Am I the only one who doesnt find Adonis's tricep shot impressive?
besides, how can u compare the tri shot of him squeezing his arm against his body to Goudy's tricep shot?
And remember, goudy does not do any tricep specific exercises either...the guy has incredible genetics thats for sure.
Adonis does the same thing with his biceps. :'(
Too bad he can't do anything to help his chest!
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no, i'm saying that yours aren't 15 inches.
wanna bet?
maybe i was overly arrogant to start this thread. but i never lie about my stats. if i did id up all lifts 50lbs and add inches to muscle measurements
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Am I the only one who doesnt find Adonis's tricep shot impressive?
besides, how can u compare the tri shot of him squeezing his arm against his body to Goudy's tricep shot?
And remember, goudy does not do any tricep specific exercises either...the guy has incredible genetics thats for sure.
he claims to do weighted dips all the time.
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hey nice pic, but please shave your underarms! u r quite hairy! ;D
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lol no sweat.
i do do a lot of dips but i find them hit the chest delts more so than triceps. of course the tris get hit from them but not to as big a degree as they might.
sarcasm have i shut you up about my forearm size.
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Adonis' fake girlfriend will be here soon I'm sure.
Hi!
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yep sarcasm evading question again
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Am I the only one who doesnt find Adonis's tricep shot impressive?
besides, how can u compare the tri shot of him squeezing his arm against his body to Goudy's tricep shot?
And remember, goudy does not do any tricep specific exercises either...the guy has incredible genetics thats for sure.
Again,
You are an idiot. I am not squeezing anything against anything.
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TA any chance of a front double bi.
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Hi!
what a weird looking couple!
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Hi!
Does anyone else think TA looks fat in this picture? Look at how wide his waist and upper legs are, it looks like he's sporting a hefty spare tire. And look at how he's flexing his arm but trying not to be obvious about it.
Also, how much do you figure TA had to pay this broad to act like his girlfriend? I'm figuring it's either his sister or a paid escort.
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Again,
You are an idiot. I am not squeezing anything against anything.
Im talkina bt this one
(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69975;image)
conveniently pushin out the outer head..
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=59998.0;attach=69976;image)
hell, even this one... stop bullshittin us "true adonis"
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adonis really does crush goudy........hes a massive dude.
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adonis really does crush goudy........hes a massive dude.
Is it difficult for you to talk with all those fat cells you have around your neck choking your vocal cords?
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Is it difficult for you to talk with all those fat cells you have around your neck choking your vocal cords?
Adonis is choking on water. You can see it in his cheeks and neck! :o
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Too hard to tell anything really, adonis is fat and never takes a conventional pose so until he diets down and takes some decent pics we won't know.
Goudy is definitely more genetically blessed though so I would imagine even if adonis was in better shape goudy will pull ahead one day.
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hahah I wear my jeans where they are supposed to be worn, above your hips. They are 32Wx34L.
Again, Jealous as they day is long.
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2nd only to alexx, TA is the next best non-competitive bodybuilder on getbig ;)
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what on earth must his gf thought when he sed i need to prove i have a girlfriend on getbig. no one believes me.
she picked a real winner...
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Anyone who thinks forearms are not important is an idiot.Maybe they don't need to be trained.IF you handle heavy weights without straps....but I bet a doller to a doughnut hole TA uses straps a lot.His forearms are pitifull in relation to his upper are. Bone size has NOTHING to do with how big your forearms are..your wrists,yes...but not the actual forearm.
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hahah I wear my jeans where they are supposed to be worn, above your hips. They are 32Wx34L.
Again, Jealous as they day is long.
Jealous?
What exactly is anyone jealous of?
You look like a hobbit, you have the goofiest hairdo I've ever seen.
You're fat and God played a cruel genetic joke on you when you were born.
Please, tell us what anyone has to be jealous of?
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Jealous?
What exactly is anyone jealous of?
You look like a hobbit, you have the goofiest hairdo I've ever seen.
You're fat and God played a cruel genetic joke on you when you were born.
Please, tell us what anyone has to be jealous of?
We are jealous of his water retention! :D
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and bowl haircut.
nah in all seriousness man TA you are an asshole ;D
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Does anyone else think TA looks fat in this picture? Look at how wide his waist and upper legs are, it looks like he's sporting a hefty spare tire. And look at how he's flexing his arm but trying not to be obvious about it.
Also, how much do you figure TA had to pay this broad to act like his girlfriend? I'm figuring it's either his sister or a paid escort.
you sound like a little bitch when you talk like that, like a bunch of schoolgirls talking about another girl, "oh my God...look at her....she is sooooo fat", hahahaha what a pu.ssy.
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sarcasm what size do my forearms look in the poic i posted. bitch
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sarcasm what size do my forearms look in the poic i posted. bitch
all bullshit aside, they honestly look 13 inches, they are very defined i'll give you that but the overall size isn't that big, like i said before you do have a good build but there is no way your forearms are 15 inches.
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::)
yea and im sure urs look 17" cos mine look 15"
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::)
yea and im sure urs look 17" cos mine look 15"
i'm sorry if you can't accept the truth.
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I think this thread will learn Goudy to NEVER focus on anyone but himself again. ;D
YIP
Zack
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I think this thread will learn Goudy to NEVER focus on anyone but himself again. ;D
YIP
Zack
you're a knowledgeable guy Zack, do you think that Goudy's forearms look 15 inches there? now remember that Bill Kazmaier said that his were 17 inches, what do you think?
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???
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you sound like a little bitch when you talk like that, like a bunch of schoolgirls talking about another girl, "oh my God...look at her....she is sooooo fat", hahahaha what a pu.ssy.
Spoken from the guy that rags on everyone that posts a picture, claims he can bench 385 lbs. and has 15" forearms but will never post a picture to prove anything he claims.
Yeah, you're believable. ::)
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what on earth must his gf thought when he sed i need to prove i have a girlfriend on getbig. no one believes me.
she picked a real winner...
I think it's all hilarious! Getbig is most entertaining. ;D
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Spoken from the guy that rags on everyone that posts a picture, claims he can bench 385 lbs. and has 15" forearms but will never post a picture to prove anything he claims.
Yeah, you're believable. ::)
are u trying to say that "sarcasm" is full of shit?
hahahahahaha ;D
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I think it's all hilarious! Getbig is most entertaining. ;D
You're lucky you have a kickin body because being associated with the delusional TA doesn't win you any points and you're face isn't good enough to win anyone over either.
Your body is your saving grace.
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You're lucky you have a kickin body because being associated with the delusional TA doesn't win you any points and you're face isn't good enough to win anyone over either.
Your body is your saving grace.
hahahhah...Something tells me you look delta-esque. Any pics?
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There is no way in hell that Goudy has a 15" forearm. Sergio Oliva, Ray Menzter, and Casey Viator had about 15.5" forearms at their primes -- as measured by Arthur Jones. All of which had forearms that look about twice as large as Goudy's... which is probably around 13.5". If he measured it at 14.5"+ -- he measured it the wrong way.
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hahahhah...Something tells me you look delta-esque. Any pics?
Sure, plenty but you'll never see them on here. And if you're going to rag on delta, you might want to have a pretend boyfriend that doesn't look like this.
By the way, do you bleach TA's hair or does he do it himself?
Do you have to claim the money TA's paying you to pretend to be his girlfriend on your tax return?
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Is it difficult for you to talk with all those fat cells you have around your neck choking your vocal cords?
LOL!!!! Funniest post on this thread.
Goudy, you look great man, keep up the hard work.
TA has made some impressive gains but I still refuse to believe he's natural. Sorry man, you just don't have the genetics to pack on that much mass for being natural, not to mention the bloated look in many pictures, the crazy strength claims for a natural (which is extremely rare), the need to reinforce how natural you are in every post, the accusations of people seeing your posts in the steroid sections of other boards, and the overall "Look at me" attitude. They all equal juice in my opinion.
I don’t really care, I run cycles myself, I just don’t think it’s fair to compare yourself to Goudy.
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There is no way in hell that Goudy has a 15" forearm. Sergio Oliva, Ray Menzter, and Casey Viator had about 15.5" forearms at their primes -- as measured by Arthur Jones. All of which had forearms that look about twice as large as Goudy's... which is probably around 13.5". If he measured it at 14.5"+ -- he measured it the wrong way.
i am over 6'3 a 15" forearm is reasonable. particularly as they are developed. pics highlight this. i never have used straps. i do weighted chins. i deadlift 2x a week i t bar row 350lbs for reps and 300lbs for 10. its possible. 13.5" would look crap for my height and mine look respectable.
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Hi!
Since this was posted, has Earl deleted his account???
I can confirm this is in fact TA and Jez...
Earl:
SEE YA ;D
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LOL!!!! Funniest post on this thread.
Goudy, you look great man, keep up the hard work.
TA has made some impressive gains but I still refuse to believe he's natural. Sorry man, you just don't have the genetics to pack on that much mass for being natural, not to mention the bloated look in many pictures, the crazy strength claims for a natural (which is extremely rare), the need to reinforce how natural you are in every post, the accusations of people seeing your posts in the steroid sections of other boards, and the overall "Look at me" attitude. They all equal juice in my opinion.
I don’t really care, I run cycles myself, I just don’t think it’s fair to compare yourself to Goudy.
The "bloat"=fat. Why is that so hard for everyone to understand? In that pic above, Adonis was around his heaviest weight of this year. Now, his face is thinner because he is getting leaner (i.e. has lost ALOT of fat). Nothing to do with drugs.
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Since this was posted, has Earl deleted his account???
I can confirm this is in fact TA and Jez...
Earl:
SEE YA ;D
Thanks Wood! They still don't believe it! Hahhahahha
Earl=owned ;)
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Sure, plenty but you'll never see them on here. And if you're going to rag on delta, you might want to have a pretend boyfriend that doesn't look like this.
By the way, do you bleach TA's hair or does he do it himself?
Do you have to claim the money TA's paying you to pretend to be his girlfriend on your tax return?
Monster Insecurity.
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Monster Insecurity.
Come on now cupcake, for the money TA's paying you you should have a better retort than this.
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i am over 6'3 a 15" forearm is reasonable. particularly as they are developed. pics highlight this. i never have used straps. i do weighted chins. i deadlift 2x a week i t bar row 350lbs for reps and 300lbs for 10. its possible. 13.5" would look crap for my height and mine look respectable.
Look, bro, I got no problems with you, and I'm not trying to be a dick, but I find that claim *extremely* hard to believe. Looking at a pic of Viator's 15.5" forearm and then looking at yours -- I feel that there *has* to be more than a .5" difference... Unless you're 8'5".
You're still doing damn good for your age, though...
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Just tape them goudy, post the pic and the issue is over.
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*insert clown honking noise*
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Spoken from the guy that rags on everyone that posts a picture, claims he can bench 385 lbs. and has 15" forearms but will never post a picture to prove anything he claims.
Yeah, you're believable. ::)
hahaha exactly he is a monster hypcrite if anyone sounds like a little school yard bitch its you sarcasm I bet you sit at your computre all day waiting for someone to post a pic I bet your dream job would be one of those people in the chicks magazine who rate how good people look in the red carpet events haha monster fag. SARCASM AKA JOAN RIVERS
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ich bin auslander a spriche nic gud deutch.
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Look, bro, I got no problems with you, and I'm not trying to be a dick, but I find that claim *extremely* hard to believe. Looking at a pic of Viator's 15.5" forearm and then looking at yours -- I feel that there *has* to be more than a .5" difference... Unless you're 8'5".
You're still doing damn good for your age, though...
i get ur point man. i have never lied about stats before. if i did they wudnt be so mediocre. also in regards to being 15". an inch is a hell of a difference in arm size. espec forearms. look at diff between a 14" arm and a 15" upper arm. huge difference. same with forearms. ill settle this arguement tonight ill post a pic. only up and need to head to the gym
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its ich bin ein auslander
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i am over 6'3 a 15" forearm is reasonable. particularly as they are developed. pics highlight this. i never have used straps. i do weighted chins. i deadlift 2x a week i t bar row 350lbs for reps and 300lbs for 10. its possible. 13.5" would look crap for my height and mine look respectable.
Very impressive.....I can tell in the pic that you have thick wrists, so perhaps it is possible for you to have a 15'' forearm, but id still like to see a pic of that.
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How big do you think these forearms are? I never directly train them and I regularly neglect my back; deads, chins, dips ect... I just train tris with kick backs and close grip bench and a few others. I admit I need to train my back, hanvn't trained it in 2 months, but other than that I've been training everything else.
(http://i6.tinypic.com/153s9ip.jpg)
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Correction... I train everything, but I've been neglecting my back except for shrugs and legs... I know I know, I need to train those too...
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(http://i6.tinypic.com/153sin6.jpg)
Theres another a little better view... I'm not trying to get tooo too big as I'm training for MMA at the same time, but if anyone could give me a good diet plan to get down from 240 to 215, so I could make 205 at fight time would be greatly appreciated..
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(http://i6.tinypic.com/153sin6.jpg)
Theres another a little better view... I'm not trying to get tooo too big as I'm training for MMA at the same time, but if anyone could give me a good diet plan to get down from 240 to 215, so I could make 205 at fight time would be greatly appreciated..
eat right, train hard. thats a plan that brings great results!
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How big do you think these forearms are?
13" -- and I'm being generous. You really need to go on a diet, bro; you look awful....
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He just said if anyone can help him out with a diet plan that would be good and you come here telling him he needs to go on a diet nice one ::)
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to the fella who sed ive thick wrists!! what! nine ore literally just over 7" that aint thick. honestly forearms in particular are one of those muscles you got them you got them.
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its ich bin ein auslander
;D HAHAHA Hey cut me some slack...I am 32 and took German when I was 17. I am not even sure I remember what that means...I think it is "I am a foreigner and I don't speak German well " or something like that....am I even close???
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hahaha no ich bin means i am more the only reason I know that is casue its from a nine inch nails song
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Looking good goudy...
keep at it
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I believe Goudy's forearm claim. I am the exact same height and mine are 14 3/4 inch flexed. Each one! :o They freak me out!
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I believe Goudy's forearm claim. I am the exact same height and mine are 14 3/4 inch flexed. Each one! :o They freak me out!
;D
welcome back.
thanks meso. not gonna post pics 4 a while...well try to. say about sept then dec ill post sone. hope to blow yer mind lol
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;D
welcome back.
thanks meso. not gonna post pics 4 a while...well try to. say about sept then dec ill post sone. hope to blow yer mind lol
Thanks bro you totally blow Adonis away!
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Since this was posted, has Earl deleted his account???
I can confirm this is in fact TA and Jez...
Earl:
SEE YA ;D
Wood, I saw your pic on the gallery of getbiggers. You were shredded!!! That's from the Elite show?
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Wood, I saw your pic on the gallery of getbiggers. You were shredded!!! That's from the Elite show?
Elite? Shredded? Wood? What foul language comes out of your mouth young maiden.
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Elite? Shredded? Wood? What foul language comes out of your mouth young maiden.
hahahhahha Just talking about my friend, Wood. Here's a competiton pic:
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Wood, I saw your pic on the gallery of getbiggers. You were shredded!!! That's from the Elite show?
Thanks Jez! Yep, that's from right b/f I left the house for the night show. Too bad you guys didn't see the posing routine. My music was off the hook!!! My friend at work hooked me up...
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monster 20 inch quads.
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oh, and Jez: i've seen your pics as well! the back shot is incredible! you used to carry more muscle but you look more feminine and approachable this way. You still doing personal training?
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monster 20 inch quads.
lol...i figured you'd be commenting soon enough ;D
i'm waiting on "Monster Calves"...
i know i need work on several areas. I tried something that backfired and smoothed me out b/t pre-judging and the night show. I was harder/drier the night b/f at weigh in.
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lol...i figured you'd be commenting soon enough ;D
i'm waiting on "Monster Calves"...
i know i need work on several areas. I tried something that backfired and smoothed me out b/t pre-judging and the night show. I was harder/drier the night b/f at weigh in.
Do you eat regularly?
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Do you eat regularly?
everyone's seen your anorexic ass, i hope you ain't hatin on me.
i should post an offseason pic...it's quite different. i eat every 2 to 2 1/2 hours when dieting, every 3 normally.
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Thanks Jez! Yep, that's from right b/f I left the house for the night show. Too bad you guys didn't see the posing routine. My music was off the hook!!! My friend at work hooked me up...
I know it...I guess that's when we slipped out to meet Ronnie. Maybe this year...are you gonna do the Elite again?
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I know it...I guess that's when we slipped out to meet Ronnie. Maybe this year...are you gonna do the Elite again?
nope. I'll PM you.
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everyone's seen your anorexic ass, i hope you ain't hatin on me.
i should post an offseason pic...it's quite different. i eat every 2 to 2 1/2 hours when dieting, every 3 normally.
lol that was a truthfull concern. I can understand if you live in a third world country it must be hard.
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oh, and Jez: i've seen your pics as well! the back shot is incredible! you used to carry more muscle but you look more feminine and approachable this way. You still doing personal training?
Thanks! No more training for me...just going to school...I'm working on my second BA.
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Thanks! No more training for me...just going to school...I'm working on my second BA.
Big Ass? Adonis is not enough?
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lol that was a truthfull concern. I can understand if you live in a third world country it must be hard.
I'm sure you're concerned...and i don't live at home w/my parents and have the pages of flex magazine posted on my walls.
mr. 60 lb laterals...omg ::)
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Thanks! No more training for me...just going to school...I'm working on my second BA.
i hear ya, you'll be making all the big $ b/f long...
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How big do you think these forearms are? I never directly train them and I regularly neglect my back; deads, chins, dips ect... I just train tris with kick backs and close grip bench and a few others. I admit I need to train my back, hanvn't trained it in 2 months, but other than that I've been training everything else.
(http://i6.tinypic.com/153s9ip.jpg)
I'm not sure how big they are, will measure tonight... But there is no way in hell they are only 13"... As for you irony what am I lacking I'm not overweight, and I'm curious what makes me look awuful..
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OH yeah, by the way wheres your pics polesmoker.
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Big Ass? Adonis is not enough?
LOL...Adonis does have a nice butt! I see you agree. :)
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LOL...Adonis does have a nice butt! I see you agree. :)
I can see it a mile away! :o
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Alexx, just for a few minutes stop talking about his ass.. and somebody Tell me I have big forearms for never training them. DAMNIT
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Here is one of the most recent pics after starting my diet. for some some reason I cant get down past 230.. I would love to be at 215-210.. I eat healthy, maybe I should add more cardio..? By the way adonis how the hell did you bring up your rear head so much?
(http://i6.tinypic.com/156ppb5.jpg)
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Here is one of the most recent pics after starting my diet. for some some reason I cant get down past 230.. I would love to be at 215-210.. I eat healthy, maybe I should add more cardio..? By the way adonis how the hell did you bring up your rear head so much?
(http://i6.tinypic.com/156ppb5.jpg)
You trying to qualify for mr. T's fake ommisions cartel?
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Listen man your jokes are funny, but this is a serious question.. Go to the kids play ground on the X if you wanna be a dick ok.
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I prefer to drown you with a sea of though and hard words you don't understand. ;D
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Alexx give me your address and I'll mail you some weight gainer, you look like a twig. The only thing you got me beat on is some half ass abs..
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::)
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I'm not even trying to argue with you, it's a waste of time... I'm just asking question, why you gotta through your shit in the mix... And your abs look decent maybe you should train them more.
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monster ribs and clavicle bones.
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monster ribs and clavicle bones.
Those are saratus muscles you fat slob!
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Alexx go back to the gloryhole where you belong... You need some protein you peice of shit.
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Alexx go back to the gloryhole where you belong... You need some protein you peice of shit.
hahaha you ballerina man getting angry because you and sarcasm are fatasses?
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oh, and Jez: i've seen your pics as well! the back shot is incredible! you used to carry more muscle but you look more feminine and approachable this way. You still doing personal training?
hahah, I`m certainly not going to let other dudes approach her. hahaha
Her back is actually the same except a bit bigger in the lower and mid. I made her start deadlifting since I love it so much. She is a natural at it and with some hard training she could easily one day see that 300 lb deadlift mark. :) In time if she ever wanted to. I am very proud of her!
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(http://i5.tinypic.com/156u9ae.jpg)
Does that look fat to you polesmoker?
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(http://i5.tinypic.com/156u9ae.jpg)
Does that look fat to you polesmoker?
Yes yes it does. The pic I posted I have a 34 inch waist in and you have a 33?? laughable!
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Alexx has a 34 inch waist in that picture I am pretty sure. He is a little overfat these days but when he diets down I bet his waist is around 29.
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I seriously think I know what size fucking pants i wear you douche-- Adonis how did you bring up your rear tris like that..?
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Here is one of the most recent pics after starting my diet. for some some reason I cant get down past 230.. I would love to be at 215-210.. I eat healthy, maybe I should add more cardio..? By the way adonis how the hell did you bring up your rear head so much?
(http://i6.tinypic.com/156ppb5.jpg)
'
I have always had it, just never showed it at all. I didn`t bring anything up really. You will see when I am fully dieted down how it will look in a straight tricep shot.
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So no special exercises? I definately need a good diet plan i'm at 238, and I wanna get down to 215 or 210...
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Alexx has a 34 inch waist in that picture I am pretty sure. He is a little overfat these days but when he diets down I bet his waist is around 29.
Hey thanks Adonis! Thats a recent pic of me. I am staying lean! and yes my waist used to be 29 inches.. hoping to reach it again some day!
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Adonis, whats your diet gonna be like?
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Adonis, whats your diet gonna be like?
I have dropped a lot of fat,around 30 lbs or so just by normal dieting down. Nothing fancy and zero cardio.
Keep it simple Jamie, 250-350 grams of protein a day and 100-150 grams of carbs. Eat the carbs the first 2-3 meals and none after that.
You look like you have around 30-50 lbs to lose if you want to be lean. Don`t worry about it and think that is a high number. Most people are fat but don`t think it.
Most people who compete always drop around that much. Just stick with it and keep it simple.
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Maybe its just the pics, but I'd like to be about 215 or 210 and im about 240, that thats pretty close, but.. I think I need to do cardio 3x a week for 25 min on a bike. I can actually see the outline of my abs coming in, I do 50 situps a day. So yeah I think your right I need to lose about 30lbs If i wanna reach my goal... What do you recomend eating, meal replacements, chicken and lean beef? And the carbs I eat those for breakfest like Rasinbran Crunch.
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OH yeah, I dont wanna compete, I just wanna get down to that weight and stay there and keep lifting... I'd like to get my hands on some clen or anavar to help out, but I cant find it anywhere.
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Jaime don't you do cardio? I mean you are a fighter you need endurance for the fights. Stop being lazy and just do 1-2 hours of cardio a day, then you will be peeled and in the best shape of your life!
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Yeah I do-- but since I broke my hand, I've been taking a break from training.. I'm gonna start back to my diet of chicken and beef... And that Slim Fast high protein shakes with no sugar. And MRP's. But I'm staring my cardio again 3x a week for 25 minutes. But I get alot of cardio from training with the speed bags and heavy bags. Thats why I wanna diet down so I can fight at LHW..
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Yeah I do-- but since I broke my hand, I've been taking a break from training.. I'm gonna start back to my diet of chicken and beef... And that Slim Fast high protein shakes with no sugar. And MRP's. But I'm staring my cardio again 3x a week for 25 minutes. But I get alot of cardio from training with the speed bags and heavy bags. Thats why I wanna diet down so I can fight at LHW..
I am going to guess that you don't win a lot of fights now do you?
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i love myself
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I am going to guess that you don't win a lot of fights now do you?
What makes you say that, I have an outstanding record.
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What makes you say that, I have an outstanding record.
On your crappy attitude. Whats your record?
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13-2-1 10 by ko, 3 by tko, 2 loss, 1 draw-- not to mention the underground fights which i like better.
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13-2-1 10 by ko, 3 by tko, 2 loss, 1 draw-- not to mention the underground fights which i like better.
How much you get for fights? Underground and over?
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it pays good...
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Yeah I do-- but since I broke my hand, I've been taking a break from training.. I'm gonna start back to my diet of chicken and beef... And that Slim Fast high protein shakes with no sugar. And MRP's. But I'm staring my cardio again 3x a week for 25 minutes. But I get alot of cardio from training with the speed bags and heavy bags. Thats why I wanna diet down so I can fight at LHW..
Jamie your diet is a wreck! You don`t need to do situps either. Even for fighting, its not like it is going to strengthen your abdominal wall enough to take a body blow.
Make every meal include a protein source. Lean Ground Beef,(don`t get anything below 93% lean),Chicken,Turkey,Any kind of fish,Lean steaks,London Broil etc...
Seeing that you are storing a considerable amount of fat in the abdominal area, your insulin resistance is high. That means you need to eat lower GI carbs that will keep your insulin levels in check and will promote fat loss instead of storage. A good cereal to get would be Fiber One. There are tons of low GI choices out there.
If you need any help let me know.
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I eat lean beef, chicken, and tilapia fish. Plus the high protein Slimfast MRP with no sugar. Yeah and I eat lots of turkey. And I do situps so when I diet down I'll have some nice abs. Most of the fat is at the bottom of my stomach right below my abs and a little on my love handles, the rest of my body is pretty lean. So your right about that. Any other suggestions?
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Jamie your diet is a wreck! You don`t need to do situps either. Even for fighting, its not like it is going to strengthen your abdominal wall enough to take a body blow.
Make every meal include a protein source. Lean Ground Beef,(don`t get anything below 93% lean),Chicken,Turkey,Any kind of fish,Lean steaks,London Broil etc...
Seeing that you are storing a considerable amount of fat in the abdominal area, your insulin resistance is high. That means you need to eat lower GI carbs that will keep your insulin levels in check and will promote fat loss instead of storage. A good cereal to get would be Fiber One. There are tons of low GI choices out there.
If you need any help let me know.
all boxers strengthen abs. you do need to if you are takin real blows. i know a few MMA fighters and boxers. seen a pro in one gym and he tyrained abs hard.
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all boxers strengthen abs. you do need to if you are takin real blows. i know a few MMA fighters and boxers. seen a pro in one gym and he tyrained abs hard.
For no reason.........They must do it unknowingly as bodyweight exercises will serve no purpose in thickening the abdominal wall. The only benefit a fighter would have for doing any kind of situp would be for muscle control, in order to extend long periods of time with tensed abs in order to absorb impact.
Weighted ab exercises are the only thing that is going to thicken an abdominal wall and it will require a decent amount of weight to do that.
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I do 50 situps a day.
No point in doing that. They get worked enough indirectly. Do cardio instead. That's what will get your abs visibile not situps.
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;D
welcome back.
thanks meso. not gonna post pics 4 a while...well try to. say about sept then dec ill post sone. hope to blow yer mind lol
lol no doubt man...
you have a good build.... and good bis.. from that shot u posted...
good work...
i like th way ur gym looks as well.. old fashioned and hardcore.... dont have many gyms like that her in london..
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No point in doing that. They get worked enough indirectly. Do cardio instead. That's what will get your abs visibile not situps.
abs should be worked directly with heavy weight just like any other muscle. No need for high reps 6-12 works best.
standing ab pulldowns with the tricep rope are good as are ab chair hanging leg raises with a dumbell between the legs or ankle weights.
I guarantee that ahmad hadar works his abs directly
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so fucking what. situps aren't gonna get fat off your stomach. who cares how thick your abs are. how they are separated is genetic.
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No point in doing that. They get worked enough indirectly. Do cardio instead. That's what will get your abs visibile not situps.
Yeah thats what I heard you guys say a while back. But I want them to look good when I finally get down to that weight... Pictures can be so misleading and people talk so muchs shit without posting a pic themselves.
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lol no doubt man...
you have a good build.... and good bis.. from that shot u posted...
good work...
i like th way ur gym looks as well.. old fashioned and hardcore.... dont have many gyms like that her in london..
meso u mite be surprised they def exist just hard to find them. arnies old gym which was a converted church in east end of london. have a wee look but my gyms cool.
when punching obliques get worked a lot. good to strengthen them. b/w exercises do work also.
id def do abs if i wa sa fighter
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so fucking what. situps aren't gonna get fat off your stomach. who cares how thick your abs are. how they are separated is genetic.
if you have fat on your stomach im not talking to you
endomorphs you can ignore me. My posts are direcated to fast twitch dominant ecto-meso types, that is what I am and I won't pretend to understand someone who is so constitutionally disimilar to myself that they eat themselves into the form of a blob. If you lack the will to shape your form I can find no common ground on which to interact with you.
hit hard and fast.
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I eat lean beef, chicken, and tilapia fish. Plus the high protein Slimfast MRP with no sugar. Yeah and I eat lots of turkey. And I do situps so when I diet down I'll have some nice abs. Most of the fat is at the bottom of my stomach right below my abs and a little on my love handles, the rest of my body is pretty lean. So your right about that. Any other suggestions?
You look great Jamie
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Goudy, man, you look F'in HUGE! Great work!
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cheers man. here is a tri shot from last night and one from behind,
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Thats a good shot goudy.
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your lats look the same size as your waist in the shirt, good triceps.
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hey why dont you blow me bitch;you dont have the balls to post a pic
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Sarcasm is the kid that was picked on at school.... by knocking people down on here it helps his self-esteem issues.
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while sarcam does make fun of people all the time, im not sure why your saying that "Sarcasm is the kid that was picked on at school.... by knocking people down on here it helps his self-esteem issues." after he just told a guy with 15 inch arms that he had good triceps..
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while sarcam does make fun of people all the time, im not sure why your saying that "Sarcasm is the kid that was picked on at school.... by knocking people down on here it helps his self-esteem issues." after he just told a guy with 15 inch arms that he had good triceps..
That's funny because you have 15" of fat around your neck. How much did you have to eat to get so fat? You must bath in whipped cream.
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Candidate is such a joke I'm starting to believe hes just a gimmick account.
"yeeaah buday tank u jesus" Biggest wigger in the world wouldn't say that.
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Goudy, man, looking good, twhats the arm measuring now days?
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Candidate is such a joke I'm starting to believe hes just a gimmick account.
"yeeaah buday tank u jesus" Biggest wigger in the world wouldn't say that.
lol at this idiot.
do you know who ronnie coleman is?
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Goudy, man, looking good, twhats the arm measuring now days?
over about 17 5/8" cold flexed. def improving. dropped dips 4 a while due to injury and started doin inclines. i know not big deal but can incline the 110's i think they are after session for a couple sets of 8.
ill post another pic tomorro sarcasm to show lat to waist ratio. cheers 4 comment
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in fact this old one will do. a few months old. i was lighter then by a few lbs
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lol at this idiot.
do you know who ronnie coleman is?
Hes black, your not you fucking jig.
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lookin good goud...
lookin good
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as always meso i appreciate kind words. that foto was taken mar 13th. hows london since they got beat in owrld cp lol im ewxpecting rioting here in belfast over it
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Monster waist!! Told u not to train like a powerlifter
with 5 spotters humpin your ass! >:(
Just look at kamali ;D
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Honestly,
I feel Zack had the most useful comments on this thread.
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man the london fans all cryin an shit.. grown ass men cryin... over a game
lol...mmm funny shit...
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Dude you are so pale you would need a month in the sun just to get white.
Skin Cancer Man... Nothing is wrong with his colour unless you're a racist.
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Dude you are so pale you would need a month in the sun just to get white.
hahahaha that one still cracks me up ;D
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Goudy pisses all over True Adonis. He has superior muscle shape, a more aesthetic frame, and looks leaner than TA even in the offseason. His lat spread and front double bicep poses are outstanding, and those are the poses which will expose any weaknesses in a physique. TA is built like a monkey, which is why he keeps posting photos of himself OVER AND OVER AGAIN doing the same lame ass poses.
I could easily see Goudy being a ripped 240-250 drug free once he gets his legs bigger. I could also see him totaling 1600+ within a few years if he ever wanted to get serious about powerlifting. He's already deadlifted over 500 with almost no leg training. I'd say he's at least 15 years away from reaching his physical peak. Adonis will probably be in an insane asylum 5 years from now.
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13-2-1 10 by ko, 3 by tko, 2 loss, 1 draw-- not to mention the underground fights which i like better.
Rolling around in your parents yard with your your kid brother, his friends and their dog does not make of a fighter. I guess the "underground" ones which pay so well involve wrestling the old Scoutmaster who lives alone along the road.
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Goudy pisses all over True Adonis. He has superior muscle shape, a more aesthetic frame, and looks leaner than TA even in the offseason. His lat spread and front double bicep poses are outstanding, and those are the poses which will expose any weaknesses in a physique. TA is built like a monkey, which is why he keeps posting photos of himself OVER AND OVER AGAIN doing the same lame ass poses.
I could easily see Goudy being a ripped 240-250 drug free once he gets his legs bigger. I could also see him totaling 1600+ within a few years if he ever wanted to get serious about powerlifting. He's already deadlifted over 500 with almost no leg training. I'd say he's at least 15 years away from reaching his physical peak. Adonis will probably be in an insane asylum 5 years from now.
greatly appreciate the kind words big man. hows ur training goin. hit me a pm.