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Gossip & Opinions / Re: Is Bob right?
« Last post by IroNat on Today at 04:42:11 AM »
Inclines are /or feel better for me ..feels a much better path for the Bar. most do tear a pec on flat presses

People doing flat bench greatly outnumber those doing inclines so it's much more likely from a numbers standpoint to tear a pec doing them.

Also people try to use maximum weights doing flats since it is a competitive thing.
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Gossip & Opinions / Re: Is Bob right?
« Last post by IroNat on Today at 04:39:23 AM »
Bob is likely correct if he's referring to steroid users.  Since his world is entirely drug use it is logical.

For natties there is little risk from doing bench presses.
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Gossip & Opinions / Re: Random Whores
« Last post by NarcissisticDeity on Today at 04:39:19 AM »
 :)
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1. How many times do you think they rehearsed an assassination attempt with a round that travels 3200fps, turns his head at the point of impact, skims his ear but kills the guy in the back of him? There, I just literally debunked every fucking liberal conspiracy theory out there.

2. It was 100% stolen. Not only was I there in real time while it was being stolen, there is a 1000x's more proof than not that it was. Notice how no one but you retards are denying it anymore?

Look Bud, your lying and your rhetoric make you just as compliant as any assassin out there because your weak-ass TDS liberal mind perpetuates every left narrative out there. I don't say this as an insult but rather as a fact.
              The person who died during the Donald Trump assassination attempt, Corey Comperatore, was in the spectator stands behind the former president, but was not sitting directly behind him in the front row. He was sitting a few rows back and to the former president's left side.
Corey Comperatore, a 50-year-old former volunteer fire chief, was an avid Trump supporter attending the rally in Butler, Pennsylvania, with his wife and two daughters. When the shots were fired from an elevated position outside the venue, he instinctively dove to shield his family from the gunfire and was fatally struck by a bullet. He has been widely hailed as a hero for his actions.   THAT MUST HAVE BEEN ONE MAGIC BULLET all right then. Trump has been elected president yet he still talks about the stolen election, yet you say I'm the only one talking about it. GET YOUR FACTS STRAIGHT.     
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Gossip & Opinions / Re: Is Bob right?
« Last post by Donny on Today at 04:35:30 AM »
Why would incline presses be any safer than flat benches?  Makes no sense.

Muscles can tear from any exercise that put excessive strain on the connective tissue.
Using steroids weakens connective tissues.
Combine that with how the muscle strengthens out of proportion to the connective tissue.
Then when someone uses limit poundages the house of cards collapses.

>

Steroids And Muscle Tears: Uncovering The Risks And Realities

https://cyvigor.com/article/can-steroids-cause-muscle-tears
Inclines are /or feel better for me ..feels a much better path for the Bar. most do tear a pec on flat presses
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by NarcissisticDeity on Today at 04:35:04 AM »
 :)
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by Royalty on Today at 04:30:47 AM »
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Gossip & Opinions / Re: Is Bob right?
« Last post by IroNat on Today at 04:30:41 AM »
Why would incline presses be any safer than flat benches?  Makes no sense.

Muscles can tear from any exercise that put excessive strain on the connective tissue.
Using steroids weakens connective tissues.
Combine that with how the muscle strengthens out of proportion to the connective tissue.
Then when someone uses limit poundages the house of cards collapses.

>

Steroids And Muscle Tears: Uncovering The Risks And Realities

https://cyvigor.com/article/can-steroids-cause-muscle-tears
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