Thanks Gym Rat, my shit is surprisingly high and tight, my 65 year old physique is better than my 30,40 or 50 year build. I know there's going to be a time when I start regressing, but it hasn't happened yet. To all you younger guys, yes you can definitely improve as you get into your 50s and 60s. I think being juice free really comes into place as you age, its like you're not depleting your reserves. I see guys that were juiced in there 20s and 30s looking less than optimal as they hit their 50s and60s even with trt
Sure does. Lifting and eating healthy is the fountain of youth (to a certain degree, obviously).
Good hair, good skin, strong heart, good physique regardless of age. BB'ing is, and should be, about health first and foremost.