21
Womens Physique, Bodybuilding, Wellness and Training / Re: Hot women who work out!
« Last post by herne on Today at 03:31:15 PM »



There have been movies with this plot.Hard target, hostel.
At least he has that vicious, out of control, insanely unstoppable dog under control. Hasn't killed the chickens, yet..
Is Hankins soy saucing his stubble? The beard is getting darker.
Also, Duke has a cameo here -.

5/29/26
Quads:
Leg Press - 3 X 20,15,12 (pyramid style)
Precor Lying Leg Sled - 3 X 15,12,10 (pyramid style)
Leg Extensions - 3 X 20,15,15
Hamstrings:
Seated Leg Curls - 4 X 20,15,12,10 (pyramid style)
Lower Back:
Hyperextensions - 3 X 20,15,12
Calves:
Leg Press Calf Extensions - 4 X failure
Good one.....added more volume and weight........won`t be able to walk for a week!
I have not understood the KLOW and GLOW blends because most of the protocols I see have TB-500 used 2x a week and not daily.
Also, there are mixed answers on injection sites - as people say peptides are just a signal to the body to do something so locale should not matter. That said, they only need to be sub-q, regardless of site, I believe.