Can barely see his hips, I use my whole body, not every punch has to rotate either. Foreman could knock a man out with an arm punch.

Senator, you're no George Foreman. 

Id prefer his build too

I couldn't give a fuck. You looked a bit rotund by the way, myself also to a much lesser degree.

Josh is better regarding technique.

Why you ask?

For each punch he is still defending himself, for each strike the other hand is aware. He never forgets his defence.

Both hands need to work together.

Josh also uses his hips more, as you should.

Ronan is very strong and is a great bodybuilder, but leaves himself open with a very wide open stance and the other hand down when he strikes.

Can barely see his hips, I use my whole body, not every punch has to rotate either. Foreman could knock a man out with an arm punch.

Josh is more fluid, understands how important it is to be loose in technique to maximise power especially around the hips where your power comes from. BigRo moves like he's still holding weights he's that's stiff, no stress big guy all bodybuilders powerlifters make the same mistake even look at big Pudz even after years of training in boxing mma he was still to musclebound to get his technique right.

Josh is better regarding technique.

Why you ask?

For each punch he is still defending himself, for each strike the other hand is aware. He never forgets his defence.

Both hands need to work together.

Josh also uses his hips more, as you should.

Ronan is very strong and is a great bodybuilder, but leaves himself open with a very wide open stance and the other hand down when he strikes.