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Gossip & Opinions / Re: Is Bob right?
« Last post by B_B_C on Today at 02:57:56 PM »Got to admit i like low Inclines much better
are you bench pressing for chest development
or are you incline bench pressing for shoulder development
or are you incline bench pressing as a cheating exercise (ie same absolute weight targeting chest and shoulders)?
and is the level of control you have over the bar movement the same for both exercises ?

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