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Gossip & Opinions / Re: A calorie is a calorie......until you eat it......
« Last post by IroNat on Today at 04:11:19 AM »What is the consensus here currently on this? A decade ago there were a few hardcore thinkers saying a calorie is a calorie when eating
Just wondering if those people have come around and realize how many issues eating fat causes.
From an energy standpoint, a calorie is a calorie.
From a nutritional and health standpoint all food is not equal.

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