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you can let dumbells fall, try that with a resistance band and it drags you down.
Next time you see someone throwing dumbells up and down go and give them a tension band see how they go, trust me I have humbled a few at the gym with tension bands.
You can humble huge bodybuilders by asking them to do 20 press ups
If you're going to put safety straps up, at least put them in a postition where they can help before you get folded in half.
if that pic is anything to go by hes 4th at best
You have to resist both. I think you meant to say that at some point there is little to no tension on the muscle with the DB but with a band there will 'always' be tension. That is more of a 'physics' thing because of where you have the band running vs. the db.
Also, a DB will always be the weight....with a band, the farther you stretch, the more 'weight' (tension) on it.
What the hell do these stupid hand-gestures even mean? Really pisses me off.
You have to resist both. I think you meant to say that at some point there is little to no tension on the muscle with the DB but with a band there will 'always' be tension. That is more of a 'physics' thing because of where you have the band running vs. the db.
Also, a DB will always be the weight....with a band, the farther you stretch, the more 'weight' (tension) on it.
What the hell do these stupid hand-gestures even mean? Really pisses me off.Gangsta bodybuilders.
The photos of santorello were him on and off cycle as before and after picsCycles of Cybergenics. Powerful stuff.
if that pic is anything to go by hes 4th at bestHe was definitely in the worst contest condition. His thighs look waterlogged. Good competitors though.
