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Recent Posts
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Gossip & Opinions / Re: Venezuela under attack - Caracas - La Guaira
« Last post by Kwon on January 11, 2026, 06:59:37 PM »Will Swedish Cotton nullify these sonic weapons?
Think so!
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Gossip & Opinions / Re: Random Bodybuilding Pics 7 Million views!
« Last post by mphgrove on January 11, 2026, 06:59:03 PM »Best of the pump room videos from 2014 (Kai, Shawn, Morel, Dennis, etc.)
https://mymusclevideo.com/46903/2014-mr-olympia-pumproom-part-2-open-division/
https://mymusclevideo.com/46903/2014-mr-olympia-pumproom-part-2-open-division/
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Gossip & Opinions / Re: Venezuela under attack - Caracas - La Guaira
« Last post by Dave D on January 11, 2026, 06:37:21 PM »Coach, no offense, but this sounds like it’s scripted lol. You really don’t believe that 20 men killed hundreds?
What about the sonic weapon? It caused blood from ears, nose and vomitting! How did those 20 soldiers avoid the paralyzing sound? Special ear plugs? Did the sound break glass or just ear drums? What were the windshields of the helicopter made of if it could break glass? Also was there different ear plugs/protection for the person firing the weapon?
I’m sure this story was a plant to discourage rioters.
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Gossip & Opinions / Re: Minneapolis protester gets blown away by ICE
« Last post by illuminati on January 11, 2026, 06:36:32 PM »I keep thinking about the danger the driver also put her partner in. The partner was on the passenger side, close to the action, right as it was all unfolding and told her "Drive, Baby, Drive"
Both of them reckless & very stupid - no logical thinking in either of them.
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Gossip & Opinions / Re: Should Royalty be banned?
« Last post by King Shizzo on January 11, 2026, 06:34:57 PM »Royalty should be made a MODERATOR!
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Gossip & Opinions / Re: Will Trump go to the aid of Iranians?
« Last post by Rambone on January 11, 2026, 06:08:56 PM »Put in the Schnoz
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Gossip & Opinions / Re: Will Trump go to the aid of Iranians?
« Last post by webstar on January 11, 2026, 06:07:46 PM »In 1979 the shah was over thrown with the help of the USA to put in the Islamic republic
Now, the same thing is happening get rid of Islamic republic and put in the shah
The usual
Now, the same thing is happening get rid of Islamic republic and put in the shah
The usual
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Gossip & Opinions / Re: Minneapolis protester gets blown away by ICE
« Last post by Never1AShow on January 11, 2026, 06:07:22 PM »I keep thinking about the danger the driver also put her partner in. The partner was on the passenger side, close to the action, right as it was all unfolding and told her "Drive, Baby, Drive"
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Gossip & Opinions / Re: Samson Dauda - Is he the biggest freakiest BB ever at this point??
« Last post by illuminati on January 11, 2026, 05:49:38 PM »I think a lot of times you can make progress with different systems if you believe it will work and you click with the trainer personality wise. I don't know if Dorian pushes his clients overly hard. In any case it's impossible to make someone train at max intensity if it's not in their personality. It's easy to fake intensity and failure
I also don't know what he would prescribe to others now but he says if he had to do it again he would train even less frequently and with even less volume, plus he says he learned he should have backed off the pre-contest weight lifting intensity due to the injury risk since it's just about muscle maintenance at that point. Dorian would probably try to convince Samson to drop his doses and who knows if that would work
It's very obvious that the volume system in training works for a lot of bodybuilders
That's an indisputable fact.
Not to say Dorians training method doesn't work ( I've a lot of time for most of what Dorian
Has to say & his exercise form was impeccable.)
The HIT v Volume debate will not be settled as both produce results for different bodybuilders.
Mike Mentzer said the same about training less frequently with even less sets.
🤷🏻♂️