Got to admit i like low Inclines much better

are you bench pressing for chest development
or are you  incline bench pressing for shoulder development

or are you incline bench pressing as a cheating exercise  (ie same absolute weight targeting chest and shoulders)?

and is the level of control you have over the bar movement the same for both exercises ?

Heavy DB Flyes,and Low Incline Smith Presses (30 degrees) work well for me.

Gonna` start "working out" again soon if the doc OK`s it.................my last workout was in July of last year......I was told not to lift anything heavier than a gallon of milk so as to avoid tearing internal stitches.

Of course my goals will be very different, and not doing any gear,not even TRT.

Can`t wait to get back into it.

Sounds good, wes!

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Leopard posing trunks. When everyone is wearing solid black like you have too in classic

He was paying tribute to Charles Atlas and Vince Gironda.

What a fucking goofy loser Brian is !

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