Author Topic: Natural Al's DC training Journal  (Read 186121 times)

davie

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Re: Natural Al's DC training Journal
« Reply #675 on: October 15, 2010, 05:39:47 AM »
Al, good to see your still at it and still DC'ing.n I tried a half DC workout today after reading my logg book from last year, couldnt get anywere near the weight/reps i was using on Closegrip, wow humbling lol.

Davie
It isn't the mountains ah