10. Eat 600+ grams sof protein a day
9 Show up at 300 lbs with no triceps or calves (ronnie)
8 lie to rival competitor about diuretic doasge (dillet)
7 wait for rival competitors waist to spontaneously burst ( pick one)
6 take 5 grams of test a week
5 Sell your kidneys to satan (chad)
4wait for rival competitor to OD
3wait for rival competitor to kill someone then get arrested
2wait for other competitors kidneys to fail
1 actually improve your physique
ok so some aren't that clever i did it in 2 min