Omega 3/6/9

[EL Mariachi]

today for first time i started using this supplement. I heard that using the Udo's choice omega 3 can  dissolve fat and gyno. I bought Witsenburg Perfect balance omega 3+6+9. 500ml gonna use that for like 3 weeks. and after week fifth week ill take 50 ml just omega 3 per day for 6 weeks. Udo's choice ill have to order from the nternet. cant find it in the stores.

Wha do you think of this supplement? im starting with 12 ml a day for the first week, but i did get a eadache and felt nauseous after i took it.

[Tier]

...........so your saying you got a headache from taking 12 ml's of oil?........................ .... 

[EL Mariachi]

yes, but thats not all after the small headache, i felt really great, my depression seems to went away

[Princess L]

(Omega 3) Fish oil - EPA & DHA would be a better choice.

[Cap]

A buddy has really started to cut up with EFA's.  I think I will try them out.

[Dr. D]

Just go with fish oil or krill oil.

[EL Mariachi]

(Omega 3) Fish oil - EPA & DHA would be a better choice.

for what purpose?

[Princess L]

for what purpose?

You name it!!!

Happy reading 

http://www.oilofpisces.com/

[Dr. D]

for what purpose?

EPA and DHA in Omega-3's are vital to the maintenance and repair of the brain. They are required for brain cells and synapse function. When levels are low or the levels of Omega-6's to 3-'s are higher, depression as well as other health issues may occur. Your brain is made of 70-85% saturated fat ( depending on who your source is.)

[EL Mariachi]

You name it!!!

Happy reading 

http://www.oilofpisces.com/

well thats all nice, but i dont have any problems that is  stated on that site.

[EL Mariachi]

EPA and DHA in Omega-3's are vital to the maintenance and repair of the brain. They are required for brain cells and synapse function. When levels are low or the levels of Omega-6's to 3-'s are higher, depression as well as other health issues may occur. Your brain is made of 70-85% saturated fat ( depending on who your source is.)

i already upped the dosage to 20 ml a day.  we harly ever eat fish, maybe once in 3 months. so  have some catching up to do with the omega.

[Dr. D]

i already upped the dosage to 20 ml a day.  we harly ever eat fish, maybe once in 3 months. so  have some catching up to do with the omega.

I would just try to consume fish oil daily, get outside to catch some sunlight ( Vitamin D) and lay back off any sugars or refined carbohydrates. Your depression will soon decline.

[EL Mariachi]

I would just try to consume fish oil daily, get outside to catch some sunlight ( Vitamin D) and lay back off any sugars or refined carbohydrates. Your depression will soon decline.

too late , just ate 3 donuts, and about to hit the sack

[Dr. D]

too late , just ate 3 donuts, and about to hit the sack

NICE!!!!! 

[Princess L]

well thats all nice, but i dont have any problems that is  stated on that site.

You said you did.

http://www.oilofpisces.com/depression.html

[EL Mariachi]

You said you did.

http://www.oilofpisces.com/depression.html

nothing about gyno on that site.