My best gym lifts!!!!!!!!!!!!!!!!!!!!!!

[Rimbaud]

bench press 585
squat 800
deadlift 820
alt. db curl 100's for 8
seated db press 150's for 8

That's it?

Here's what you should be shooting for:

bench press 850 for 2
squat 1200 (ass to the floor)
deadlift 1100
alt. db curl 150's for 12
seated db press 300's for 6

Your goal has been set.  

[Old_Rooster]

My best lifts:

Squat: 910 lbs ass to the grass and raw.
Deadlift: 1004 lbs.
Bench: 660lbs raw.

My bodyweight is currently 115lbs, and I have been training for 3 months.

Don't fret, you will get stronger.

[alexxx]

Ok since everybody asks here are my personal numbers:

bench: 700 real
squat: 700
dead 700
db curls: 300
shoulder presses 365

In case you are wondering why I limit myself to 700 well.. that is my triset!

[Old_Rooster]

I'm 48, 49 in February, here are my real lifts.

Bench: 275 for 5 reps
Deadlift, I don't go heavy, sets of 12 with 275
Squat, the old knee can't even squat my bodyweight anymore.
Curls, I do sets of 10 with DB's using the 50's.  I know very weak.


But fellas, please post your max lifts when you are my age.

The fella I respect most in my gym is 74 and benches 185 for sets of 6.

[Man of Steel]

AHAAHHAHA!!!   Good thread.....stats are officially meaningless on Getbig without photos and/or video proof (sometimes that won't fully cut it).

That said:

BP: 800 x 8
DL: 1300 x 10
SQ: 1200 x 12
DbCrl: 160s x 8
MP: 600 x 8
Competitive Weight while above lifts were made: 165lbs @ 7% bf
Current Bodyweight: 265lbs @ 2% bf
All lifts were raw and unassisted.
Never used any bb chemicals.
Never owned any type of camera.
Have no friends or family that have owned cameras.
Accomplished all feats 10 years ago.
Currently all muscles and joints are fully torn or damaged and I'm in a wheelchair, but I still put up half the total poundages above for 1.5 times the reps.

Annual Income: $100 million
Education: PhD's in all sciences, mathematics and business
Career: NASA and CIA consultant
Hobbies: Professional MMArtist, hold advanced belts in all forms of martial arts, WSM competitor (before show was aired on tv....all footage of my participation was permanently lost), original Tough-man competitor prior to Mr. T, former pro and olympic wrestler and soon to be professional bb.  (Again, all footage of my participation in events was conveniently lost in a massive fire).

[MisterMagoo]

monster irony with squadfather criticizing people who make claims without posting proof.

[Man of Steel]

monster irony with squadfather criticizing people who make claims without posting proof.

The difference is Sarcasm hasn't made any outlandish claims.....his posted stats are both believable and well above average.

[anvil]

Bench Press 60 (with a spot)
Deadlift  70
Squat 75 (with four spotters Kamali-style)



Current bodyweight:  478 pounds (nude, first thing in the morning)

[SS]

I'm 48, 49 in February, here are my real lifts.

Bench: 275 for 5 reps
Deadlift, I don't go heavy, sets of 12 with 275
Squat, the old knee can't even squat my bodyweight anymore.
Curls, I do sets of 10 with DB's using the 50's.  I know very weak.


But fellas, please post your max lifts when you are my age.

The fella I respect most in my gym is 74 and benches 185 for sets of 6.

excuses excuses excuses!!!......... shut up cock breath!

[HUGEPECS]

bench press 585
squat 800
deadlift 820
alt. db curl 100's for 8
seated db press 150's for 8

hahahahaha, i figure since everybody else lies about their lifts without posting any proof i may as well join the club.

squadfather should compete in powerlifting contest...

[MisterMagoo]

The difference is Sarcasm hasn't made any outlandish claims.....he posted stats are both believable and well above average.

oh i know. i just felt obligated to make that comment. give me that at least. 

[The Heckler]

Bench Press 60 (with a spot)
Deadlift  70
Squat 75 (with four spotters Kamali-style)



Current bodyweight:  478 pounds (nude, first thing in the morning)

props to you for at least being honest

[Richard2004]

But all of us hardcore trainers know that we have good and bad training days!

And, some of those good days when we break PR's fall on days when we weren't competing in a lifting meet, there are no witnesses, and we couldn't capture  breaking our PR on film/video.  You know...those days when you wish the workout would NEVER end...and every attempt is a success (sigh)!

Sadly, other than just the personal satisfaction of knowing you broke one of your PR's, you have no proof and can't claim anything! 

 

[Bluto]

oh i do "bigj" but i've been laid up and i haven't lifted for awhile, those are my lifts in 2004 when i was 240lbs., i'm only 200 right now and i'm not lifting but i can still do 4 plates on the Rolling Thunder and 300lb. presses behind the neck too.

haha 200

hahahaha

[Man of Steel]

excuses excuses excuses!!!......... shut up cock breath!

AHAHAAH!!!  "cock breath"

[TheAnimal]

BP 1015 x 10
DL 990 x 8
SQ 1000 x 8
 

[Scimowser]

whats with posting everything like this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

[The Squadfather]

AHAAHHAHA!!!   Good thread.....stats are officially meaningless on Getbig without photos and/or video proof (sometimes that won't fully cut it).

That said:

BP: 800 x 8
DL: 1300 x 10
SQ: 1200 x 12
DbCrl: 160s x 8
MP: 600 x 8
Competitive Weight while above lifts were made: 165lbs @ 7% bf
Current Bodyweight: 265lbs @ 2% bf
All lifts were raw and unassisted.
Never used any bb chemicals.
Never owned any type of camera.
Have no friends or family that have owned cameras.
Accomplished all feats 10 years ago.
Currently all muscles and joints are fully torn or damaged and I'm in a wheelchair, but I still put up half the total poundages above for 1.5 times the reps.

Annual Income: $100 million
Education: PhD's in all sciences, mathematics and business
Career: NASA and CIA consultant
Hobbies: Professional MMArtist, hold advanced belts in all forms of martial arts, WSM competitor (before show was aired on tv....all footage of my participation was permanently lost), original Tough-man competitor prior to Mr. T, former pro and olympic wrestler and soon to be professional bb.  (Again, all footage of my participation in events was conveniently lost in a massive fire).

hahahaha, getbig hall of fame material.

[Rimbaud]

hahahaha, getbig hall of fame material.

Agreed.

[Hugo Chavez]

Over the last year, my arms shot up to 24.5 inches.  297lbs 5'11" @6%bf




I like this thread...

[tommywishbone]

You forgot:

Seated military press 675 x 5
Walking lunges w/585

[KTMckay]

I lift so heavy I need a forklift to spot me. No shit.

[The Luke]

bench press 585
squat 800
deadlift 820
alt. db curl 100's for 8
seated db press 150's for 8

They just gotta be world record lifts.... 


















































...in your age category.

The Luke