Yes I agree. If the "Local Gym Rats" had an ounce of iintelligence they wouldn't have to rely on life killing steroids to achieve a physique. If these manchilds turned off Jersey Shore and flipped on their Nook and started reading, people like GH15 wouldn't have an audience. But until then we have to endure the questions like "can I drink Winstrol?", "I have a red mark where I injected", "Can I take clen with T4?" etc. etc. We wouldn't have to suffer from reading the phrases of "Good to Go", "Smooth" and countless "Bro's".
So yes nutrient timing plays an important role in a pro bodybuilders repertoire and makes steroids passe. It is the losers that depend on them that have small man complex and would weigh 160lbs without using. Real twinks!
GOD BLESS!
STAY POSITIVE!!!!!!!!!!!!!!!