Author Topic: My best gym lifts!!!!!!!!!!!!!!!!!!!!!! (Read 3538 times)

The Squadfather · « **on:** December 18, 2006, 06:28:42 AM »

bench press 585
squat 800
deadlift 820
alt. db curl 100's for 8
seated db press 150's for 8

hahahahaha, i figure since everybody else lies about their lifts without posting any proof i may as well join the club.

Lord Humungous · « **Reply #1 on:** December 18, 2006, 06:31:08 AM »

Quote from: The Squadfather on December 18, 2006, 06:28:42 AM

bench press 585
squat 800
deadlift 820
alt. db curl 100's for 8
seated db press 150's for 8

hahahahaha, i figure since everybody else lies about their lifts without posting any proof i may as well join the club.

UPussy

JasonH · « **Reply #2 on:** December 18, 2006, 06:34:34 AM »

You don't even go to a gym Squadfather.

JasonH · « **Reply #3 on:** December 18, 2006, 06:36:06 AM »

Also, it's 06:35 on his local time and he's posting on Getbig. What a loser.

The Squadfather · « **Reply #4 on:** December 18, 2006, 06:37:03 AM »

Quote from: BigJ on December 18, 2006, 06:34:34 AM

You don't even go to a gym Squadfather.

oh i do "bigj" but i've been laid up and i haven't lifted for awhile, those are my lifts in 2004 when i was 240lbs., i'm only 200 right now and i'm not lifting but i can still do 4 plates on the Rolling Thunder and 300lb. presses behind the neck too.

Playboy · « **Reply #5 on:** December 18, 2006, 06:39:05 AM »

Quote from: The Squadfather on December 18, 2006, 06:37:03 AM

oh i do "bigj" but i've been laid up and i haven't lifted for awhile, those are my lifts in 2004 when i was 240lbs., i'm only 200 right now and i'm not lifting but i can still do 4 plates on the Rolling Thunder and 300lb. presses behind the neck too.

Your starting to sound like "old_rooster".

PB

The Squadfather · « **Reply #6 on:** December 18, 2006, 06:40:43 AM »

Quote from: Playboy on December 18, 2006, 06:39:05 AM

Your starting to sound like "old_rooster".

PB

does that story sound familiar to you, Playboy?

natural al · « **Reply #7 on:** December 18, 2006, 06:47:39 AM »

what's a rolling thunder?

Playboy · « **Reply #8 on:** December 18, 2006, 06:48:42 AM »

Quote from: The Squadfather on December 18, 2006, 06:40:43 AM

does that story sound familiar to you, Playboy?

Yup...

PB

The Squadfather · « **Reply #9 on:** December 18, 2006, 06:49:42 AM »

Quote from: natural al on December 18, 2006, 06:47:39 AM

what's a rolling thunder?

it's a one arm deadlift handle that is thick and revolves and it's attached to a pin with weights, i did the lift at a bb'ing show while wearing my 3xl football jersey that accentuated my huge 11 inch forearms and all the fitness women around me were looking on in awe.

Lord Humungous · « **Reply #10 on:** December 18, 2006, 06:50:06 AM »

Quote from: The Squadfather on December 18, 2006, 06:37:03 AM

oh i do "bigj" but i've been laid up and i haven't lifted for awhile, those are my lifts in 2004 when i was 240lbs., i'm only 200 right now and i'm not lifting but i can still do 4 plates on the Rolling Thunder and 300lb. presses behind the neck too.

You couldnt lift your fatass off the couch

The Squadfather · « **Reply #11 on:** December 18, 2006, 06:51:16 AM »

Quote from: Lord Humungous on December 18, 2006, 06:50:06 AM

You couldnt lift your fatass off the couch

i bench pressed your fatass mom off me and that was on 10 Roofies that she slipped me so i'm pretty damn strong, she weighs 425.

Old_Rooster · « **Reply #12 on:** December 18, 2006, 06:58:33 AM »

SquadFather is a cool guy. I BELIEVE his lifts!

The Squadfather · « **Reply #13 on:** December 18, 2006, 06:59:39 AM »

Quote from: Old_Rooster on December 18, 2006, 06:58:33 AM

SquadFather is a cool guy. I BELIEVE his lifts!

thanks man, only don't ask for any proof of these mind boggling feats because there weren't any cameras available wayyy back in 2004.

JasonH · « **Reply #14 on:** December 18, 2006, 07:00:45 AM »

Oh well that just says it all.

I've given up making fun of Squadfather - I actually feel quite sorry for him that there isn't anything in his life other than posting on his favourite bodybuilding website.

Old_Rooster · « **Reply #15 on:** December 18, 2006, 07:00:51 AM »

Quote from: The Squadfather on December 18, 2006, 06:59:39 AM

thanks man, only don't ask for any proof of these mind boggling feats because there weren't any cameras available wayyy back in 2004.

Your word is SOLID GOLD with me bro. I repped 405 for 18 yesterday on the bench. I filmed it but some reason I just can't get it to download.

The Squadfather · « **Reply #16 on:** December 18, 2006, 07:01:59 AM »

Quote from: Old_Rooster on December 18, 2006, 07:00:51 AM

Your word is SOLID GOLD with me bro. I repped 405 for 18 yesterday on the bench. I filmed it but some reason I just can't get it to download.

see, now you're starting to get with the program.

Lord Humungous · « **Reply #17 on:** December 18, 2006, 07:06:30 AM »

The other day Squadfather took 18" of fat salami in his ass but his youtube account was suspended

JasonH · « **Reply #18 on:** December 18, 2006, 07:07:10 AM »

Haahahaha!!!!!! Squadfather and Old Cock are now bum-chums!!!!

Happy shagging!!

The Squadfather · « **Reply #19 on:** December 18, 2006, 07:07:27 AM »

Quote from: Lord Humungous on December 18, 2006, 07:06:30 AM

The other day Squadfather took 18" of fat salami in his ass but his youtube account was suspended

you've got me confused with your dad.

Lord Humungous · « **Reply #20 on:** December 18, 2006, 07:08:40 AM »

Quote from: The Squadfather on December 18, 2006, 07:07:27 AM

you've got me confused with your dad.

Dont bullshit me fag-O-Beef

SS · « **Reply #21 on:** December 18, 2006, 07:22:52 AM »

pure gold!......i see an 8 page thread in the future.

Old_Rooster · « **Reply #22 on:** December 18, 2006, 07:34:03 AM »

Quote from: BigJ on December 18, 2006, 07:07:10 AM

Haahahaha!!!!!! Squadfather and Old Cock are now bum-chums!!!!

Happy shagging!!

The kid has good humor which more could use here. Actually I like all you guys, i now understand blasting each other is just for fun. Damnit thought, i'm getting a holiday tummy, sausage balls will ruin me!

alexxx · « **Reply #23 on:** December 18, 2006, 09:15:19 AM »

Quote from: The Squadfather on December 18, 2006, 06:28:42 AM

bench press 585
squat 800
deadlift 820
alt. db curl 100's for 8
seated db press 150's for 8

hahahahaha, i figure since everybody else lies about their lifts without posting any proof i may as well join the club.

Your curls and presses are disproportionate. If you can do all that for your power movements and only do 100 pound curls then.. hahahahahahahhaahhaahaha hahahahhahahhahahahhahah ahah!

MONSTER_TRICEPS · « **Reply #24 on:** December 18, 2006, 09:19:01 AM »

My best lifts:

Squat: 910 lbs ass to the grass and raw.
Deadlift: 1004 lbs.
Bench: 660lbs raw.

My bodyweight is currently 115lbs, and I have been training for 3 months.