My pressing movements were weak as shit.
Flat DB press for power was 50s x 6
Shoulder DB press 40s x 7
I was really strong in rows and shrugs. I remember DB rowing 120 lbs. for 6 reps and BB rowing close to 200 pounds when I was 15. Shrugging close to 300 and DB shrugs were over 100s. Couldn't do shit other than that at that age though.
My first time squatting was crazy. I did 95 pounds for about 12 reps. And I did 5 sets which were all pretty intense for a first timer, and I limped pretty badly out of the weight room and was extreeemmely sore for about 8 days afterwards.