Max_Rep,
I read that Ironman interview with Sergio Oliva in the actual magazine and the way you presented it is misrepresentative.
Did you read an online transcript that might have been edited/altered?
The Luke
Sorry Luke we have the same magazine and I do not agree with your accusation. I have taken many advanced courses on Communication and Linguistics and am aware that 5 people can read or discuss the exact same subject using the exact same words and come to 5 different conclusions or interpretations. But for you and Vince to say I altered it or misrepresented it is totally FALSE.
Again look at the questions asked in my post and answer them.
Steve Mahalick (sp) owned Nautilus Machines, trained with Jones and then trained six days a week and did 75 sets on a bodypart.
Why?
Grymkowski owned the machines trained with Arthur and did 40 sets?
Why?
Sergio went back to 32 sets
Why?
Casey went to 40 and recommends 6 for guys to gain size.
Why?
Not one of the guys followed a full body in one workout routine that Jones recommended.
Why?
Neither did Ray or Mike even though they used lower volume.
Why?
It seems that the onky time any of them followed Arthers routine was when they were in Arthers presence.
Why?
All I'm saying is there more to the topic than meets the eye. Jones once wrote an article in MD on Caseys training. In the article he described Caseys rountine as being 6 days a week Chest, Back, Shoulders (Mon wed, fri) Legs, arms (tuesday, thursday saturday) 3 sets of 3 exercises 12 to 20 reps. When giving a seminar at a local University a student (who had the article with him, I also have the same magazine somewhere and remember the articke as it was "the Mister America Series) asked about it and Jones satated that casy never followed such a routine and where did the fellow ever get a crazy idea like that?
Maybe it was Ghost written?
Jeez it's late.