Author Topic: Lee- offseason routine  (Read 1702 times)

stumpy1

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Lee- offseason routine
« on: November 26, 2006, 09:27:18 PM »
Lee i was wondering how your offseason is organized for example: i know your loose with your diet but do you monitor your protien intake and shoot for a certain number of meals throughout your day. Also any cardio in the offseason? Does training change at all?

Thanks looking forward to your reply!

AVBG

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Re: Lee- offseason routine
« Reply #1 on: November 26, 2006, 09:31:33 PM »
Lee i was wondering how your offseason is organized for example: i know your loose with your diet but do you monitor your protien intake and shoot for a certain number of meals throughout your day. Also any cardio in the offseason? Does training change at all?

Thanks looking forward to your reply!

hahaha.. Lee doing cardio in the off season.. hahahaha.

IceCold

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Re: Lee- offseason routine
« Reply #2 on: December 11, 2006, 01:36:25 PM »
just pound as much winstrol, eq, decca, as you can. 
R.I.P. DIMEBAG DARRELL ABBOTT (1966-2004)

Lee_a_priest

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Re: Lee- offseason routine
« Reply #3 on: December 11, 2006, 06:03:02 PM »
Lee i was wondering how your offseason is organized for example: i know your loose with your diet but do you monitor your protien intake and shoot for a certain number of meals throughout your day. Also any cardio in the offseason? Does training change at all?

Thanks looking forward to your reply!

TRAINING THE SAME.CARDIO 3 TIMES A WEEK....I MAKE SURE I GET THE PROPER AMOUNT OF PROTIEN THE REST I NEVER COUNT I JUST EAT..OR GRAZE.

JasonH

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Re: Lee- offseason routine
« Reply #4 on: December 12, 2006, 04:57:33 AM »
Hahaha. That's basically my bodybuilding diet too - but without the cardio.  :)