Recent Posts

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31
Gossip & Opinions / Re: Protein powder
« Last post by Rambone on Today at 09:57:11 AM »
Had another Fairlife today and all I thought about the entire time (5 seconds of chugging it) were the microplastics. I’ll be lucky to be alive on Memorial Day. God bless all of you.
32
Gossip & Opinions / Re: Protein powder
« Last post by MajorDomo on Today at 09:50:26 AM »
Uh.

Nature makes milk. Fairlife tried to improve the design and failed. Nature made fat, crisco tried to improve on it and failed.


Nature didn’t make antibiotics. We don’t farm IPads.

I absolutely do not understand what you are trying to say, lol. What the fuck does Crisco have to do with modern synthesized antibiotics?  Next time you are in the hospital and the only thing that cures your infection is a manmade antibiotic you will be glad somebody studied modern organic chemistry.
33
Gossip & Opinions / Re: Protein powder
« Last post by MajorDomo on Today at 09:47:49 AM »
You are aware that EVERYTHING is found and created from something that occurs in nature

Actually no. Many high level antibiotics these days absolutely were not created from something in nature. The abundance of next generation cyclic fluorine based compounds are a good example.
34
Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by Soul Crusher on Today at 09:44:48 AM »
Location is everything in r/e.

In this market, if it was going to sell for what he's asking it already would have.

It probably smells like pot, there is garbage all over the floor, the fire hazard in the home "gym", not to mention all the references online to GB for the address and people seeing what goes on over there.   

This place is not moving.   Fire sale at best to bulldoze and rebuild.   
35
Gossip & Opinions / Re: 2024 Charlotte Cup April 7th
« Last post by joswift on Today at 09:44:39 AM »
Location is everything in r/e.

In this market, if it was going to sell for what he's asking it already would have.

A house is worth what someone is prepared to pay for it, it has nothing to do with what you or any estate agent thinks it should be
36
Gossip & Opinions / Re: Asking Unvaxxed Dr's to Come Back
« Last post by MajorDomo on Today at 09:43:32 AM »

Most likely they took a job somewhere else. Now their former employer is asking them to come back.

Quite a few nurses I know (have one in the family) became traveling nurses and made 2 to 3x what they were making at the hospitals they left. Most hospitals quietly hired temp nurses- no vax required- to deal with the idiocy they created.
37
Gossip & Opinions / Re: Nutrition/weight loss question
« Last post by Coach is Back! on Today at 09:42:58 AM »
My tdee is 3331. I currently only eat around 1290. Which puts me in a 2000 deficit. I'm clean so muscle will be lost. I train 4 -5 days per week. Cardio is 30 min walking.

I've been using keto for a while, I just think a low carb lifestyle suits me better. I'm just not getting enough calories though. Should I start carb cycling blasting carbs up to my tdee number once a week to reduce insulin sensitivity? Meaning that day eat about 2000 calories in clean carb sources.  The next several days I'll be filled with glycogen and my metabolism should receive a boost.

My question is, should I add another meal of protein and fat bringing calories to around 1600-1700 and then carb cycle? I'm not eating 3331 calories.  I thrive on less.

BW X 9 or 10 (for weight loss) macro breakdown is generally 45-40-15. Don’t over think it, don’t over complicate it. Make it sustainable and a habit.
38
Gossip & Opinions / Re: "last time WE were on stage"
« Last post by MajorDomo on Today at 09:41:18 AM »
Nick defines the musclehead moron. What a twit.
39
High testosterona kills you too- you go looking for fights, lol
40
Gossip & Opinions / Re: Nutrition/weight loss question
« Last post by MajorDomo on Today at 09:39:36 AM »
No rapid weight loss plan works for very long. Lower the sugar and starches in your diet and you will gradually lose weight. You definitely don't need to go super low on carbs though.
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